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Author: Elliot T. Essman
Publisher:
ISBN: 9780963645135
Category : Self-Help
Languages : en
Pages : 214
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Book Description
Author: Elliot T. Essman
Publisher:
ISBN: 9780963645135
Category : Self-Help
Languages : en
Pages : 214
Get Book
Book Description
Author: Camonghne Felix
Publisher: Haymarket Books
ISBN: 1608466140
Category : Poetry
Languages : en
Pages : 73
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Book Description
2019 National Book Award Longlist: “Centering on black, female identity, [this is] an exquisite and thoughtful collection.” —Bustle This is about what grows through the wreckage. This is an anthem of survival and a look at what might come after. A view of what floats and what, ultimately, sustains. A finalist for the PEN Open Book Award, Build Yourself a Boat redefines the language of collective and individual trauma through lyric and memory. “With Build Yourself a Boat, Camonghne Felix heralds a thrillingly new form of storytelling.” —Morgan Parker, author of Magical Negro
Author: Abbie Headon
Publisher: Penguin
ISBN: 1465496009
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
Release your inner child and build yourself happy with LEGO® bricks. Are you failing to find inner peace on a yoga mat? Does life feel like all work and no play? Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, then let this book guide you on a LEGO® brick road to happiness. With more than 50 mindful LEGO building activities, discover how you can find balance, connect with friends and family, relax and improve your sleep habits. ©2019 The LEGO Group.
Author: Lulu Rivera
Publisher: Lulu Rivera
ISBN:
Category : Religion
Languages : en
Pages : 91
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Book Description
ARE YOU EQUIPPED TO GIVE AN ANSWER FOR WHAT YOU BELIEVE? The Bible tells us that we are to build ourselves up in our holy faith. We need a firm foundation on the basic tenets of our faith before we grow. Too many Christians are not learning the basics and believe anything they hear. Get rooted and grounded in the Word of God so that you can flourish in your faith!
Author: Bill Hylton
Publisher: Conran Octopus
ISBN:
Category : House & Home
Languages : en
Pages : 968
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Book Description
Provides instructions for numerous projects for the house, yard, and garden, including birdhouses, cold frames, plant stands and tubs, window boxes, smokehouses, fences, outdoor furniture, and greenhouses.
Author: Andrew Deutsch
Publisher:
ISBN:
Category :
Languages : en
Pages : 192
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Book Description
Building Yourself up Without Limits a Strategy to win in all Areas of Your Life will give you a new superpower for living life! The ideas are simple as well as the techniques in which to apply them. Acquiring love, success, and wealth all have their challenges that can pop up daily. When they do, they can drag us down under the weight of their stress. What you will learn in this book is about having the power to maintain and grow prosperity in all its forms one day at a time! Have you ever wondered what the core issue is that gets in the way of improving the choices we make in our daily lives? Fear! It's the main reason that our personal growth and transformations are slowed down and unfortunately for many, it is the main reason they give up on their dreams and aspirations all together. Why? Because we become paralyzed by our fear of the unknown. This kind of fear can raise its ugly head and hinder your career, creativity, relationships, money, or even your pursuit of success.Speaking about success, let's look at what the word success really means. In this book, I will teach you how simple it really is to achieve success because it's all about process. Yes, that's it: Process! If you make coffee with a used coffee filter from yesterday, I guarantee you will make an unsuccessful cup of coffee. However, use a new filter with fresh coffee grounds and you will create a successful cup of coffee. Just like making a quality cup of coffee is about the process, the outcome of our lives is all about the quality of our process. If you want to have an outstanding process for your health, career, or life in general, you must first overcome your fear.All motivational self-help books are about improving your process to find success and achieving your dreams! Sounds great, right? So, what's the problem and why are these books not successful in the long term? Because they don't offer the techniques to deal with fear in all its forms when it pops up, and folks, it pops up every day for everyone! Fear is like an enemy that has access to a 24 hour a day dressing room so it can emerge in various disguises at any time for any reason. It can appear in your head like a slacker voice saying, "Dude that report can wait till next week, let's just chill." Sometimes you may hear its voice as a lawyer, "You have no chance of succeeding so why are you putting so much energy into this project?" Even the voice of a well-meaning relative, "Fat? Nah! Your just big boned. Have another slice of cheese cake!" Then, there's also everybody's favorite pastime of "beating yourself up"; which usually follows suit after we give in to our fear and have been derailed from our process. Everybody does it, but nobody knows why! I will teach you how to deal with this fear and overcome it in a healthy manner. I've written this book to give you a new way of living and yes, a new superpower! Is that a bold claim? Perhaps. But seeing is believing and after speaking and coaching clients around the world, I've seen how the spiritually based power of building yourself up without fear-based limits has transformed the quality of life for many because it transformed the quality of their process for success. I believe in the power of this process because I live and teach it daily! That is why I'm excited to start this journey with you as you read through the pages of this book together. By doing this, you will begin to acquire for your life, a new superpower!
Author: David Bonham-Carter
Publisher: Icon Books Ltd
ISBN: 1848313667
Category : Self-Help
Languages : en
Pages : 168
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Book Description
This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.
Author: Nicole L. Turner
Publisher: Nicole L. Turner Publishing
ISBN: 1502880482
Category : Self-Help
Languages : en
Pages : 153
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Book Description
We all have toxins in our minds and emotions that are preventing us from reaching our full potential or walking into our destiny. Whenever a person prepares their body for fasting or cleansing, it is recommended that they go through a detox first. Detoxing rids the body of any toxins. To build a healthy relationship with ourselves and with others, we also, at times, need to detox our life. Wayne Dyer said it best when he said, "Change the way you look at things and the things you look at change." “Detox Your Life: Building a Healthy Relationship with Yourself and Others” by Nicole L. Turner is a transformative guide that invites readers to embark on a journey of self-discovery, healing, and growth. In this insightful book, Nicole shares practical wisdom for detoxifying various aspects of our lives. Key Themes: Detox Methods: Just as we cleanse our bodies through fasting or cleansing, Nicole emphasizes the importance of detoxing our minds and emotions. By recognizing and releasing toxic thought patterns, we pave the way for greater energy, clarity, and well-being. Healthy Relationships: Turner delves into building healthy relationships with ourselves and others. She encourages readers to set healthy boundaries, recognize toxic dynamics, and transform their relationship patterns. Whether it’s toxic friendships or romantic entanglements, the book provides actionable steps for fostering positive connections. Lightening the Load: Detoxing isn’t limited to physical clutter; it extends to non-material aspects as well. Nicole guides readers in decluttering their lives—both internally and externally—so they can feel lighter, brighter, and more aligned with their true selves. Joy and Freedom: By implementing detox practices, readers can experience a sense of joy and freedom like never before. The book inspires us to change our perspectives, shift our focus, and create a life that resonates with authenticity and purpose.
Author: Grace Lordan
Publisher: Penguin UK
ISBN: 0241987768
Category : Business & Economics
Languages : en
Pages : 336
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Book Description
What are you doing today to make your dream future come true? 'A rare self-help book that's actually informed by evidence. A host of perceptive, practical tips for getting out of your own way and making progress toward your career goals.' Adam Grant, bestselling author of Think Again and Originals 'A practical and accessible guide to using behavioural science in your career.' Caroline Criado Perez, author of Invisible Women ________________ We all have big ambitions for the future but those dreams only become reality if we do something towards them regularly. To achieve audacious goals, we need to take action and make small changes every day. We need to think big and act small. Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day. Focusing on six key areas - your time, goal planning, self-narratives, other people, your environment, and resilience - Dr Lordan reveals practical, science-backed hacks that will help you get ahead. Each chapter introduces us to behavioural science concepts like the 'halo effect', 'confirmation bias', 'affect heuristic' and the 'ostrich effect', to help you better understand yourself and others, so that you can get the most out of your career. Whether you fantasise about changing industry, landing that big promotion, writing a screenplay or setting up your own company, Think Big creates a clear pathway to the future you want now. Some of the things you'll learn include how to: · Overcome a fear of failure and throw yourself at opportunity · Craft the optimum environment for work and give yourself ample time for tasks · Rewrite self-narratives and tackle imposter syndrome · Watch out for other people's biases and stop them from holding you back Think Big provides a practical framework to keep you moving in the right direction towards any goal. It will help you get out of your own way and propel you on the path to success, transforming you from dreamer to doer!
Author: Cheryl M. Bradshaw
Publisher: New Harbinger Publications
ISBN: 1626253501
Category : Young Adult Nonfiction
Languages : en
Pages : 200
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Book Description
Don’t let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you’re especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic—whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence. Inside, you’ll learn the importance of self-forgiveness, accepting your faults, and how to focus on the things that make you awesome! You’ll also learn strategies for defeating the dreaded ICK—the inner critic know-it-all who keeps knocking you down—and how to escape the common thought traps that hold you back from feeling good about yourself. This book unlocks the mystery of the most important relationship you will ever have—the one with yourself! So, get ready to find your true inner voice. A kinder, gentler one that will support you as you reach for your goals and create the fabulous life you were meant to live!
