Body Belief

Body Belief PDF Author: Aimee E. Raupp
Publisher: Hay House
ISBN: 140195488X
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
"Please note that I submitted the full text and do not have a summary to include. But the box is now a required field and the site would not let me submit without adding text there. Please let me know if summaries are now required for all applications"--

Body Belief

Body Belief PDF Author: Aimee E. Raupp
Publisher: Hay House
ISBN: 140195488X
Category : Health & Fitness
Languages : en
Pages : 249

Get Book

Book Description
"Please note that I submitted the full text and do not have a summary to include. But the box is now a required field and the site would not let me submit without adding text there. Please let me know if summaries are now required for all applications"--

Body Belief

Body Belief PDF Author: Aimee E. Raupp, MS, LAC
Publisher: Hay House, Inc
ISBN: 1401953921
Category : Health & Fitness
Languages : en
Pages : 280

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Book Description
Acupuncturist and herbalist Aimee Raupp, M.S., L.Ac., offers a holistic plan for healing from autoimmune disease through reconnection to yourself, renewal of your beliefs, and reawakening of your health. This book will guide you on a life-changing path to radically shift your health and love your body more. Raupp posits that the rampant rise in autoimmune illness is due to three co-existing factors: body disconnect (a loss of connection to the spiritual, emotional, and physical aspects of self, resulting in systemic body chaos), behavioral sabotage (where deep-rooted beliefs negatively dictate your behavior, which dictates your health), and environmental toxins (exposure to external disease-promoting elements). With warmth, sensitivity, and practicality, Raupp will help you to resurrect your full potential to happily and gracefully inhabit your body and mind. As you follow Raupp’s two-phase Body Belief diet and Body Belief lifestyle roadmap, your health will begin to thrive, both inside and out. Included are a diet plan, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.

Brain & Belief

Brain & Belief PDF Author: John J. McGraw
Publisher: AEGIS PRESS
ISBN: 0974764507
Category : Body, Mind & Spirit
Languages : en
Pages : 422

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Book Description
From its beginnings in prehistoric religion to its central importance in Western faith traditions, the soul has been a constant source of fascination and speculation. Brain & Belief seeks to understand mankind's obsession with life, death, and the afterlife. Exploring the latest insights from neuroscience, psychopharmacology, and existential psychology, McGraw exhaustively researches the various takes on the human soul and considers the meaning of the soul in a postmodern world. The ambitious scope of the book is balanced by a deeply personal voice whose sympathy for both science and religion is resonant.

Czesław Miłosz's Faith in the Flesh

Czesław Miłosz's Faith in the Flesh PDF Author: Stanley Bill
Publisher: Oxford University Press
ISBN: 0192658417
Category : Literary Criticism
Languages : en
Pages : 215

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Book Description
This book presents Czesław Miłosz's poetic philosophy of the body as an original defense of religious faith, transcendence, and the value of the human individual against what he viewed as dangerous modern forms of materialism. The Polish Nobel laureate saw the reductive "biologization" of human life as a root cause of the historical tragedies he had witnessed under Nazi German and Soviet regimes in twentieth-century Central and Eastern Europe. The book argues that his response was not merely to reconstitute spiritual or ideal forms of human identity, which no longer seemed plausible. Instead, he aimed to revalidate the flesh, elaborating his own non-reductive understandings of the self on the basis of the body's deeper meanings. Within the framework of a hesitant Christian faith, Miłosz's poetry and prose often suggest a paradoxical striving toward transcendence precisely through sensual experience. Yet his perspectives on bodily existence are not exclusively affirmative. The book traces his diverse representations of the body from dualist visions that demonize the flesh through to positive images of the body as the source of religious experience, the self, and his own creative faculty. It also examines the complex relations between "masculine" and "feminine" bodies or forms of subjectivity, as Miłosz represents them. Finally, it elucidates his contention that poetry is the best vehicle for conveying these contradictions, because it also combines "disembodied", symbolic meanings with the sensual meanings of sound and rhythm. For Miłosz, the double nature of poetic meaning reflects the fused duality of the human self.

Bodies of Belief

Bodies of Belief PDF Author: Janet Lindman
Publisher: University of Pennsylvania Press
ISBN: 0812221826
Category : History
Languages : en
Pages : 282

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Book Description
Bodies of Belief argues that the paradoxical evolution of the Baptist religion, specifically in Pennsylvania and Virginia, was simultaneously egalitarian and hierarchical, democratic and conservative.

Changing the Mind, Healing the Body

Changing the Mind, Healing the Body PDF Author: Elly Roselle
Publisher:
ISBN: 9780973817508
Category : Mental healing
Languages : en
Pages : 224

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Book Description


Healing Back Pain

Healing Back Pain PDF Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194

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Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Body Respect

Body Respect PDF Author: Linda Bacon
Publisher: BenBella Books, Inc.
ISBN: 1940363195
Category : Social Science
Languages : en
Pages : 234

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Book Description
Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality—not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don't get us there and lead many people to feel like failures when they can't match unattainable body standards. It's time for a cease-fire in the war against obesity. Dr. Linda Bacon and Dr. Lucy Aphramor's Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression—such as racism, homophobia, and classism—affect life opportunity, self-worth, and even influence metabolism. Body insecurity is rampant, and it doesn't have to be. It's time to overcome our culture's shame and distress about weight, to get real about inequalities and health, and to show every body respect.

Reclaiming Body Trust

Reclaiming Body Trust PDF Author: Hilary Kinavey, MS, LPC
Publisher: Penguin
ISBN: 0593418662
Category : Self-Help
Languages : en
Pages : 321

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Book Description
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

embody

embody PDF Author: Connie Sobczak
Publisher: GŸrze Books
ISBN: 0936077816
Category : Self-Help
Languages : en
Pages : 288

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Book Description
Embody: A Guide to Celebrating Your Unique Body (and quieting that critical voice!) brings to life the work of The Body Positive, a non-profit organization founded in 1996 by Connie Sobczak and Elizabeth Scott, LCSW. This book’s message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages readers to shift their focus away from ineffective, harmful weight-loss efforts towards improving and sustaining positive self-care behaviors. Initial research indicates that this work significantly improves people’s ability to regulate eating, decreases depression and anxiety, and increases self-esteem—all critical resources that promote resiliency against eating and body image problems. Embody guides readers step-by-step through the five core competencies of the Body Positive’s model: Reclaim Health, Practice Intuitive Self-Care, Cultivate Self-Love, Declare Your Own Authentic Beauty, and Build Community. These competencies are fundamental skills anyone can practice on a daily basis to honor their innate wisdom and take good care of their whole selves because they are motivated by self-love and appreciation. Rather than dictating a prescriptive set of rules to follow, readers are guided through patient, mindful inquiry to find what works uniquely in their own lives to bring about—and sustain—positive self-care changes and a peaceful relationship with their bodies. Through workshops, lectures, and leadership trainings, Sobczak and Scott have helped thousands of people of all sizes, ages, sexual orientations, genders, ethnicities, and socioeconomic levels to lead healthier and more meaningful lives by learning how to cherish their unique bodies—no small task given today’s barrage of thin images and emphasis on dieting. Embody offers practical tools as well as personal stories to bring Sobczak and Scott’s work into one’s own life. It is a resource that can be read cover to cover as well as revisited time again while moving through the inevitable changes that come with personal growth. A lifeboat in the sea of messages that demean the bodies of both men and women, Embody is a safe haven for all.