Changing for Good PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Changing for Good PDF full book. Access full book title Changing for Good by James O. Prochaska. Download full books in PDF and EPUB format.
Author: James O. Prochaska
Publisher:
ISBN:
Category : Behavior modification
Languages : en
Pages : 304
Get Book
Book Description
Author: James O. Prochaska
Publisher:
ISBN:
Category : Behavior modification
Languages : en
Pages : 304
Get Book
Book Description
Author: James O. Prochaska
Publisher: Simon and Schuster
ISBN: 1616496304
Category : Self-Help
Languages : en
Pages : 260
Get Book
Book Description
Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress.Changing unhealthy behaviors is easier said than done. If you’re like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those failures to things like lack of motivation or the “wrong genes.” But it’s more likely that you simply don’t know how to change.In this groundbreaking book, James O. Prochaska, PhD, and Janice M. Prochaska, PhD, guide you through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Backed by countless research studies, the stages of change model, developed by James Prochaska in collaboration with Carlo DiClemente, PhD, has revolutionized the field of behavior change.Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.
Author: Richard Eyre
Publisher: Bloomsbury Publishing
ISBN: 9780747552543
Category : Great Britain
Languages : en
Pages : 400
Get Book
Book Description
An authoritative, spirited account of the history of twentieth century theatre by two of its most distinguished practitioners.
Author: Gerard J. Connors
Publisher: Guilford Publications
ISBN: 1462524982
Category : Psychology
Languages : en
Pages : 369
Get Book
Book Description
A widely adopted practitioner resource and course text, this book shows how to apply knowledge about behavior change in general -- and the stages-of-change model in particular -- to make substance abuse treatment more effective. The authors are leaders in the field who describe ways to tailor interventions for clients with varying levels of motivation or readiness to change. They draw on cutting-edge theory and research on the transtheoretical model to explain what works (and what doesn't work) at different stages of change. Rich clinical examples illustrate the "whats," "whys," and "how-tos" of using the stages-of-change model to inform treatment planning and intervention for individuals, groups, couples, and families. New to This Edition *Reflects the ongoing development of the stages-of-change model and research advances over the past decade. *Chapter on stage-based brief interventions in health care, social service, and community settings. *Group treatment chapter has been significantly revised. *Expanded coverage of the change processes relevant to each stage. See also Group Treatment for Substance Abuse, Second Edition, by Mary Marden Velasquez et al., a manual for a group-based approach grounded in the transtheoretical model.
Author: Kathyleen M. Tomlin
Publisher: Hazelden Publishing
ISBN: 9781592855384
Category : Education
Languages : en
Pages : 244
Get Book
Book Description
Motivational Interviewing and Stages of Change without CE Hours Test
Author: Imani C. Goodwin
Publisher: Universal-Publishers
ISBN: 1599423308
Category :
Languages : en
Pages :
Get Book
Book Description
Author: Nancy J. Abel
Publisher: Springer Publishing Company
ISBN: 0826198562
Category : Medical
Languages : en
Pages : 360
Get Book
Book Description
Print+CourseSmart
Author: Gerard J. Connors
Publisher: Guilford Press
ISBN: 1462508065
Category : Psychology
Languages : en
Pages : 356
Get Book
Book Description
A widely adopted practitioner resource and course text, this book shows how to apply knowledge about behavior change in general -- and the stages-of-change model in particular -- to make substance abuse treatment more effective. The authors are leaders in the field who describe ways to tailor interventions for clients with varying levels of motivation or readiness to change. They draw on cutting-edge theory and research on the transtheoretical model to explain what works (and what doesn't work) at different stages of change. Rich clinical examples illustrate the "whats," "whys," and "how-tos" of using the stages-of-change model to inform treatment planning and intervention for individuals, groups, couples, and families. New to This Edition *Reflects the ongoing development of the stages-of-change model and research advances over the past decade. *Chapter on stage-based brief interventions in health care, social service, and community settings. *Group treatment chapter has been significantly revised. *Expanded coverage of the change processes relevant to each stage. See also Group Treatment for Substance Abuse, Second Edition, by Mary Marden Velasquez et al., a manual for a group-based approach grounded in the transtheoretical model.
Author: Dr. Roland Maiuro, PhD
Publisher: Springer Publishing Company
ISBN: 9780826119780
Category : Family & Relationships
Languages : en
Pages : 328
Get Book
Book Description
Motivational Interviewing has becoming increasingly widespread among counselors and therapists, but no book to date has focused exclusively on applying Motivational Interviewing to domestic and partner violence. Written by established authorities in the field, the chapters in this volume represent important applications of motivational enhancement strategies to intimate partner violence with both victims and batterers. These studies include descriptive research on victims and perpetrators of abuse, measurement issues in assessing stages of change, and real-world applications of motivational interviewing. Murphy and Maiuro illustrate both the benefits and challenges inherent in this growing area of research.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 400
Get Book
Book Description
