Cleanse, Nurture, Restore with Herbal Tea

Cleanse, Nurture, Restore with Herbal Tea PDF Author: Sebastian Pole
Publisher: Frances Lincoln
ISBN: 9780711238299
Category : Cooking
Languages : en
Pages : 208

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Book Description
Sebastian Pole - co-founder of internationally recognised and much-loved tea brand Pukka - presents 70 home recipes for herbal teas using botanicals, teas, herbs and fresh ingredients. So pop the kettle on and learn how to bring together the best ingredients for health, well-being and, of course, flavour. Chapters include: Cleanse and Detox; Nourish and Digest; Energise and Rejuvenate; Peace and Harmony; Joy and Happiness; Defend and Protect; Smoothies, cocktails and other drinks. There's also a comprehensive 'Pukkapedia' covering information on the herbs, their benefits, where to find them and, in some cases, tips on how to grow them at home.

Cleanse, Nurture, Restore with Herbal Tea

Cleanse, Nurture, Restore with Herbal Tea PDF Author: Sebastian Pole
Publisher: Frances Lincoln
ISBN: 9780711238299
Category : Cooking
Languages : en
Pages : 208

View

Book Description
Sebastian Pole - co-founder of internationally recognised and much-loved tea brand Pukka - presents 70 home recipes for herbal teas using botanicals, teas, herbs and fresh ingredients. So pop the kettle on and learn how to bring together the best ingredients for health, well-being and, of course, flavour. Chapters include: Cleanse and Detox; Nourish and Digest; Energise and Rejuvenate; Peace and Harmony; Joy and Happiness; Defend and Protect; Smoothies, cocktails and other drinks. There's also a comprehensive 'Pukkapedia' covering information on the herbs, their benefits, where to find them and, in some cases, tips on how to grow them at home.

Backyard Medicine For All

Backyard Medicine For All PDF Author: Julie Bruton-Seal
Publisher: Skyhorse
ISBN: 1510725954
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
There is a wealth of plants growing abundantly all over roadsides, cities, and in your own backyard; this coincides perfectly with alternative medicine and natural healing reaching into every facet of our lives. These plants have numerous medicinal uses that people have largely forgotten. Once valued and widely used, they’ve fallen out of fashion over time as they were bypassed by commercial medicine. A companion to the team’s previous book, Backyard Medicine for All will focus largely on medicinal plants that grow by roads or paths in the countryside or in the city. These nearby but often overlooked ecosystems are significant wild plant communities! This new book is packed with practical information on how to use fifty forgotten plants to cure all sorts of common ailments. Each chapter has an introductory section that puts the plant(s) into historical and botanical context, and its forgotten or traditional medicinal uses, as well as featuring current medicinal applications. Make your own herbal medicines to cure complaints from hayfever to headaches to insomnia. Clear, easy instructions and stunning photographs will guide you to leave the armchair and go out to utilize backyard medicine yourself!

The Next Big Thing - Thanjavur

The Next Big Thing - Thanjavur PDF Author: Krithika Subrahmanian
Publisher: Notion Press
ISBN: 163714539X
Category : Photography
Languages : en
Pages : 148

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Book Description
The experiential elements of a place lasting in human memory are Sounds, Textures, Patterns, and Fragrances. Emerging in habitual tapestry, these elements unfold in our travels. This volume presents a complete photographic and textual record of the city of Thanjavur, representing precise documentation and keen eyes of talented local photographers. Delineating nuances without posing an academic tone, this book focuses on weaving together the multifarious fragments of a small culturally vibrant Tamil town. Treasures seek to unearth the hidden gems of Tamil Nadu.

Infuse

Infuse PDF Author: Paula Grainger
Publisher: Hachette UK
ISBN: 0600633977
Category : Cooking
Languages : en
Pages : 144

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Book Description
Lost your zest for life? Feeling tired and sluggish? Need a health boost? Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.

Yoga Journal

Yoga Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 144

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Proven Herbal Blends

Proven Herbal Blends PDF Author: Daniel B. Mowrey
Publisher: Keats Publishing
ISBN: 9780879835248
Category : Herbs
Languages : en
Pages : 46

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Book Description