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Author: Jay Dee "B.J." Penn
Publisher: Harper Collins
ISBN: 0061960071
Category : Sports & Recreation
Languages : en
Pages : 326
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Book Description
Claiming that “the belt is just an accessory,” Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir. Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close look at one of the most exciting and fastest growing sports in the world. UFC and Jiu-Jitsu aficionados—and fans of Iceman, A Fighter’s Heart, and Bruce Lee’s classic The Tao of Jeet Kun Do—will want to explore Why I Fight.
Author: Jay Dee "B.J." Penn
Publisher: Harper Collins
ISBN: 0061960071
Category : Sports & Recreation
Languages : en
Pages : 326
Get Book
Book Description
Claiming that “the belt is just an accessory,” Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir. Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close look at one of the most exciting and fastest growing sports in the world. UFC and Jiu-Jitsu aficionados—and fans of Iceman, A Fighter’s Heart, and Bruce Lee’s classic The Tao of Jeet Kun Do—will want to explore Why I Fight.
Author: BJ Penn
Publisher: Victory Belt Publishing
ISBN: 9780981504469
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
BJ PENN—UFC World Champion, Jiu-Jitsu World Champion, and best-selling author of Mixed Martial Arts: The Book of Knowledge—sheds new light on the sport of Brazilian Jiu-Jitsu with this unprecedented examination of the closed guard. Through step-by-step color photographs and descriptive narrative, Penn shares his elaborate system for gaining control of your opponent's body while fighting off your back, and then unleashes more than eight fight-ending submissions. He divulges his most vicious strangleholds, including collar chokes, arm chokes, and triangle chokes. He demonstrates how to apply bone-breaking pressure to your opponent's wrist, elbow, and shoulder using his most ruthless straight arm bars, inverted arm bars, kimura locks, Americana locks, and omaplata locks. And to ensure your offense never gets shut down, Penn unveils your opponent's most common submission defenses, and then teaches you how to capitalize on that defense by transitioning into secondary submissions and a host of sweeps. Detailing dozens of ways to chain your attacks together to form fluid combinations, this book leaves no stone unturned. Whether you are new to the grappling arts or an experienced practitioner, Brazilian Jiu-Jitsu: The Closed Guard will take your game to the next level.
Author: John Hamilton
Publisher: ABDO Publishing Company
ISBN: 161787177X
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Xtreme UFC follows the thrilling action of today's most exciting professional mixed martial arts stars. The Ultimate Fighting Championship (UFC) organization has produced dozens of champions over its 17-year history. This title focuses on B.J. Penn. Reader interest is enhanced with quotes, statistics, action-packed photos and short, easy-to-read bursts of text. Glossary words provide additional information and understanding to the curious reader. A&D Xtreme is an imprint of Abdo Publishing, a division of ABDO.
Author: BJ Penn
Publisher: Victory Belt Publishing
ISBN: 9780977731565
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.
Author: M.V. Titow
Publisher: Springer Science & Business Media
ISBN: 9400956142
Category : Technology & Engineering
Languages : en
Pages : 1249
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Book Description
This book continues the tradition of the first two editions of the late W. S. Penn's original PVC Technology, and the extensively revised third (1971) edition prepared by myself and B. J. Lanham. In the present edition the original general format, and the arrange ment of chapters, have been largely preserved, but virtually nothing now remains of Penn's own text: a part of the contents is based on material from the 1971 TitowlLanham version (revised, updated and mainly rewritten): the rest is new, including, inter alia, several chapters specially contributed by experts from the plastics industry in the UK and Europe. The section listing international (ISO) and national (BS, ASTM and DIN) standards relevant to PVC, which was first intro duced (as Appendix 1) in the 1971 edition, proved a popularfeature: it has now been brought up to date and considerably extended. Two further appendices provide, respectively, comprehensive unit conver sion"tables (with additional information on some ofthe mostfrequently encountered units, and the SI units), and a list of many properties of interest in PVC materials, with definitions, typical numerical values, and references~to relevant standard test methods. For various reasons, work on this edition involved more than the usual quota of problems: I am truly grateful to the Publisher's Manag ing Editor, Mr G. B. Olley, for his understanding, patience, unfailing courtesy and friendly encouragement.
Author: Erich Krauss
Publisher: ECW Press
ISBN: 1554902428
Category : Biography & Autobiography
Languages : en
Pages : 159
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Book Description
After suffering a childhood of extreme mental and physical abuse at the hands of his unhinged and ultra-violent father, Jens Pulver rose to great heights in the underground world of mixed martial arts fighting. Guided by such legendary trainers as Bob Shamrock and Pat Miletich, Pulver defeated the likes of Alfonso Alcarez, Joao Roque and Caol Uno, eventually attaining the ultimate aim of his gruelling ascent - a world title in the sport. For Pulver, eternally trapped in the nightmare of his childhood, vitory was his only chance of salvation and his fists his only means of escape.
Author: Forrest Griffin
Publisher: Harper Collins
ISBN: 0061879630
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. With Erich Krauss, Muay Thai fighter and co-author of “The Prodigy” B.J. Penn’s Mixed Martial Arts: The Book of Knowledge.
Author: Georges St-Pierre
Publisher: Harper Collins
ISBN: 0062195670
Category : Biography & Autobiography
Languages : en
Pages : 182
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Book Description
A NEW YORK TIMES BESTSELLER From the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion. There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.
Author: Matt Hughes
Publisher: Simon and Schuster
ISBN: 147110866X
Category : Sports & Recreation
Languages : en
Pages : 283
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Book Description
Ultimate fighting -- mixed martial arts competition between professional fighters which includes ju-jitsu, judo, boxing, kick0boxing and wrestling techniques -- is among the fastest-growing sports in the world today, outselling and outperforming boxing and indeed any other ring or combat sport. Coming live to the UK in April 2007 UFC sold out the Manchester MEN Arena, followed by further sell-out perfomances in Belfast in June and London in September at the 20,000-plus capacity O2. Matt Hughes, nine times UFC World Welterweight Champion, with a record of 42 wins from 48 fights to date, is the most dynamic figure in this hottest and most happening of sports. Here he recounts his sensational rise to stardom, from growing up on the family farm in Illinois to breaking records in the octagon in front of 20,000 live fans and 4 million television viewers.
Author: Jim Whiting
Publisher: Capstone
ISBN: 1429634251
Category : Mixed martial arts
Languages : en
Pages : 26
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Book Description
Explore the sport of MMA a world full of strikes, takedowns, and submission holds. Find out what it takes to be an MMA fighter and how fighters use these moves to defeat their toughest opponents.
