Coping with Chronic Fatigue Syndrome PDF Download
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Author: Fred Friedberg
Publisher:
ISBN: 9781572240209
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Much talked about but little understood, Chronic Fatigue Syndrome (CFS) lacks a well-defined cause or treatment. Based on up-to-the-minute research findings, Friedberg--who suffers himself from CFS--has devised a nine-point plan for taking control of CFS that incorporates a potent link between stress and CFS symptoms.
Author: Fred Friedberg
Publisher:
ISBN: 9781572240209
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Much talked about but little understood, Chronic Fatigue Syndrome (CFS) lacks a well-defined cause or treatment. Based on up-to-the-minute research findings, Friedberg--who suffers himself from CFS--has devised a nine-point plan for taking control of CFS that incorporates a potent link between stress and CFS symptoms.
Author: Bruce Fernie
Publisher: Routledge
ISBN: 0429898053
Category : Psychology
Languages : en
Pages : 158
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Book Description
This book provides a helpful structure and framework for understanding Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) and its effects as well as practical exercises to help address some of the symptoms that patients may experience.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309316928
Category : Medical
Languages : en
Pages : 304
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Book Description
Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.
Author: Janette Hillis-Jaffe
Publisher: Red Wheel/Weiser
ISBN: 1601633823
Category : Health & Fitness
Languages : en
Pages : 350
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Book Description
Daily actions and thought exercises to set you on an easier and more effective path towards better health. “If you read one book on healing, this is it!”—Marilyn Paul, PhD, bestselling author of An Oasis in Time Almost half of Americans struggle with illness—everything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer, or chronic pain. More than a third of our population is obese. As a nation, we are sick—and getting sicker, but it doesn’t have to be that way. Janette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back. So instead of prescribing a specific treatment, diet, or exercise routine, Everyday Healing provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges—from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse. Readers of Everyday Healing will find: Personal stories and medical studies that demonstrate the power of each daily action step. Tips to effectively research and evaluate new treatment options. Tools to manage tough emotions and create a fabulous support team. Organizing principles to routinize healthy eating, sleeping, and exercise. “In over fifteen years of medical practice, I’ve learned that each individual’s healing process is unique. In that regard, Everyday Healing is a breath of fresh air. Instead of giving you a one-size-fits-all prescription, Janette lovingly provides the tools to find your own path to health and stick to it. It’s a must-read for anyone seeking real healing.”—Andrew D. Shiller, MD, founder of Integrative Rehabilitation Medicine
Author: Susan Conant
Publisher:
ISBN: 9780878337095
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
Written by a recently recovered CFS sufferer, this book offers comfort, hope and reassurance--exactly what millions of chronic fatigue sufferers long for. It defines what CFS is and offers realistic information on where to get help and what to expect from family, friends, and the business and medical communities.
Author: Sue Pemberton
Publisher: Hammersmith Press
ISBN: 9781905140282
Category : Chronic fatigue syndrome
Languages : en
Pages : 237
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Book Description
This practical manual comes from a nationally recognised centre for the condition and is jointly written by health professionals and their patients. They give straightforward and specifci expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects concentration and therefore break their guidance into easy to follow steps that can be worked through at the reader's own pace.
Author: Erica F. Verrillo
Publisher: Macmillan
ISBN: 9780312180669
Category : Health & Fitness
Languages : en
Pages : 436
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Book Description
Combining a self-help manual, personal histories of chronic fatigue sufferers and a dictionary of symptoms and treatments, this comprehensive volume details every facet of the disease and thoroughly discusses every treatment currently available--from diagnosis to symptoms to traditional and alternative therapies to support groups.
Author: Christine Craggs-Hinton
Publisher: Sheldon Press
ISBN: 1847091873
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) affects approximately 180,000 people in the UK and one million people in the USA, though millions more suffer fatiguing illnesses which don't meet the strict diagnostic criteria for CFS. Chronic fatigue is characterised by persistent and unusual tiredness that has lasted for more than six months, is not cured by rest, and is made worse by any physical and/or mental activity. Other symptoms include muscle pain, headaches, sleep disturbance, loss of concentration and memory, sore throats, and swollen glands. Although recognised by the World Health Organisation as a neurological condition, it is still misunderstood, and specialist healthcare is scarce. This book looks at how to use your own resources to fight chronic fatigue. Topics include: advice on pacing yourself; grading activity and exercise routine; rest, relaxation and sleep; the right diet; how to handle stress; thoughts, feelings, memory and concentration; dealing with other people's reactions; relapses and setbacks; advice for carers.
Author: Trudie Chalder
Publisher: ReadHowYouWant
ISBN: 9781459658653
Category : Health & Fitness
Languages : en
Pages : 430
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Book Description
Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterised by severe exhaustion and flu - like symptoms affecting possibly 10 per cent of the UK population, for which conventional medicine currently has no cure. Now the authors, who practise at the CFS Research and Treatment Unit, University of London, have developed this new self -...
Author: Megan A. Arroll
Publisher: Sheldon Press
ISBN: 1847093019
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Chronic Fatigue Syndrome (CFS/ME) affects around 250,000 people in the UK, and an estimated one million in the USA. With a characteristic profile of severe exhaustion, flu-like symptoms, and unrefreshing sleep, it has no cure, but often improves with treatment and self-help. This book, by an expert who herself experienced chronic fatigue, presents the latest thinking on the condition, along with tried and tested advice on how to manage it.
