Author: Geshe Gedun Lodro
Publisher: Shambhala Publications
ISBN: 1559391103
Category : Religion
Languages : en
Pages : 337
Book Description
Calm Abiding and Special Insight presents an intimate and detailed picture of the intricacies of meditation so vividly that the reader is drawn into a Tibetan worldview of spiritual development. Geshe Gedün Lodrö, one of the foremost scholars of Tibet, reveals methods for overcoming afflictive states and disorders to create a mind which is stable, calm, and alertly clear. This book illustrates the mind's potential for profound transformation. The dangers of not recognizing states contrary to successful meditation are great, and the possibilities of implementing the wrong antidote, or of overextending an appropriate one until it becomes counterproductive, are many. Through such detail, Geshe Gedün Lodrö makes vividly clear a Tibetan approach to meditative transformation. This is a completely revised new edition of Walking Through Walls.
Calm Abiding and Special Insight
Author: Geshe Gedun Lodro
Publisher: Shambhala Publications
ISBN: 1559391103
Category : Religion
Languages : en
Pages : 337
Book Description
Calm Abiding and Special Insight presents an intimate and detailed picture of the intricacies of meditation so vividly that the reader is drawn into a Tibetan worldview of spiritual development. Geshe Gedün Lodrö, one of the foremost scholars of Tibet, reveals methods for overcoming afflictive states and disorders to create a mind which is stable, calm, and alertly clear. This book illustrates the mind's potential for profound transformation. The dangers of not recognizing states contrary to successful meditation are great, and the possibilities of implementing the wrong antidote, or of overextending an appropriate one until it becomes counterproductive, are many. Through such detail, Geshe Gedün Lodrö makes vividly clear a Tibetan approach to meditative transformation. This is a completely revised new edition of Walking Through Walls.
Publisher: Shambhala Publications
ISBN: 1559391103
Category : Religion
Languages : en
Pages : 337
Book Description
Calm Abiding and Special Insight presents an intimate and detailed picture of the intricacies of meditation so vividly that the reader is drawn into a Tibetan worldview of spiritual development. Geshe Gedün Lodrö, one of the foremost scholars of Tibet, reveals methods for overcoming afflictive states and disorders to create a mind which is stable, calm, and alertly clear. This book illustrates the mind's potential for profound transformation. The dangers of not recognizing states contrary to successful meditation are great, and the possibilities of implementing the wrong antidote, or of overextending an appropriate one until it becomes counterproductive, are many. Through such detail, Geshe Gedün Lodrö makes vividly clear a Tibetan approach to meditative transformation. This is a completely revised new edition of Walking Through Walls.
How to Meditate
Author: lama Samten
Publisher:
ISBN: 9782924757208
Category : Meditation
Languages : en
Pages : 164
Book Description
"All the teachings of the Buddha concern the practice of two kinds of meditation: the meditation of concentration and analytical meditation. The first aims at attaining calm-abiding (samatha in Sanskrit) or the temporary cessation of mental afflictions. The aim of the second is to obtain special insight (vipassana) which allows to eliminate the very source of these afflictions. The present text is a brief presentation on how to develop these two qualities in accordance with the teachings of Buddha Shakyamuni and those of the great Indian and Tibetan Buddhist masters who commented on them. It is meant to be used by practitioners as a complementary manual to the verbal explanations and empowerments of the teacher."--
Publisher:
ISBN: 9782924757208
Category : Meditation
Languages : en
Pages : 164
Book Description
"All the teachings of the Buddha concern the practice of two kinds of meditation: the meditation of concentration and analytical meditation. The first aims at attaining calm-abiding (samatha in Sanskrit) or the temporary cessation of mental afflictions. The aim of the second is to obtain special insight (vipassana) which allows to eliminate the very source of these afflictions. The present text is a brief presentation on how to develop these two qualities in accordance with the teachings of Buddha Shakyamuni and those of the great Indian and Tibetan Buddhist masters who commented on them. It is meant to be used by practitioners as a complementary manual to the verbal explanations and empowerments of the teacher."--
Mastering Meditation
Author: His Eminence Chöden Rinpoché
Publisher: Simon and Schuster
ISBN: 1614296294
Category : Religion
Languages : en
Pages : 559
Book Description
A legendary contemporary meditation master illuminates practices that are essential to Tibetan Buddhists everywhere. Tibetan Buddhism is estimated to have 18 million followers worldwide. Mastering Meditation gives you the experience of studying with one of the greatest meditation masters of the modern age. His Eminence Chöden Rinpoché was not only a celebrated scholar, honored by selection as a debate partner to His Holiness the Dalai Lama, but he was also an accomplished yogi who spent nineteen years in solitary meditation retreat. In this thorough and thoroughly clear book, Rinpoché offers meticulous explanations and profound practical instructions on two essential practices in Tibetan Buddhism: calm abiding and mahamudra. The first part of this book contains instructions for developing calm abiding, an unshakable single-pointedness of mind. The second part, Rinpoché’s direct commentary on the Fourth Panchen Lama’s foundational text, offers advanced instructions on using calm abiding as a platform to develop mahamudra. Rinpoché elucidates both sutra-system mahamudra—meditation on the emptiness of the mind—as well as mantra-system mahamudra, a specialized meditation that uncovers subtle, hidden levels of mind to pierce into the ultimate nature of self and reality, leading finally to complete enlightenment. Drawing from his vast learning and personal experience, Rinpoché provides readers with an open gateway to remarkable states of lucidity and peace.
Publisher: Simon and Schuster
ISBN: 1614296294
Category : Religion
Languages : en
Pages : 559
Book Description
A legendary contemporary meditation master illuminates practices that are essential to Tibetan Buddhists everywhere. Tibetan Buddhism is estimated to have 18 million followers worldwide. Mastering Meditation gives you the experience of studying with one of the greatest meditation masters of the modern age. His Eminence Chöden Rinpoché was not only a celebrated scholar, honored by selection as a debate partner to His Holiness the Dalai Lama, but he was also an accomplished yogi who spent nineteen years in solitary meditation retreat. In this thorough and thoroughly clear book, Rinpoché offers meticulous explanations and profound practical instructions on two essential practices in Tibetan Buddhism: calm abiding and mahamudra. The first part of this book contains instructions for developing calm abiding, an unshakable single-pointedness of mind. The second part, Rinpoché’s direct commentary on the Fourth Panchen Lama’s foundational text, offers advanced instructions on using calm abiding as a platform to develop mahamudra. Rinpoché elucidates both sutra-system mahamudra—meditation on the emptiness of the mind—as well as mantra-system mahamudra, a specialized meditation that uncovers subtle, hidden levels of mind to pierce into the ultimate nature of self and reality, leading finally to complete enlightenment. Drawing from his vast learning and personal experience, Rinpoché provides readers with an open gateway to remarkable states of lucidity and peace.
Walking Through Walls
Author: Geshe Gedün Lodrö
Publisher: Snow Lion Publications, Incorporated
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 456
Book Description
A comprehensive meditation manual.
Publisher: Snow Lion Publications, Incorporated
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 456
Book Description
A comprehensive meditation manual.
Immovable, Like a Mountain
Author: Geshé Gyalten
Publisher: Awakening Vajra Publications
ISBN: 9780987209450
Category : Buddhist meditations
Languages : en
Pages : 98
Book Description
The three main aspects of the Buddhist path of practice are morality, concentration, and wisdom. Each of these aspects is dependent on the former. Therefore, wisdom is dependent on the mind's ability to be calm and concentrate. For the mind to be calm, a firm basis of morality must be present in the person's life. Calm abiding refers to techniques which calm of the mind. Through the meditative development of calm abiding the practitioner is able to overcome five faults. With the removal of these hindrances, the cultivation of insight results in liberating wisdom. "Calm Abiding is a fascinating practice. The newly gained clarity that results from it leads us to develop our buddha nature" --Geshe Gyalten
Publisher: Awakening Vajra Publications
ISBN: 9780987209450
Category : Buddhist meditations
Languages : en
Pages : 98
Book Description
The three main aspects of the Buddhist path of practice are morality, concentration, and wisdom. Each of these aspects is dependent on the former. Therefore, wisdom is dependent on the mind's ability to be calm and concentrate. For the mind to be calm, a firm basis of morality must be present in the person's life. Calm abiding refers to techniques which calm of the mind. Through the meditative development of calm abiding the practitioner is able to overcome five faults. With the removal of these hindrances, the cultivation of insight results in liberating wisdom. "Calm Abiding is a fascinating practice. The newly gained clarity that results from it leads us to develop our buddha nature" --Geshe Gyalten
Stages of Meditation
Author: The Dalai Lama
Publisher: Shambhala Publications
ISBN: 0834842130
Category : Religion
Languages : en
Pages : 161
Book Description
An accessible translation of the ancient classic handbook on Buddhist meditation by Kamalashila—with commentary from everyone’s favorite Buddhist teacher, the Dalai Lama Based upon the middle section of the Bhavanakrama by Kamalashila—a translation of which is included—this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, “This text can be like a key that opens the door to all other major Buddhist scriptures.” Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.
Publisher: Shambhala Publications
ISBN: 0834842130
Category : Religion
Languages : en
Pages : 161
Book Description
An accessible translation of the ancient classic handbook on Buddhist meditation by Kamalashila—with commentary from everyone’s favorite Buddhist teacher, the Dalai Lama Based upon the middle section of the Bhavanakrama by Kamalashila—a translation of which is included—this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, “This text can be like a key that opens the door to all other major Buddhist scriptures.” Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.
Stillness, Insight, and Emptiness
Author: Lama Dudjom Dorjee
Publisher: Shambhala Publications
ISBN: 155939420X
Category : Religion
Languages : en
Pages : 153
Book Description
Meditation is the key to meaningful Buddhist practice, but establishing a solid foundation requires skill and sustained effort. In simple and inviting language, this book shows how to develop a successful meditation practice. In Tibetan Buddhism, developing a consistent and sustained meditation practice is the first step toward discerning the true nature of reality as taught by the Buddha. Lama Dudjom Dorjee encapsulates the Buddha's teaching in terms that are accessible and encouraging for beginning meditators, covering topics from establishing a proper meditation posture to realizing the luminous and spacious qualities of the mind. Chapters discuss •The life of the Buddha •The first turning of the wheel of dharma •The four noble truths and the eightfold path •Proper meditation posture •The nine stages of shamatha, or resting the mind •Common obstacles to shamatha and their antidotes •Benefits of developing shamatha •The subsequent stages of practice, including insight/vipashyana meditation and mahamudra
Publisher: Shambhala Publications
ISBN: 155939420X
Category : Religion
Languages : en
Pages : 153
Book Description
Meditation is the key to meaningful Buddhist practice, but establishing a solid foundation requires skill and sustained effort. In simple and inviting language, this book shows how to develop a successful meditation practice. In Tibetan Buddhism, developing a consistent and sustained meditation practice is the first step toward discerning the true nature of reality as taught by the Buddha. Lama Dudjom Dorjee encapsulates the Buddha's teaching in terms that are accessible and encouraging for beginning meditators, covering topics from establishing a proper meditation posture to realizing the luminous and spacious qualities of the mind. Chapters discuss •The life of the Buddha •The first turning of the wheel of dharma •The four noble truths and the eightfold path •Proper meditation posture •The nine stages of shamatha, or resting the mind •Common obstacles to shamatha and their antidotes •Benefits of developing shamatha •The subsequent stages of practice, including insight/vipashyana meditation and mahamudra
Meditative States in Tibetan Buddhism
Author: Leah Zahler
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 244
Book Description
"Meditative States" gives a vivid and detailed account of the meditative practices necessary to develop a calm, alert mind that is capable of penetrating the depths of reality. In this precise and lucid work, two prominent modern Tibetan lamas--Lati Rinbochay and Denma Locho Rinbochay--present comprehensive explanations of the mental states attained through meditation. Discussing step-by-step the practice of meditation itself, they provide us with practical antidotes to the various obstacles that may arise in meditation. At the same time, they intersperse their presentations with captivating descriptions of the sometimes fantastic, sometimes astonishing cosmology that provides the background and context for Buddhist practice. Their erudite and experienced expositions are enlivened as well by their compassion and humor, so typical of Tibetan scholastic and yogic traditions. Drawing on classic texts by Asanga, Maitreya, and Dzong-kha-ba on the topics of meditative states known as the concentrations and the formless absorptions, the two lamas bring alive the learning experience of the Buddhist culture of Tibet. This new edition of "Meditative States" also contains a revised translation of the great Pan-chen So-nam drak-ba's "Explanation of the Concentrations and Formless Absorptions" from his well-known treatise, the "General Meaning of (Maitreya's) "Ornamaent for Clear Realization.""
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 244
Book Description
"Meditative States" gives a vivid and detailed account of the meditative practices necessary to develop a calm, alert mind that is capable of penetrating the depths of reality. In this precise and lucid work, two prominent modern Tibetan lamas--Lati Rinbochay and Denma Locho Rinbochay--present comprehensive explanations of the mental states attained through meditation. Discussing step-by-step the practice of meditation itself, they provide us with practical antidotes to the various obstacles that may arise in meditation. At the same time, they intersperse their presentations with captivating descriptions of the sometimes fantastic, sometimes astonishing cosmology that provides the background and context for Buddhist practice. Their erudite and experienced expositions are enlivened as well by their compassion and humor, so typical of Tibetan scholastic and yogic traditions. Drawing on classic texts by Asanga, Maitreya, and Dzong-kha-ba on the topics of meditative states known as the concentrations and the formless absorptions, the two lamas bring alive the learning experience of the Buddhist culture of Tibet. This new edition of "Meditative States" also contains a revised translation of the great Pan-chen So-nam drak-ba's "Explanation of the Concentrations and Formless Absorptions" from his well-known treatise, the "General Meaning of (Maitreya's) "Ornamaent for Clear Realization.""
The Veil of Entanglement: Calm Abiding and Insight Practice - An Account of a Journey
Author: T. J. Nicholson
Publisher:
ISBN: 9781777916107
Category : Body, Mind & Spirit
Languages : en
Pages : 272
Book Description
Everything you know, feel, think, dream, remember, fear, and hope for is made that way by your mind. Your entanglement in the subjective experience concocted by mind rules your conduct and obscures your true nature. Your being is subjugated to the reality imposed upon it by mind. In this condition, you are anything but free. Your liberation from this predicament, the freedom to live as who you truly are, depends upon coming face-to-face with the true nature of your mind. Ancient traditions of calm-abiding concentration practice prepare your mind for insight. The subsequent insight practices reveal to you in your own direct experience the qualities of mind that will first undo and then remake your world. As the veil of entanglement parts, everything will be just as it has always been, but you will be living at last from the ground of being. Your freedom will save your life and create the opportunity for you to become an agent of compassionate action in this broken world.
Publisher:
ISBN: 9781777916107
Category : Body, Mind & Spirit
Languages : en
Pages : 272
Book Description
Everything you know, feel, think, dream, remember, fear, and hope for is made that way by your mind. Your entanglement in the subjective experience concocted by mind rules your conduct and obscures your true nature. Your being is subjugated to the reality imposed upon it by mind. In this condition, you are anything but free. Your liberation from this predicament, the freedom to live as who you truly are, depends upon coming face-to-face with the true nature of your mind. Ancient traditions of calm-abiding concentration practice prepare your mind for insight. The subsequent insight practices reveal to you in your own direct experience the qualities of mind that will first undo and then remake your world. As the veil of entanglement parts, everything will be just as it has always been, but you will be living at last from the ground of being. Your freedom will save your life and create the opportunity for you to become an agent of compassionate action in this broken world.
How to Meditate
Author: Samten
Publisher:
ISBN: 9780995226500
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9780995226500
Category :
Languages : en
Pages :
Book Description