Cognitive Behavioural Therapy Explained

Cognitive Behavioural Therapy Explained PDF Author: Graeme Whitfield
Publisher: CRC Press
ISBN: 1138030732
Category : Medical
Languages : en
Pages : 104

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Book Description
Panacea or revolution? 'Evidence-based medicine' and 'cost-effectiveness' have become buzz-phrases for a wide variety of initiatives and planning processes which aim to give patients treatments that will benefit them. On the surface this seems a reasonable idea, but there are underlying currents which cast doubt on the process and reveal methodological problems, which must be understood if the concepts are to be properly used. Assuming no prior knowledge of the field, and written in the clear, straightforward manner the author uses in the highly successful Health Economics for the Uninitiated, this book is a short practical guide on how to use these concepts, and how to avoid their pitfalls. It will appeal to doctors, nurses, health service managers, patient organizations, academics and students of health care. It will provide essential support to those working in health care companies, and in the pharmaceutical and medical equipment industry.

Cognitive Behavioural Therapy Explained

Cognitive Behavioural Therapy Explained PDF Author: Graeme Whitfield
Publisher: CRC Press
ISBN: 1138030732
Category : Medical
Languages : en
Pages : 104

Get Book

Book Description
Panacea or revolution? 'Evidence-based medicine' and 'cost-effectiveness' have become buzz-phrases for a wide variety of initiatives and planning processes which aim to give patients treatments that will benefit them. On the surface this seems a reasonable idea, but there are underlying currents which cast doubt on the process and reveal methodological problems, which must be understood if the concepts are to be properly used. Assuming no prior knowledge of the field, and written in the clear, straightforward manner the author uses in the highly successful Health Economics for the Uninitiated, this book is a short practical guide on how to use these concepts, and how to avoid their pitfalls. It will appeal to doctors, nurses, health service managers, patient organizations, academics and students of health care. It will provide essential support to those working in health care companies, and in the pharmaceutical and medical equipment industry.

Cognitive Behavior Therapy

Cognitive Behavior Therapy PDF Author: William T. O'Donohue
Publisher: John Wiley & Sons
ISBN: 1118228871
Category : Psychology
Languages : en
Pages : 501

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Book Description
Learn and apply the 14 core principles of cognitive behavior therapy In this invaluable guide, clinicians will find identified and summarized by leading researchers and clinicians fourteen core principles that subsume the more than 400 cognitive behavioral therapy (CBT) treatment protocols currently in use, so they may apply them to their everyday practice. This unique contribution to the field provides practitioners with a balance of history, theory, and evidence-based applications. Edited by renowned experts in the field, Cognitive Behavior Therapy explores the core principles behind all CBT protocols including: Clinical functional analysis Skills training Exposure Relaxation Cognitive restructuring Problem solving Self-regulation A straightforward introduction to CBT principles with guidance for all mental health professionals seeking to improve the lives of clients spanning a range of psychological problems, Cognitive Behavior Therapy is designed for both new and experienced clinicians alike who want to deepen and broaden their understanding of CBT principles.

Cognitive Behavioural Therapy For Dummies

Cognitive Behavioural Therapy For Dummies PDF Author: Rob Willson
Publisher: John Wiley & Sons
ISBN: 1119601320
Category : Psychology
Languages : en
Pages : 432

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Book Description
Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. Increasingly popular among healthcare professionals, the CBT approach can be used by anyone to overcome common problems ranging from depression or anxiety to more complex disorders like OCD, PTSD and addiction. CBT can also be used to simply developing a healthier, more productive outlook on life. This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results.. You’ll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you be free of the weight of past negative thinking biases. Move on: take a fresh look at your past and maybe even overcome it Mellow out: relax yourself through techniques that reduce anger and stress Lighten up: read practical advice on healthy attitudes for living and ways to nourish optimism Look again: discover how to overcome low self-esteem and body image issues Whatever the issue, don’t let your negative thoughts have the last say—buy a copy of Cognitive Behavioral Therapy for Dummies and start developing your new outlook on life today!

Practical CBT

Practical CBT PDF Author: Gary Bakker
Publisher: Australian Academic Press
ISBN: 1875378847
Category : Psychology
Languages : en
Pages : 177

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Book Description
It is the clinician's task to take what they know works and to tailor it to the person seeking their help. Successfully "selling" this therapeutic model to the client relies on clearly explaining what is happening and reinforcing session achievements with effective change-directed homework. Practical CBT is designed for a range of mental health professionals who have a thorough grounding in cognitive-behaviour therapy and use it day-to-day in their practice. The book provides explicit assessment-to-treatment pathways with links to over 45 tried and tested ready-to-use homework scripts covering a range of common therapy issues including self-monitoring, self-esteem, decision making, depression, anxiety, sleep, and anger. The author is a highly experienced clinician with a firm adherence to the scientist-practitioner model and the use of evidence-based protocols.

Handbook of Brief Cognitive Behaviour Therapy

Handbook of Brief Cognitive Behaviour Therapy PDF Author: Frank W. Bond
Publisher: John Wiley & Sons
ISBN: 0470021330
Category : Psychology
Languages : en
Pages : 330

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Book Description
Brief Cognitive Behaviour Therapy can be applied to the treatment of a wide range of problems in many different settings. In this unique handbook, Frank Bond and Windy Dryden, have brought together a prominent cast of authors, to discuss issues concerning the definition, assessment and, in particular, the practice of brief Cognitive Behaviour Therapy (CBT). Contents include: * The difference between brief and regular CBT and evidence for its effectiveness. * How to use brief CBT in your own area of practice. * Applying brief CBT to emotional disorders, anxiety, workplace stress and more. This handbook is accessible to a wide range of readers, including academics, practitioners, psychotherapists, counsellors, and students training in CBT.

Beyond Diagnosis

Beyond Diagnosis PDF Author: Michael Bruch
Publisher: John Wiley & Sons
ISBN: 1119960754
Category : Psychology
Languages : en
Pages : 252

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Book Description
The second edition of Beyond Diagnosis is a fully updated and expanded examination of Vic Meyer’s pioneering case formulation approach and its application to cognitive behavioral therapy. Recommends dynamic, individualized assessment over standard diagnostic classification for complex individual problems Presents detailed analysis of advanced cases that are relevant for clinical practice Features a foreword by Ira Turkat, as well as discussion of the most up-to-date clinical procedures from a world-wide group of case formulation experts

Cognitive Behavior Therapy

Cognitive Behavior Therapy PDF Author: William T. O'Donohue
Publisher: John Wiley & Sons
ISBN: 0470482729
Category : Psychology
Languages : en
Pages : 672

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Book Description
Proven to be highly effective for the treatment of a wide range of problems, cognitive-behavior therapy is the most widely used psychotherapeutic technique. Building on the success of the previous edition, Cognitive Behavior Therapy, Second Edition presents specific direction for cognitive behavior therapy techniques. Fully updated and expanded, this edition contains contributions from world-renowned experts on problems including smoking cessation, stress management, and classroom management. Its step-by-step illustrations create a hands-on reference of vital cognitive-behavioral therapy skills. This reference is essential for psychologists, counselors, and social workers.

Cognitive psychotherapy

Cognitive psychotherapy PDF Author: Sics Editore
Publisher: SICS Editore
ISBN: 8869301184
Category : Medical
Languages : en
Pages : 51

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Book Description
Cognitive psychotherapy is a form of therapy that attempts to understand and conceptualise a patient’s problems in accordance with a cognitive model. Therapy is based on an exploratory, collaborative relationship between the patient and therapist. The underlying principal factors of the therapy are explained to the patient, including the interrelationships between various cognitions (beliefs, conceptions, thoughts, feelings and behaviour). An attempt is also made during the therapy process to identify such events from the patient’s developmental history that will assist in understanding the causes of strong emotional reactions and cognitions during current problem situations. The therapy is also influenced by the view of a learning theory that states that behaviour is guided by activating factors and consequences. Cognitive psychotherapy has divided into many branches which retain many common features: a focused therapeutic approach and goal-orientated working, the use of homework assignments, a collaborative therapeutic relationship with a shared exploratory approach, an attempt to understand the person’s experiences through investigating the inner processes of the mind and introducing the concept of alternative experiences. Cognitive psychotherapy has been shown to be an effective therapy form particularly in monopolar depression, generalised anxiety disorder, panic disorder, social phobia, post-traumatic stress disorder as well as in childhood depression and anxiety. After a fairly short training, a general physician will be able to use cognitive and behavioural methods when treating psychiatric disorders.

General Principles and Empirically Supported Techniques of Cognitive Behavior Therapy

General Principles and Empirically Supported Techniques of Cognitive Behavior Therapy PDF Author: William T. O'Donohue
Publisher: John Wiley & Sons
ISBN: 9780470485002
Category : Psychology
Languages : en
Pages : 768

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Book Description
Proven and effective, cognitive-behavior therapy is the most widely taught psychotherapeutic technique. General Principles and Empirically Supported Techniques of Cognitive Behavior Therapy provides students with a complete introduction to CBT. It includes over 60 chapters on individual therapies for a wide range of presenting problems, such as smoking cessation, stress management, and classroom management. Each chapter contains a table clearly explaining the steps of implementing each therapy. Written for graduate psychology students, it includes new chapters on imaginal exposure and techniques for treating the seriously mentally ill.

Cognitive Therapy in a Nutshell

Cognitive Therapy in a Nutshell PDF Author: Michael Neenan
Publisher: SAGE
ISBN: 144625979X
Category : Psychology
Languages : en
Pages : 130

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Book Description
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.