Practical Chin Na

Practical Chin Na PDF Author: Zhao Da Yuan
Publisher:
ISBN: 9780865681750
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 0

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Book Description
In this book, Zhao Da Yuan, the chief martial arts instructor at the China People's Police Officer Academy in Beijing, China, combines the secrets of both the internal and external schools of Chinese martial arts to bring the reader an in-depth study and analysis of the art of chin na. Chin na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. Every major martial art in China utilizes the techniques of chin na and thus it is said that "chin na represents the essence of Chinese martial arts." This book is a must for all those interested in the essence of Chinese martial arts and those who wish to learn and incorporate joint locking and throwing techniques into their existing systems.

Practical Chin Na

Practical Chin Na PDF Author: Zhao Da Yuan
Publisher:
ISBN: 9780865681750
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 0

Get Book

Book Description
In this book, Zhao Da Yuan, the chief martial arts instructor at the China People's Police Officer Academy in Beijing, China, combines the secrets of both the internal and external schools of Chinese martial arts to bring the reader an in-depth study and analysis of the art of chin na. Chin na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. Every major martial art in China utilizes the techniques of chin na and thus it is said that "chin na represents the essence of Chinese martial arts." This book is a must for all those interested in the essence of Chinese martial arts and those who wish to learn and incorporate joint locking and throwing techniques into their existing systems.

Analysis of Shaolin Chin Na

Analysis of Shaolin Chin Na PDF Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9780940871151
Category : Sports & Recreation
Languages : en
Pages : 195

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Book Description
Chin Na Qin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestling (Shuai), and Seize-Controlling (Na). Joint lock Chin Na techniques can be effectively used against an opponent's grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponent's breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, unconsciousness, or even death. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. In this new edition. 1. Old Chinese spelling system has been replaced by the new academic Pinyin system. 2. Chinese characters are included in the text. 3. New information has been added whenever it will help the reader. 4. Old techniques have been modified according to my current understanding. 5. New photographs to improve the angle of the techniques and overall layout. Book jacket.

Comprehensive Applications in Shaolin Chin Na

Comprehensive Applications in Shaolin Chin Na PDF Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594394263
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description


Tai Chi Chin Na

Tai Chi Chin Na PDF Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594397677
Category : Health & Fitness
Languages : en
Pages : 315

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Book Description
Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan. Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a martial art. For example, the concept and training methods of Taiji Jin (or Taiji martial power), and how to apply internal Qi in the martial arts have become an unfamiliar subject in Taiji societies today. As a result, actual martial applications of Jin and Qi, such as Chin Na or Cavity Strikes, are currently not popularly known or studied. To preserve Taiji's martial aspect, this book presents 85 Taiji Chin Na (Qin Na), the art of controlling an opponent through joint locks and cavity strikes. Taiji Chin Na is one of the four main martial training categories of Taijiquan (the other three categories are striking, kicking, and wrestling/downing the opponent). Of all these four, Chin Na is the most effective, practical, powerful, and easiest to learn. Once you have mastered Taiji Chin Na, you will be able to apply the theory and techniques to any other martial style you practice. If you are a Taiji beginner, Taiji Chin Na could offer you a key to enter the door of martial Taiji. Chin Na is effective, powerful and easy to learn. Includes Chin Na techniques from the Taiji forms and Taiji Pushing Hands. The theory and techniques can be applied to any Taiji style. This book contains detailed instructions and over 500 photos and drawings so you can teach yourself.

Shaolin Chin Na

Shaolin Chin Na PDF Author: Jwing-Ming Yang
Publisher: Action Pursuit Group
ISBN: 9780865680128
Category : Sports & Recreation
Languages : en
Pages : 159

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Book Description
In the Chinese language, chin na roughly translates into two words: "chin"-to seize, and "na"-to control. Thus, the major purpose of chin na is to quiet or stop an aggressive action without maiming or injuring to a serious extent. As a result, chin na relies on grasping, pressing and unnaturally twisting the sensitive parts of an opponent's body such as nerves, muscles, and joints.

Chin Na Fa

Chin Na Fa PDF Author: Jinsheng Liu
Publisher: Blue Snake Books
ISBN: 9781583941850
Category : Sports & Recreation
Languages : en
Pages : 140

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Book Description
First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.

Taiji Chin Na

Taiji Chin Na PDF Author: Jwing-Ming Yang
Publisher:
ISBN: 9780940871373
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.

Chinese Grappling

Chinese Grappling PDF Author: Willy Lin
Publisher: Black Belt Communications
ISBN: 9780897500951
Category : Art
Languages : en
Pages : 164

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Book Description
Willy Lin follows his first successful chinna book with advanced information and illustrations on how to counter the most common street attacks with this gentle art.

Chin Na in Ground Fighting

Chin Na in Ground Fighting PDF Author: Al Arsenault
Publisher: Ymaa Publications
ISBN: 9781886969667
Category : Sports & Recreation
Languages : en
Pages : 358

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Book Description
Focuses on the use of joint locks, cavity presses and bone misplacement to subdue any aggressor.

Chin-Na

Chin-Na PDF Author: Willy Lin
Publisher: Black Belt Communications
ISBN: 9780897500760
Category : Sports & Recreation
Languages : en
Pages : 166

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Book Description
Chin-na is one of the most convenient of the martial arts to study. It requires no great amount of practice space and no special or protective clothing or devices. It does, however, require a reliable practice partner. Training by oneself produces no true progress, only a false sense of confidence. Two or more practice partners is even more advantageous. The greater the variety of the partners, the more experience the student will gain and the quicker and more completely the techniques will be mastered.