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Author: Anjelo Ratnachandra
Publisher:
ISBN: 9781925171693
Category : Health & Fitness
Languages : en
Pages : 440
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Book Description
Want to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.
Author: Anjelo Ratnachandra
Publisher:
ISBN: 9781925171693
Category : Health & Fitness
Languages : en
Pages : 440
Get Book
Book Description
Want to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.
Author: JoAnne Dahl
Publisher: New Harbinger Publications
ISBN: 1572244097
Category : Health & Fitness
Languages : en
Pages : 184
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Book Description
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Author: Angela Mailis-Gagnon
Publisher: University of Michigan Press
ISBN: 9780472030828
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
"The range of topics covered in Beyond Pain is very wide, and one is likely to find almost any question about pain that one has ever puzzled over explored somewhere in its pages." -From the Foreword by Oliver Sacks With its gripping firsthand stories of patients and their ailments, Beyond Pain opens the door to our understanding of the mysteries of pain. Beyond Pain delves into the condition of chronic pain to help us better understand its complexities, showing pain to be both a sensory experience and an interaction between mind and body. Based on author Angela Mailis-Gagnon's extensive research and daily practice at a major urban hospital pain clinic, Beyond Pain uses case studies drawn from both her own practice and her personal experience. Mailis-Gagnon describes the latest treatments and options for sufferers of chronic pain; techniques used to block pain; the effects of chronic pain; and cultural, gender, and genetic differences in the perception of pain. She shares her cutting-edge findings and observations, describes current treatments and options for sufferers of chronic pain, and examines the effects of chronic pain on the individuals who live with it. Accessibly and engagingly written, the book will appeal to chronic pain sufferers and their families, as well as to health care practitioners who work with patients' pain.
Author: E. Tory Higgins
Publisher: OUP USA
ISBN: 0199765820
Category : Psychology
Languages : en
Pages : 569
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Book Description
Rather, they work together.
Author: Sarah Anne Shockley
Publisher: New World Library
ISBN: 1608685705
Category : Body, Mind & Spirit
Languages : en
Pages : 194
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Book Description
A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.
Author: Kit Rocha
Publisher:
ISBN: 9781942432326
Category :
Languages : en
Pages : 364
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Book Description
Book 3 (of 9) in the bestelling, multi-award winning BEYOND series and winner of a 2013 RT Reviewer's Choice Award. Live fast, die young-anything else is a fantasy for Six. She's endured the worst the sectors had to throw at her, but falling in with Dallas O'Kane's Sector Four gang lands her in a whole new world of danger. They're completely open about everything, including their sexuality-but she hasn't survived this long by making herself vulnerable. Especially not to a man as dangerous as Brendan Donnelly. Bren is a killer, trained as a sniper by Eden and banished to the sectors when he burned out. His one outlet is pain, in the cage and in the bedroom, and emotion is a luxury he can't afford-until he meets Six. Protecting her soothes him. So does honing her already impressive fighting skills. But it's her hunger for touch that sparks a journey of erotic discovery. She only has one rule--he's the only one who gets to touch her. In Bren's arms, Six is finally free to let go. But his obsession with the man who made him a monster could destroy the fragile connection they've forged, and cost him the one thing that makes him feel human-her love. The Beyond Series is dystopian erotic romance. While the books explore kink and sex with multiple partners in a dark and decadent world, all sex between characters is 100% consensual.
Author: Paul Meier
Publisher: HarperChristian + ORM
ISBN: 1418580716
Category : Religion
Languages : en
Pages : 305
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Book Description
A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.
Author: Tom Seaman
Publisher:
ISBN:
Category :
Languages : en
Pages : 256
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Book Description
To move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity so the most difficult parts of our lives are no longer the most significant parts of our lives. Life comes at us quickly and is like a series of doors. Sometimes we don't like the doors we have to go through, but we still have to walk through them. We all experience hardships in our lives so it is of great help to have tools in place for challenges we are experiencing in the moment to minimize despair, as well as unpredictable stressors such as pain, trauma, diseases and other illnesses, financial trouble, relationship issues, loss, fear, anxiety, and depression, to name just a few. This book provides practical concepts and strategies for how to cope and manage these and other situations to reduce the burden they bring, be it physical, emotional, or both. When we learn to live beyond our pain and suffering, our physical and/or emotional challenges do not become the dominant force in our lives.
Author: Faye Thomas Fulton
Publisher: Bk Royston Publishing
ISBN: 9781946111715
Category : Body, Mind & Spirit
Languages : en
Pages : 246
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Book Description
Love Beyond Pains: Walk & Run While Wounded, teaches you to stretch yourself beyond the pains you're presently experiencing. It examines, correlations between 5 categories of physical wounds the body experiences with a fascinating twist of spiritual enlightenment; that reconnects and restores emotional soul wounds back into balance with God's purpose and plans. This book takes you to higher levels of acceptance both naturally and spiritually through forgiveness, love and reconciliation. It teaches you about a love that supersedes any earthly experiences in daily life. It offers insight, and encouragement to overcome hurt, pain, betrayal, disappointment, discomfort, loss and grief and to love sooner rather than later, leaving you with many more years to be a happier you.
Author: Rachel A. Pruchno
Publisher: JHU Press
ISBN: 1421441446
Category : Psychology
Languages : en
Pages : 221
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Book Description
Reveals proven solutions for bettering the lives of people with serious mental illness, their families, and their communities. Leading scientist and gifted storyteller Rachel A. Pruchno, PhD, was shocked to encounter misinformation, ignorance, and intolerance when she sought to help her daughter, newly diagnosed with bipolar disorder. Turning to the scientific literature, Dr. Pruchno eventually found solutions, but she realized many others would need help to understand the highly technical writing and conflicting findings. In Beyond Madness—part memoir, part history, and part empathetic guide—Dr. Pruchno draws on her decades as a mental health professional, her own family's experiences with mental illness, and extensive interviews with people with serious mental illness to discuss how individuals live with these illnesses, including bipolar disorder, schizophrenia, and major depression. The book • presents real-world vignettes that vividly describe what it is like to experience some of the most troubling symptoms of a severe mental illness • offers practical advice for how individuals, family members, and communities can help people with a serious mental illness • explains how people with mental illness can find competent health care providers, identify treatment regimens, overcome obstacles to treatment, cope with stigma, and make decisions • provides insight into programs, such as Crisis Intervention Training, that can help people undergoing mental health crisis avoid jail and get the treatment they need • takes aim at the popular concept of "rock bottom" and reveals why this is such a harmful and simplistic approach • advocates for evidence-based care • documents examples of communities that have embraced successful strategies for promoting recovery • shows that people with serious mental illnesses can live productive lives Meticulously researched and engagingly written, Beyond Madness is a call to action and a promise of hope for everyone who cares about and interacts with the millions of people who have serious mental illness. Family members, friends, teachers, police, primary care doctors, and clergy—people who recognize that something is wrong but don't know how to help—will find the book's practical advice invaluable.
