The Maker's Diet Day-by-Day Journal PDF Download
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Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 076840388X
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
The Best Way to Lose Weight! The Maker’s Way! Designed as the perfect companion to author Jordan Rubin’s The Maker’s Diet, The Maker’s Diet Journal is small enough to slip into a pocket or purse and will enable you to keep track of your meals and exercise. The Maker’s Diet Journal allows you to: Document your hygiene, meals, and snacks Start each day with a helpful quote from The Maker’s Diet Keep your focus and motivation high with quotes from Scripture and morning and evening prayers Keep track of your fitness with journals and exercise charts
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 076840388X
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
The Best Way to Lose Weight! The Maker’s Way! Designed as the perfect companion to author Jordan Rubin’s The Maker’s Diet, The Maker’s Diet Journal is small enough to slip into a pocket or purse and will enable you to keep track of your meals and exercise. The Maker’s Diet Journal allows you to: Document your hygiene, meals, and snacks Start each day with a helpful quote from The Maker’s Diet Keep your focus and motivation high with quotes from Scripture and morning and evening prayers Keep track of your fitness with journals and exercise charts
Author: Jordan Rubin
Publisher: Siloam Press
ISBN: 9781591856207
Category :
Languages : en
Pages : 0
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Book Description
Small enough to fit easily in a purse or pocket, this checkbook-size journal offers a daily hygiene, nutrition, fitness, and Scripture guide that enables readers to attain optimum health in just 40 days.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768484685
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768403901
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768419190
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Are you ready to lose weight and transform your body, mind, and spirit in just ten days? If so, Jordan Rubin, one of Americas most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bibles ancient wisdom with the best of modern science, The Makers Diet Revolution unveils an eating plant that can help you shed unwanted pounds while cleansing and detoxifying your body. More than just a diet, The Makers Diet Revolution will help you power your mind, supercharge your spirit, and walk in a lifetime of favor and blessings. This new edition includes the 10-Day Transformation journal that is uniquely customized to bring you spiritual refreshing and encouragement during the Maker's Diet Revolution experience.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768403863
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Author: Garden of Life Communications
Publisher:
ISBN: 9780975956120
Category :
Languages : en
Pages :
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Book Description
Author: Brittany Williams
Publisher: Harmony
ISBN: 0525577238
Category : Cooking
Languages : en
Pages : 241
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Book Description
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768456274
Category : Health & Fitness
Languages : en
Pages : 429
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Book Description
The Makers Diet Is Back! Follow a Health Plan Designed by Our Creator! More than fifteen years after its groundbreaking release, The Makers Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating disease and help you enter the Promised Land of excellent health. Jordan Rubin knows what it was like to be living at deaths door. Twenty-five years ago, he was suffering from Crohns disease in addition to a host of incurable digestive illnesses, leaving him with a bleak future. At just nineteen years old, Jordan wondered if hed survive to his next birthday. After visiting seventy doctors and trying every miracle drug, diet, and supplement on the market, he found himself tearing through the pages of the worlds oldest, most sacred, and bestselling bookthe Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Makers Diet. Using a truly holistic approach to good health, The Makers Diet will help you: Improve digestion Boost your immune system Increase your energy Attain and maintain your ideal weight Reduce stress Improve your physical appearance While Jordans three-phase, 40-day health plan remains intact, in this new edition, hes directed his healthy-living prescription to a new audience living in a unique time: the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fatigue syndrome, Crohns disease, Type I diabetes, and even Parkinsons disease. Additionally, the addiction to opioidsfrom prescription pain relievers to fentanylhas created an overdose crisis among young people. With all this bad news, our very existence as a species is threatened if we dont changeand change quickly. But Jordan has some good news: you can redirect your own health destiny, no matter how old, or how unhealthy, you are right now. Now is your opportunity to try the Makers Diet 40-Day Health Experienceforty days that will change your life forever
Author: Adam Rubin
Publisher: Penguin
ISBN: 0525428895
Category : Juvenile Fiction
Languages : en
Pages : 65
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Book Description
A #1 New York Times bestseller from the creators of the beloved Dragons Love Tacos comes a rollicking, rhyme-tastic, interactive high five competition--starring YOU! Discover the lost art of the high five and improve your slapping skills just in time for the annual high five contest! From hand-limbering stretches to lessons on five-ing with finesse, readers are guided through a series of interactive challenges, each goofier than the next. Acclaimed creative duo Adam Rubin and Daniel Salmieri have dreamed up another one-of-a-kind, laugh-out-loud book that kids will beg to read again and again.
