Coping with Survivors and Surviving PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Coping with Survivors and Surviving PDF full book. Access full book title Coping with Survivors and Surviving by Julie Skinner. Download full books in PDF and EPUB format.
Author: Julie Skinner
Publisher: Jessica Kingsley Publishers
ISBN: 9781853028229
Category : Social Science
Languages : en
Pages : 268
Get Book
Book Description
Based on a study exploring the effects of child sexual abuse on children, their mothers and their teachers, Coping with Survivors and Surviving is the first book to consider how the reactions of these different groups are affected by each other. Julie Skinner recommends how welfare services can be improved to support all involved in such cases.
Author: Julie Skinner
Publisher: Jessica Kingsley Publishers
ISBN: 9781853028229
Category : Social Science
Languages : en
Pages : 268
Get Book
Book Description
Based on a study exploring the effects of child sexual abuse on children, their mothers and their teachers, Coping with Survivors and Surviving is the first book to consider how the reactions of these different groups are affected by each other. Julie Skinner recommends how welfare services can be improved to support all involved in such cases.
Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310865612
Category : Reference
Languages : en
Pages : 41
Get Book
Book Description
Table of Contents Introduction Chapter 1 – What’s In Your Kit? I – The Basic contents of a good first aid kit II – Conditions for use and precautions III – Alternative methods for when your pack is not enough Chapter 2 – Maintaining Your Health I – Retaining fluids and preventing dehydration II – Maintaining your nutritional intake III – A guide to sterile and safe hygiene practices IV – The importance of rest Chapter 3 – Using medicines from your kit I – A quick guide to painkillers, their effects and conditions they should be used in II – Antiseptics and their uses in preventing infection III – Antibiotics and the situations they should be used in Chapter 4 – Using indigenous plants that have medicinal properties I – Identifying and using plants as painkillers II – Common plants with antiseptic properties III – Precautions and dangers of using plants as medicines Chapter 5 – Injuries to bones or joints I – Methods for binding injuries II – Materials that can be used as dressings III – A guide to caring for dislocations and sprains Chapter 6 – Emergency and Lifesaving Techniques I – Controlling blood flow from wounds II – A quick guide to CPR Conclusion Author Bio Publisher Introduction Disaster can strike at any given moment – whether you live in close proximity to natural hazards such as an earthquake zone or active volcano, or whether you live in a seemingly safe urban area. Your geographical location is a major factor when considering the different ways that you may be exposed to dangers, however this is an issue that has the potential to affect you at home, on holiday, or even when you’re visiting a new area. In such situations, it may be difficult to reach the emergency services or contact someone that may be able to help you – you could find yourself isolated from human settlement and left to your instinctive devices. The basics to survival medicine are often overlooked and cast aside when it comes to common knowledge. How many of us could use indigenous plants as an antiseptic? How many of us could bind a wound using natural dressings? These are key skills that we have no use for in our everyday lives and of course, we can always use a helpful app or the internet to help us, right? But, what could we do in situations when those luxuries are out of reach and the only tools we have is the environment around us? This guide will cover the essential basics in survival medicine, giving you a basic knowledge and understanding of how to cope with injuries in such distressing situations. From the contents of your survival pack to using potentially life-saving plants and applying emergency techniques – this guide will help you to build up a solid foundation. If you ever find yourself injured in a disaster situation, you’ll know where to begin.
Author: Michael Widmore
Publisher: Gem delos Santos
ISBN: 1310715041
Category : Psychology
Languages : en
Pages : 27
Get Book
Book Description
You will learn what makes introvert the way they are, their neurology -- or how they are built, advantages and disadvantages of being one, and actual techniques to survive and thrive in this world where, extroversion or outgoing personality traits are rewarded, and introversion is considered weakness! Introversion is actually something you are naturally born with. However you can learn to adapt and manifest extroverted personality traits should you desire. Introversion and extroversion are really just functions of energy depletion and recharging, nothing else! This book will give you different strategies to undermine those limitations and take advantage of the unique gifts, introverts possess! Please take a look at the TOC below, to find out the things you can learn, and subjects discussed in this book. ================= TABLE OF CONTENTS ================= Introduction Our Motto: "You're Okay But Only In Tiny Doses." How Does Introversion Influence Character? Being Around People Drains Energy Introvert Traits Benefits Of Introversion Other Advantages Stops And Smell The Roses. Life Teems With Little Surprises. Typical Issues With Being An Introvert Get Out Of Your Comfort Zone-- But Stay In Your Sanity Zone Small Talk As A Part Of Life Introverted Brains Maintain Equilibrium Introverts And Energy Develop Goals Relationships With Special Outgoing Personalities Finding Your Tribe Join A Club Producing Time Buffers Between Activities Recognizing That You Are Not Alone It's More Of Giving Not Receiving Characteristics Of Extroverts How Are Extroverts Different From Introverts? Friendships Keep Them Healthy And Balanced Benefits Of Introversion Going From Introvert To Extrovert Introvert To Extrovert Exercise What People Think Of You Is None Of Your Business
Author: Julie Margaret Skinner
Publisher:
ISBN:
Category :
Languages : en
Pages :
Get Book
Book Description
Author: James C. Jones
Publisher: Simon and Schuster
ISBN: 1510737790
Category : Reference
Languages : en
Pages : 454
Get Book
Book Description
As the world gets more dangerous, you have to be prepared for anything, even the worst. In 150 Survival Secrets, seasoned survivalist James C. Jones provides insider tips to help you and your family survive any catastrophe. Divided into practical sections, 150 Survival Secrets answers every question you’ve ever had about disaster preparedness. One section lists the practical details of making it through any kind of emergency situation. Some topics include: How to survive extreme winter conditions How to put together a homemade survival kit in the case of an emergency How to safely evacuate from an urban area during a disaster How much and what type of food to store at home for long-term emergencies How to survive an active shooter situation How to treat common injuries. Other sections answer everything you’ve ever wondered about disaster prepping, including what being a survivalist entails, how to equip your home for survival situations, what gear is essential for a survivalist to own, what elements are essential in a good emergency plan, what types of disasters you can expect to face in your lifetime, and more. So what are you waiting for? With 150 Survival Secrets, you’ll be prepared for anything and everything.
Author: Colin Towell
Publisher: Dorling Kindersley Ltd
ISBN: 0241456738
Category : Sports & Recreation
Languages : en
Pages : 320
Get Book
Book Description
Survive anything life throws at you with the ultimate visual guide to camping, wilderness, and outdoor survival skills. Written by Colin Towell, an ex-SAS Combat Survival Instructor, The Survival Handbook is bursting with survival tips, manual skills, camping essentials, and advice on how to survive whatever the great outdoors throws at you. Combining proven, no-nonsense military survival skills with ingenious bushcraft techniques, specially commissioned illustrations and accessible step-by-step instructions show you how to survive in the wild. Learn how to read a map, how to light a fire, and how to build a raft, and everything you need to know about wild foods and natural dangers. Revel in inspirational real-life survival stories and be prepared for every outdoor situation. From survival basics, such as finding water and catching fish, to extreme situations including being adrift at sea or lost in the jungle, The Survival Handbook will steer you through life's toughest adventures in the world's harshest climates.
Author: Dan Kaufman
Publisher: Dan Kaufman
ISBN:
Category : Business & Economics
Languages : en
Pages : 43
Get Book
Book Description
Author: Mary Bratton
Publisher: Routledge
ISBN: 131779091X
Category : Family & Relationships
Languages : en
Pages : 302
Get Book
Book Description
Become more effective in therapy when working with survivors of abuse! From Surviving to Thriving: A Therapist’s Guide to Stage II Recovery for Survivors of Childhood Sexual Abuse is a comprehensive manual for treating survivors of childhood physical, sexual, and emotional abuse. Inspired by the author’s own private practice, it combines both theory and practice and supports the therapeutic partnership with a step-by-step outline of the healing process. This outline includes concrete and incremental strategies and exercises that help you move the survivor beyond Stage I trauma debriefing to life-changing Stage II recovery. In From Surviving to Thriving, you’ll find everything you need to know about obtaining and maintaining autonomy and speeding recovery in the age of managed care. The self-contained, focused, and incremental interventions presented in this book can be woven into your own therapeutic style, giving you and your clients more freedom, satisfaction, and, most importantly, swift treatment and recovery. You’ll also find step-by-step guidance for dealing with adult survivors, including rationale for diagnosis, process, and sequence. In addition to the description of theoretical orientations and illustrations, Surviving to Thriving contains: an overview and detailed outline of the incremental recovery process pitfalls and positive strategies for establishing the therapeutic relationship detailed instructions for building a foundation for effective therapy by reframing the client’s self-concept explanations of pathological symptoms in context of necessary and “brilliant” survival defenses workable, specific, and sequential interventions for each stage of healing designed to become autonomous and self-generating for the client techniques for trauma resolution using the survivor’s internal experience Because it’s written in accessible language and includes explanations of clinical concepts, you’ll feel comfortable putting From Surviving to Thriving in the hands of select clients—a unique feature that sets it apart from most clinical texts. This book provides exercises to help move clients into the healing recovery of Stage II. Enhanced with art and writing from recovering survivors, this book is a valuable asset as you and your clients begin the collaborative journey toward renewed emotional well-being.
Author: Catherine Johnson
Publisher: Jstone Publishing
ISBN: 1923238493
Category : Psychology
Languages : en
Pages : 172
Get Book
Book Description
Packed with real-life Scenarios, Exercises and Success Stories "CBT for Borderline Personality Disorder" is a comprehensive guide to understanding and managing Borderline Personality Disorder (BPD) using Cognitive-Behavioural Therapy (CBT). This book provides valuable insights and practical techniques for individuals diagnosed with BPD, their families, and mental health professionals. In this enlightening book, you'll uncover: In-depth explanations of BPD, its symptoms, causes, and impact on daily life The fundamental principles of CBT and its efficacy in treating BPD Detailed instructions on using CBT techniques for emotional regulation, mindfulness, and impulse control Expert guidance on enhancing interpersonal skills, building healthy relationships, and reducing conflicts Insights into the benefits of group therapy, family involvement, and psychoeducation in BPD treatment An extensive collection of practical CBT worksheets and exercises to reinforce skills and track progress Real-life Scenarios, Exercises and Success Stories Written by a team of experienced mental health professionals, "CBT for Borderline Personality Disorder" offers a compassionate approach to help individuals with BPD gain a better understanding of their emotions, improve their relationships, and live a more fulfilling life. This book is a valuable resource for anyone affected by BPD or seeking to support a loved one on their journey to recovery. In this book, you will discover effective CBT techniques for emotional regulation, which is a crucial aspect of managing BPD. By learning and implementing these techniques, individuals with BPD can gain better control over their emotions and reduce the intensity of emotional experiences. You will also learn how mindfulness practices can be integrated with CBT to further enhance emotional regulation and overall well-being. One of the major challenges faced by individuals with BPD is building and maintaining healthy relationships. This book addresses this issue by providing BPD communication skills training, assertiveness and boundary setting strategies. By applying these techniques, individuals with BPD can enhance their interpersonal skills, develop healthier relationships, and reduce conflicts. Group therapy can be an effective way to help individuals with BPD feel understood and supported. "CBT for Borderline Personality Disorder" offers insights into the benefits of CBT group therapy for BPD and provides guidance on structuring and facilitating CBT-based groups. This approach can be a valuable addition to individual therapy sessions, helping individuals with BPD feel connected and understood. Family members and loved ones of individuals with BPD often need support and guidance to navigate the complexities of BPD. This book covers the important role of family in BPD treatment and provides practical advice on family therapy and psychoeducation. By engaging the family in the therapeutic process, individuals with BPD can receive additional support and understanding, which can greatly enhance their recovery journey. "CBT for Borderline Personality Disorder" also includes a wide range of CBT worksheets and exercises for BPD. These practical tools can be used by individuals with BPD, their families, and therapists to track progress, reinforce skills learned in therapy, and practice new techniques in real-life situations. The book provides clear instructions and examples on how to use each worksheet effectively, making it a valuable resource for anyone dealing with BPD. By offering a wide range of CBT strategies and techniques, "CBT for Borderline Personality Disorder" aims to provide hope, resilience, and a path to recovery for individuals affected by this challenging mental health condition.
Author:
Publisher: ScholarlyEditions
ISBN: 1490110216
Category : Social Science
Languages : en
Pages : 239
Get Book
Book Description
Issues in Medicine, Psychology, Religion, and Society: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Religion and Health. The editors have built Issues in Medicine, Psychology, Religion, and Society: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Religion and Health in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Medicine, Psychology, Religion, and Society: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
