Beyond Diet

Beyond Diet PDF Author: Martin Katahn
Publisher: Berkley
ISBN: 9780425099155
Category : Cooking, American
Languages : en
Pages : 356

Get Book

Book Description

Beyond Diet, the 28-day Metabolic Breakthrough Plan

Beyond Diet, the 28-day Metabolic Breakthrough Plan PDF Author: Martin Katahn
Publisher: W. W. Norton
ISBN: 9780393018523
Category : Metabolism
Languages : en
Pages : 368

Get Book

Book Description
A rebounding program and stretching exercises are described along with illustrations. One section gives the scientific background of obesity, including the metabolic effects of physical activity and dietary changes. A list of references for each chapter is included. A separate caloriecalculator provides the number of calories expended in various types of physical activity and the number of calories in standard portions of some common foods. (as).

Beyond Diet

Beyond Diet PDF Author: Martin Katahn
Publisher: Berkley
ISBN: 9780425099155
Category : Cooking, American
Languages : en
Pages : 356

Get Book

Book Description


Beyond Diet Program For Beginners

Beyond Diet Program For Beginners PDF Author: Valerie Alston
Publisher: Speedy Publishing LLC
ISBN: 168127437X
Category : Health & Fitness
Languages : en
Pages : 30

Get Book

Book Description
Rather than focusing on the diet, Beyond Diet is a program that seeks to help the user change the lifestyle into a healthier, more fulfilling life. Rather than describing how and why one needs to go on diet, the program helps one change his or her thinking and eating habits. The program seeks to do what many diet plans have so miserably failed to do, help everybody lose weight and live healthily. The plan therefore is like a manual that clarifies what true nutrition is and what foods should and should not be eaten so as to achieve an ideal weight and to avoid the many lifestyle diseases that are related to bad eating habits.

Food and Nutrition Quarterly Index

Food and Nutrition Quarterly Index PDF Author:
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 692

Get Book

Book Description


Natural Born Fatburners

Natural Born Fatburners PDF Author: George Redmon
Publisher: Safe Goods Publishing/ATNPu
ISBN: 9781884820687
Category : Health & Fitness
Languages : en
Pages : 156

Get Book

Book Description
Natural Born Fatburners offers conclusive evidence that traditional diets don't work. New vital information reveals the safest and most natural way to rid the body of unwanted pounds and dangerous fat levels, and provides life-saving information for those facing health complications due to weight gain. Choose from Dr. Redmon's top 100 fatburning foods. Prevent fat loss from returning. Lose weight naturally without resorting to dangerous drugs. Learn ways to stop binge eating. Induce fatburning by eating specific foods. Increase your body's metabolism. Select from 60 supplements for optimum weight control.

Red Book

Red Book PDF Author:
Publisher:
ISBN:
Category : Home economics
Languages : en
Pages : 1288

Get Book

Book Description
"The magazine for young adults" (varies).

The Better Better Body Book

The Better Better Body Book PDF Author: Marjorie Frank
Publisher: Zondervan Publishing Company
ISBN: 9780310427414
Category : Health & Fitness
Languages : en
Pages : 380

Get Book

Book Description


The Reader's Adviser

The Reader's Adviser PDF Author:
Publisher:
ISBN:
Category : Best books
Languages : en
Pages : 1026

Get Book

Book Description


How to

How to PDF Author: William A. Katz
Publisher: New York : R.R. Bowker
ISBN: 9780835219273
Category : House & Home
Languages : en
Pages : 408

Get Book

Book Description


After the Fast

After the Fast PDF Author: J. Sachs
Publisher: Berkley
ISBN: 9780425127414
Category : Fiction
Languages : en
Pages : 212

Get Book

Book Description