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Author: Paul R. Shaffer
Publisher: AuthorHouse
ISBN: 1496936140
Category : Family & Relationships
Languages : en
Pages : 245
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Book Description
This “Just the Tools” Edition is an abbreviated version of Paul Shaffer’s “Conflict Resolution for Couples – the R.I.V.E.R. Method”, of which the 15th Anniversary Edition came out in 2020. This leaner edition focuses on just the core tools that Paul teaches when doing couple’s work – the basics that every couple needs to know: • The 5-step conflict resolution model (R.I.V.E.R.) • The 26 “rules” (ABC’s) for avoiding a fight • Healthy routines for making and maintaining relational growth
Author: Paul R. Shaffer
Publisher: AuthorHouse
ISBN: 1496936140
Category : Family & Relationships
Languages : en
Pages : 245
Get Book
Book Description
This “Just the Tools” Edition is an abbreviated version of Paul Shaffer’s “Conflict Resolution for Couples – the R.I.V.E.R. Method”, of which the 15th Anniversary Edition came out in 2020. This leaner edition focuses on just the core tools that Paul teaches when doing couple’s work – the basics that every couple needs to know: • The 5-step conflict resolution model (R.I.V.E.R.) • The 26 “rules” (ABC’s) for avoiding a fight • Healthy routines for making and maintaining relational growth
Author: John Gottman, PhD
Publisher: Harmony
ISBN: 0553447718
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Author: Stan Tatkin
Publisher: New Harbinger Publications
ISBN: 1608820599
Category : Family & Relationships
Languages : en
Pages : 200
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Book Description
"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.
Author: James L. Creighton
Publisher: New World Library
ISBN: 1608685667
Category : Family & Relationships
Languages : en
Pages : 202
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Book Description
FIND HAPPINESS AND FULFILLMENT THROUGH — RATHER THAN DESPITE — YOUR DIFFERENCES Dr. James Creighton has worked with couples for decades, facilitating communication and conflict resolution and teaching them the tools to build healthy, happy relationships. He has found that many couples start out believing they like the same things, see people the same way, and share a united take on the world. But inevitably differences crop up, and it can be profoundly discouraging to find that one's partner sees a person, situation, or decision completely differently. Although many relationships flounder at this point, Creighton shows that this can actually be an opportunity to forge stronger ties. In Loving through Your Differences, he draws on the latest research in cognitive science and developmental psychology to show how we invent our realities with our perceptual minds. He then provides clear, concrete tools for shifting our perceptions and reframing our responses. The result moves couples out of the fear and alienation of "your way or my way" and into a deep understanding of the other that allows for an "our way." As Creighton shows, this way of being together, based on the reality of individuality rather than the illusion of sameness, sets the stage for long-term excitement, discovery, and fulfillment.
Author: Susan Heitler
Publisher: W. W. Norton & Company
ISBN: 9780393310931
Category : Family & Relationships
Languages : en
Pages : 378
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Book Description
In a dramatic theoretical breakthrough, psychologist Susan M. Heitler unties various schools of therapy with a powerful insight. Emotional healing depends on movement from conflict to resolution, as the title suggests.
Author: Jimmy Evans
Publisher: XO Publishing
ISBN:
Category : Religion
Languages : en
Pages : 236
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Book Description
The Four Laws of Love represents the culmination of Jimmy Evans’ influential career. In this deeply personal book, Jimmy Evans outlines the foundational pillars upon which God designed marriage. Without holding back, he tells the story of his own marriage, which was hurtling toward divorce until this self-proclaimed “bad husband” came to recognize and put into practice these four laws. This book sounds a wake-up call for every kind of marriage, including those that are barely surviving and those that seem to operate on autopilot. Couples who follow these simple guidelines ― recognizing the original intent and purpose of marriage―will inject new life into their unions. They’ll see hurting marriages find healing and watch good marriages become great. Each revitalized relationship will play a part in restoring marriage to its sacred role at the center of human civilization.
Author: William Ury
Publisher: Bantam
ISBN: 0553903640
Category : Business & Economics
Languages : en
Pages : 210
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Book Description
We all want to get to yes, but what happens when the other person keeps saying no? How can you negotiate successfully with a stubborn boss, an irate customer, or a deceitful coworker? In Getting Past No, William Ury of Harvard Law School’s Program on Negotiation offers a proven breakthrough strategy for turning adversaries into negotiating partners. You’ll learn how to: • Stay in control under pressure • Defuse anger and hostility • Find out what the other side really wants • Counter dirty tricks • Use power to bring the other side back to the table • Reach agreements that satisfies both sides' needs Getting Past No is the state-of-the-art book on negotiation for the twenty-first century. It will help you deal with tough times, tough people, and tough negotiations. You don’t have to get mad or get even. Instead, you can get what you want!
Author: Aaron Freeman
Publisher: Simon and Schuster
ISBN: 1510763422
Category : Family & Relationships
Languages : en
Pages : 215
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Book Description
Learn how you and your partner can fight smarter, communicate like pros, and handle any challenge as a team! You know that feeling right after an argument you’ve had with your partner? You feel kind of sick to your stomach, your head is buzzing, and you're zoned out. You regret what you said or how you said it, and you're hurt by their actions as well. Almost like a food or alcohol hangover, right? Aaron and Jocelyn Freeman, your new favorite relationship mentors, call this "the argument hangover." In this relatable, no b.s. book for couples, the Freemans explain what an argument hangover is, what causes it, and how to clearly communicate your needs to feel understood, without having to change each other. This modern guide includes step-by-step tools and exercises you can implement right away, so you can handle the challenges that so many couples face today. Topics include: Why conflict doesn’t have to be something you avoid How to keep arguments from escalating How to resolve those nagging two or three disagreements that keep coming up Embrace conflict and grow from it with the right communication skills―and say goodbye to argument hangovers once and for all.
Author: Alan Fruzzetti
Publisher: New Harbinger Publications
ISBN: 9781608824267
Category : Family & Relationships
Languages : en
Pages : 192
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Book Description
You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.
Author: Brian G. Ogolsky
Publisher: Cambridge University Press
ISBN: 1108419852
Category : Medical
Languages : en
Pages : 415
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Book Description
Provides an interdisciplinary perspective on behaviors and strategies used to maintain intimate relationships.
