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Author: Kerri Connor
Publisher: Llewellyn Publications
ISBN: 9780738767659
Category :
Languages : en
Pages : 240
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Book Description
This book is here to help answer all your questions and get your relationship with CBD off to a good start. CBD is one of the most versatile and healing plant compounds in existence, and author Kerri Connor explains what CBD can do for you, where to buy it, and how to use it. You will learn about the many forms of this powerful medicine as well as tips for dosing to facilitate a stable state of healing. People commonly use CBD to treat pain, anxiety, inflammation, digestive issues, sleep disturbances, and even acne. This book includes tips for working with CBD for healing and wellness, and tips for integrating CBD into your spiritual practice so you can develop a complete mind-body-spirit connection. You will even discover how to use CBD to support wellness for your pets. In addition to instructions for simple meditations, affirmations, and blessings, CBD for Your Health, Mind, and Spirit provides 40+ recipes for CBD butter, oil, and simple syrup, honey facial masks, pain relief massage oil, inflammation relief oil, pumpkin spice granola bars, no-bake energy bites, chocolate lollipops, anxiety relief tea, meditation oil, relaxing juice shots, calm smoking blend, chocolate fudge truffles, and many more.
Author: Kerri Connor
Publisher: Llewellyn Publications
ISBN: 9780738767659
Category :
Languages : en
Pages : 240
Get Book
Book Description
This book is here to help answer all your questions and get your relationship with CBD off to a good start. CBD is one of the most versatile and healing plant compounds in existence, and author Kerri Connor explains what CBD can do for you, where to buy it, and how to use it. You will learn about the many forms of this powerful medicine as well as tips for dosing to facilitate a stable state of healing. People commonly use CBD to treat pain, anxiety, inflammation, digestive issues, sleep disturbances, and even acne. This book includes tips for working with CBD for healing and wellness, and tips for integrating CBD into your spiritual practice so you can develop a complete mind-body-spirit connection. You will even discover how to use CBD to support wellness for your pets. In addition to instructions for simple meditations, affirmations, and blessings, CBD for Your Health, Mind, and Spirit provides 40+ recipes for CBD butter, oil, and simple syrup, honey facial masks, pain relief massage oil, inflammation relief oil, pumpkin spice granola bars, no-bake energy bites, chocolate lollipops, anxiety relief tea, meditation oil, relaxing juice shots, calm smoking blend, chocolate fudge truffles, and many more.
Author: Kerri Connor
Publisher: Llewellyn Worldwide
ISBN: 0738767751
Category : Body, Mind & Spirit
Languages : en
Pages : 110
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Book Description
Enjoy Natural Wellness with CBD Recipes & Meditations Discover the benefits of CBD and how to harness its healing powers for better physical, mental, and spiritual health. People use this versatile cannabinoid to treat a variety of ailments, including pain, anxiety, inflammation, digestive issues, sleep disturbances, and even acne. Kerri Connor and Cheryl Cryer provide expert advice on how to determine the right dosage, find the best products, and create remedies of your own. These pages contain more than forty recipes for working with hemp oils, flowers, teas, and more. Learn to make facial masks, juice shots, smoking blends, chocolate truffles, and other goodies. CBD for Your Health, Mind & Spirit includes topics other books don't often cover, such as meditating with CBD, making this compound a part of your spiritual practice, and safely giving it to your pets. This book is a comprehensive guide to achieving an effective mind-body-spirit connection through CBD.
Author: Sophie Saint Thomas
Publisher: Adams Media
ISBN: 1507213638
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit! Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you. In The Little Book of CBD for Self-Care you’ll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you’ll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.
Author: William Pieper
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530934546
Category :
Languages : en
Pages : 148
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Book Description
We all have it. We were all born with it. It is coursing through our veins. It is... The Healer Within In this modern world, we've been raised to hand over healing responsibilities to doctors. But is that the best way to achieve optimum health? Can we even trust our doctors? There is a better way! Doctors have their place, particularly in emergency situations, but maintaining a healthy lifestyle and improving overall health of your physical body, mind, spirit, and emotional state will offer superior results over relying solely on modern medicine. In this book, William Pieper, health advocate and researcher, explores simple tools and habits you can develop in your life to achieve optimum health, including the miracle of CBD oil. With the final section devoted to CBD oil, William Pieper explores the history, controversy, and the seemingly endless list of health benefits available to everyone. In these pages, you will learn not only why you should, but how to awaken... The Healer Within!
Author: Blair Lauren Brown
Publisher: John Wiley & Sons
ISBN: 1119674727
Category : Medical
Languages : en
Pages : 68
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Book Description
An informative, easy-to-understand resource that unveils the mysteries of CBD CBD has emerged as a popular health product, but what's all the fuss about? CBD For Dummies reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this remarkable product safely and responsibly. In an accessible, no-nonsense manner, author Blair Lauren Brown lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil. This book covers topics that people new to CBD have questions about. Highlights include: What CBD oil is and how it works in the body How to buy CBD from a reputable source and understanding a product's potency Knowing what conditions can be eased with CBD, including muscle pain, inflammation, autoimmune conditions, eating disorders, mental health disorders, and neurological conditions Preparing your own CBD edibles Perfect for anyone interested in understanding the therapeutic potential of CBD, CBD For Dummies introduces you to everything you need to know about this cool compound.
Author: Laurie Wolf
Publisher: Hachette UK
ISBN: 0762497653
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Learn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit with this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker). Featuring recipes for brownies and body balms, mushroom tarts and massage oils, The Cannabis Apothecary offers readers a guide to improving health and wellness by harnessing the natural powers of marijuana. From celebrated cookbook author Laurie Wolf, creator of "the absolute best cannabis brownie recipe of all time" (Leafly), The Cannabis Apothecary charts a path through the history of this amazing plant, from early cultivation to the latest in cutting edge research, showing readers how to maximize the benefits of living an immersive marijuana lifestyle. With stops at a growing farm in Oregon and an "elevated" yoga class in Massachusetts, The Cannabis Apothecary will teach readers: How cannabis works with the body's endocannabinoid system, and how to prepare and control dosage How to safely acquire, consume, and store cannabis in order to treat a host of medical issues, ranging from epilepsy and insomnia to nausea and anxiety The distinct flavor profiles of cannabis strains, and how to pair them with ingredients when cooking and entertaining How to mix compound THC butters and oils for use in the kitchen or the bedroom How to extract CBD and THC to make topical lotions that relieve arthritis pain, sore muscles, sprains and strains How to use homemade CBD bath balms to increase relaxation and promote deeper sleep With information on how to grow your own cannabis and recipes for sweet and savory foods as well as home-made beauty products, The Cannabis Apothecary is an essential guide to everything marijuana has to offer.
Author: Bonni Goldstein
Publisher: Little, Brown Spark
ISBN: 031650081X
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible. This book is the comprehensive resource for people who have not found relief from conventional medicines. Bonni Goldstein, MD, has helped thousands of patients suffering from chronic, difficult-to-treat conditions improve with cannabis. In this revelatory book, she explains the current state of scientific research on how cannabis interacts with human physiology to create homeostasis -- balance -- leading to good health. Many of the plant's compounds, including CBD and CBG, and their therapeutic effects are explained in detail. Readers will learn how to best navigate the multitude of available cannabis-based products, with detailed guidance on safety and usage, and how to customize a personalized cannabis regimen. And Dr. Goldstein presents 28 common conditions for which patients have found cannabis treatment to be effective, including cancer, insomnia and gastrointestinal disorders. As medical cannabis laws continue to evolve, it is more vital than ever for struggling patients to understand the benefits of this plant from an honest, medicine-based perspective. Educational, practical, and thorough, Cannabis Is Medicine empowers patients to make informed decisions about this natural medicine and improve the quality of their lives.
Author: Kerri Connor
Publisher: Llewellyn Worldwide
ISBN: 0738760676
Category : Body, Mind & Spirit
Languages : en
Pages : 189
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Book Description
Elevate Your Spirit with Cannabis Wake, Bake & Meditate is a guide to using cannabis to enhance your sense of spirituality. Whether you want to use cannabis to have peak experiences, find your bliss, send healing energy into your body, or make contact with the divine, author Kerri Connor provides easy step-by-step instructions to show you how. These accessible guided meditations provide transformative experiences whether you're just beginning your spiritual journey or have been practicing for years. In this book, you will discover helpful strain recommendations for specific intentions as well as tips and advice for getting started as a solo practitioner, with a partner, or in a group setting. Wake, Bake & Meditate also includes recipes for cannabis-infused dishes and drinks that support spiritual and emotional elevation. No matter where you are on your path or what your spiritual goals may be, the techniques and meditations in this book will uplift your soul.
Author: Blair Lauren Brown
Publisher: Union Square & Co.
ISBN: 1454934646
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
Blair Lauren Brown, founder of Verté Essentials, offers a captivating introduction to CBD—what it is, how it can improve your health, and how to use it for personal wellness. Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant with enormous therapeutic potential. It can relieve stress and anxiety, as well as a wide range of conditions including muscular discomfort and chronic pain. Blair Lauren Brown shares her knowledge of cannabidiol and provides recipes to try in daily practice. She covers the exciting science behind CBD, explores all the properties of the cannabis plant, and offers hints on how to use it most effectively. Beautifully illustrated throughout, this authoritative guide suggests ideas for self-care and daily pleasure that will enhance mind, body, and spirit.
Author: Stephen Gray
Publisher: Simon and Schuster
ISBN: 1620555840
Category : Body, Mind & Spirit
Languages : en
Pages : 288
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Book Description
A guide to the benefits and challenges of the use of cannabis in spiritual practice • Includes chapters by 18 authoritative and influential voices of the modern cannabis movement, including Kathleen Harrison, Joan Bello, Hamilton Souther, Steven Hager, Chris Bennett, Dee Dussault, Jeremy Wolff, and Roger Christie • Explores the use of marijuana in a wide range of spiritual practices, including meditation, yoga, chanting, visualization, shamanism, group ceremonies, work with other entheogens, and as a creative aid Truly a medicine for body and soul, one of cannabis’s greatest gifts is its remarkable potential for spiritual healing and awakening. In this authoritative guide, editor Stephen Gray and 17 other influential voices of the modern cannabis movement explore the spiritual benefits of cannabis and offer guidance on how to interact with the intelligence of this plant ally, a companion and supporter of humanity for millennia. Exploring cannabis spirituality in practice, Gray’s chapters examine dosage, strains, and methods of intake; the use of cannabis to open the creative channels; how to conduct group ceremonies with cannabis; and cautions and counterindications for cannabis use. We hear from Chris Bennett on the religious and ritual use of cannabis from pre-biblical times to the present, Joan Bello on marijuana and the body-mind connection, Dee Dussault on ganja yoga, Kathleen Harrison on humanity’s co-evolution with cannabis, and cannabis shaman Hamilton Souther on working with the spirit of cannabis. The contributors explore the spiritual future of this plant ally as well as the ritual use of cannabis by the Rastafarians of Jamaica and the Sadhus of India. The chapters from Brazilian ayahuasca shaman Mariano da Silva and ayahuasca apprentice Francisco present wisdom on comingling the sacramental medicines of cannabis and ayahuasca. Revealing the potential of “the people’s plant” to enhance a wide range of spiritual practices, such as meditation, yoga, chanting, visualization, shamanism, spirit work, and explorations with other entheogens, this guide shows how cannabis is an effective ally on the awakening journey, unlocking the receptive energy in us all and helping us to feel connected to nature, to each other, and to ourselves.
