Chakra Workout PDF Download

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Chakra Workout

Chakra Workout PDF Author: Elrond Blawyn
Publisher:
ISBN: 9781567180749
Category : Breathing exercises
Languages : en
Pages : 0

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Book Description
Dynamic movement and controlled breathing are the stepping stones to spiritual enlightenment. Once the chi is felt flowing through the chakras, or energy centres, the first spiritual path has been taken. This book offers exercises to build and direct the personal energy using these techniques.