Cholesterol Handbook PDF Download
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Author: Neil J. Stone
Publisher: Crescent
ISBN:
Category : Cholesterol
Languages : en
Pages : 164
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Book Description
Author: Mason W. Freeman
Publisher: McGraw Hill Professional
ISBN: 0071466274
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
From the experts at one of the world's most respected medical schools--your complete guide to managing cholesterol and staying healthy for life Everybody knows that high cholesterol is something to be concerned about. But what does it really mean when your doctor tells you that your cholesterol levels are high, and what should you do about it? If you're worried about your cholesterol, here's your chance to get the answers you need from a top expert at the Harvard Medical School. As founder and chief of the prestigious Lipid Metabolism Unit at Massachusetts General Hospital, Dr. Mason W. Freeman treats hundreds of patients each year and oversees breakthrough cholesterol research. In The Harvard Medical School Guide to Lowering Your Cholesterol he explains: What cholesterol is and the difference between "good" and "bad" cholesterol How to assess your risk for high cholesterol How to work with your doctor to develop the best treatment plan for you Cholesterol-lowering drugs--who should take them, what to look out for, and how to be sure your doctor is monitoring you properly How to manage your cholesterol through diet and exercise The latest scientific findings on alternative therapies About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.
Author: Neil J. Stone
Publisher: Crescent
ISBN:
Category : Cholesterol
Languages : en
Pages : 164
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Book Description
Author: Sara Kirkham
Publisher: BX.Plans Ltd.
ISBN: 1910843725
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Cholesterol – The Essential Guide is the ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease. Discover what you really need to do to decrease levels of oxidized cholesterol and maintain a healthy cardiovascular system using everyday foods and lifestyle adaptations. Learn how changing your carbohydrate intake may have more impact than adapting your fat intake, add phytosterols to your diet to reduce cholesterol, or simply follow the therapeutic eating plan for maximum results. Whether you want to know which foods to eat and what to avoid, or learn more about natural alternatives to cholesterol-lowering medication, this book provides the know how.
Author: Joel Fuhrman
Publisher:
ISBN: 9780974463322
Category : Blood cholesterol
Languages : en
Pages : 0
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Author: Ronald Ross Watson
Publisher: Wageningen Academic Publishers
ISBN: 9086868215
Category : Medical
Languages : en
Pages : 498
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Book Description
The handbook of cholesterol - biology, function and role in health and disease - gathers a substantial set of contributions supporting the modern view that dietary and blood cholesterols are safe or even beneficial in a balanced omega-6/3 fatty acids environment, whereas they may turn into unsafe or detrimental to health in a typical omega-6 fatty acid environment. Dietary and blood cholesterols, including LDL-cholesterol, are secondary risk factors which belong to the human omnivorous diet and physiology, which may represent clinical valid surrogates of the outcome, cardiovascular diseases. However, the primary risk factors, the omega-6/3 fatty acids, determine whether human health is in the safe evolutionary zone or not. Omega-6/3 fatty acids are essential to human physiology. They must be present and maintained in physiologically-defined essential amounts and balanced in blood and tissue lipid pools, through the diet. Chronic deviations from omega-6/3 fatty acids make LDL-cholesterol valid indicators of cardiovascular disease. The handbook takes preventive and acute approaches, based on biochemical and clinical evidence, to the management of cholesterol - a per se non-essential nutrient, yet an essential blood and tissue component. The reviews, especially when combined, will help understand the essentiality of dietary and blood cholesterol as (risk) factors in human health.
Author: Janet Bond Brill, PhD, RD, LDN
Publisher: Harmony
ISBN: 0307494462
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.
Author: Eleanor Bull
Publisher: CSF Medical Communications
ISBN: 9781905466054
Category : Medical
Languages : en
Pages : 132
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Book Description
This volume is a guide for anyone who wants to know about, and avoid, the negative effects of cholesterol.
Author: Beekman Books, Incorporated
Publisher:
ISBN: 9780846443742
Category :
Languages : en
Pages :
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Author: Edward Krimmel
Publisher: Franklin Pub.
ISBN: 9780916503086
Category : Cooking
Languages : en
Pages : 232
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Book Description
This updated and expanded guide discusses every aspect of lipids (fats) and how to control blood cholesterol levels. Includes a simple three-week plan for initial cholesterol control and delicious, easily prepared low-fat recipes. 33 illustrations.
Author: Patricia T. Krimmel
Publisher: Franklin Pub.
ISBN: 9780916503055
Category : Cooking
Languages : en
Pages : 196
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Book Description
