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Author: Dan Jones
Publisher:
ISBN: 9781724938435
Category :
Languages : en
Pages : 240
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Book Description
Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.
Author: Dan Jones
Publisher:
ISBN: 9781724938435
Category :
Languages : en
Pages : 240
Get Book
Book Description
Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.
Author: Ben Holden
Publisher: Simon and Schuster
ISBN: 1471153789
Category : Poetry
Languages : en
Pages : 528
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Book Description
There are few more precious routines than that of the bedtime story. So why do we discard this invaluable ritual as grown-ups to the detriment of our well-being and good health? In this groundbreaking anthology, Ben Holden, editor of the bestselling Poems That Make Grown Men Cry, challenges how we think about life, a third of which is spent asleep. He deftly explores not only the science of sleep but also why we endlessly tell stories – even to ourselves, as we dream. Holden combines his own illuminating storytelling with a treasure trove of timeless classics and contemporary gems. Poems and short stories, fairy tales and fables, reveries and nocturnes – from William Shakespeare to Haruki Murakami, Charles Dickens to Roald Dahl, Rabindranath Tagore to Nora Ephron, Vladimir Nabokov to Neil Gaiman – are all woven together to replicate the journey of a single night’s sleep. Some of today’s greatest storytellers reveal their choice of the ideal grown-up bedtime story: writers such as Margaret Drabble, Ken Follett, Tessa Hadley, Robert Macfarlane, Patrick Ness, Tony Robinson and Warsan Shire. Fold away your laptop and shut down your mobile phone. Curl up and crash out with the ultimate bedside book, one you’ll return to again and again. Full of laughter and tears, moonlight and magic, Bedtime Stories for Grown-ups joyfully provides the dream way to end the day – and begin the night . . .
Author: Kathryn Nicolai
Publisher: Penguin
ISBN: 0525507493
Category : Self-Help
Languages : en
Pages : 284
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Book Description
Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE
Author: Various
Publisher: Hodder & Stoughton
ISBN: 1473695899
Category : Poetry
Languages : en
Pages : 400
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Book Description
PICKED FOR WORLD BOOK NIGHT 2020 THE PERFECT READ TO CALM YOUR MIND IN TIMES OF STRESS **** As recommended by RED magazine **** 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some zzzzzs.' the SUN 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS Introduced by Lucy Mangan * * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's sleep. * * * This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods, to poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.
Author: Laura Baker
Publisher: Words & Pictures
ISBN: 1786032988
Category :
Languages : en
Pages : 35
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Book Description
Journey with a little girl through her dreams, alongside her friend Sleep. Meet friendly aliens, ride on a dragon's back, and meet a scary monster...who turns out to be not so scary after all. "Come with me, my friend, take hold of my hand. Together we'll travel through night's dreamland." With Sleep by your side, nothing is as terrifying as it seems. This magical picture book delights in the joy of dreams, opens a door to children's imaginations, and helps to contain their fears around sleep and night terrors. Featuring stunning, atmospheric illustrations, this beautiful story is the perfect book for getting little ones off to sleep at bedtime.
Author: Larry Skeeter Mance
Publisher:
ISBN: 9781955622516
Category :
Languages : en
Pages : 124
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Book Description
Bedtime Stories for Grownups is a collection of Christian short stories with moral messages; they are designed for husbands to read to wives and vice versa at bedtime and for children to read to parents or relatives who are in nursing homes, hospices, hospitals, and assisted-living centers. Many are based on true stories that occurred in Toccoa, Georgia.
Author: Leigh Anne Jasheway
Publisher: Andrews McMeel Publishing
ISBN: 9780836221992
Category : Fiction
Languages : en
Pages : 108
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Book Description
Here's a book that will make dog owners sit up and beg for more. It's Leigh Anne Jasheway'sBedtime Stories For Dogs, a hilarious volume for pampered pets and their human parents. From tales like "The Three Little Pugs" to "Snow White and the Seven Chihuahuas,"Bedtime Storiesentertains everyone who's ever had--or loved--a spoiled canine.The tales inBedtime Storiesare written just the way dogs like things--they're short and simple, they have happy endings, they usually involve food, and they frequently refer to things that smell really awful.Each one of these stories was proofed (and woofed) by the author's two wiener dogs: "If they didn't give a story two paws up and two tails wagging, it was back to the drawing board," she says. This is the perfect treat for anyone:*Whose dog has control of the remote (and flips when watching dog food commercials*Whose dog occasionally allows him to sleep in the bed (but only if he doesn't hog the covers!)*Who doesn't even notice the dog hairs in their food*Who carries their dog when he gets windedAnyone who has a canine companion will want this charming book. It's a bow-wow bedtime bible!
Author: Miro Tartan
Publisher:
ISBN: 9781913691035
Category :
Languages : en
Pages : 34
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Book Description
The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...
Author: Anna Mcnuff
Publisher: Anna McNuff
ISBN: 9781914074028
Category : Biography & Autobiography
Languages : en
Pages : 178
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Book Description
Pour yourself a cup of cocoa, get those jim-jams on and prepare to escape into a world of adventure with this collection of life-affirming short stories from award-winning adventurer Anna McNuff.
Author: Mark Dawidziak
Publisher: Rowman & Littlefield
ISBN: 1493027093
Category : Pets
Languages : en
Pages : 208
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Book Description
America is cat crazy, and Mark Twain may have been the American writer most crazy about cats. From his boyhood in Hannibal, Missouri, to his last years in Connecticut, Mark Twain spent much of his life surrounded by cats, and they stalk through many of his best-known books, including The Innocents Aboard, Roughing It, The Adventures of Tom Sawyer, A Connecticut Yankee in King Arthur’s Court, and Puddn’head Wilson. In this lighthearted book, Twain scholar Mark Dawidziak explores the writer’s lifelong devotion to cats through stories, excerpts, quotes, photos, and illustrations, illuminating a little-known side of this famous writer’s life that will appeal to Twain aficionados and cat lovers alike.
