Bedtime Sleep Meditations For Children 2 In 1 Bundle PDF Download
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Author: Sleepy Willow
Publisher:
ISBN: 9781953142160
Category : Juvenile Nonfiction
Languages : en
Pages : 234
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Book Description
Finally get a full night's rest -- discover the new way that parents get to improve their kids' sleep and wellbeing! While sleepless nights are a part of parenting, it doesn't mean you have to live like that forever. Getting through nights with an infant and restless nights throughout toddlerhood and adolescence has never been easier -- guided meditation helps ease the mind and body into sleep, while improving mindfulness and self-regulation! Through guided meditation, both parent and child are given the chance to bond and grow more self-aware. How many nights have you experienced a difficult bedtime routine, or lack thereof? How many times have you been woken in the night due to inconsistent sleep patterns? If you've just about checked off every method on the list of things to try to get your kids to sleep (and stay asleep), guided meditation is an alternative that guides your child into a restful sleep, as well as gives them a better sense of self-awareness and elevated self-confidence! In fact, scientists from Harvard University have recognized mindfulness meditation as an effective tool to induce restful sleep. Still think that there's no hope for your fussy little one? Think again. Guided meditation is the method you've been waiting for. Never deal with long, sleepless (or sleep-wake-sleep-wake) nights again once you try your hand at specially crafted meditations for kids' sleep. In Bedtime Sleep Meditations For Children 2 In 1 Bundle, these are just some of the things you'll discover: ● Engaging and effective bedtime stories that are thrilling, yet will send your child's eyes drooping downward into dreamland with every word ● Positive self-affirmation scripts that encourage self-confidence ● Themed music to accompany the most creative and colorful stories your family has yet to read together ● Countless opportunities to integrate mindfulness practices into a child's life at an early age ● The chance to explore different worlds and stories from the comfort of a bed ● Increased self-awareness and comfortability with imaginative, out-of-the-box stories ● A variety of meaningful lessons sewn seamlessly into stories guaranteed to send your tot to colorful dreams of exploration And much more. Say goodbye to time-consuming, tiring methods of trying to get your child to sleep! You'll no longer have to worry about wrestling with your child to get them ready for bed, fast asleep, and staying asleep for the entire night. Just a few minutes of your time each night will steadily prepare your child to form a consistent sleep pattern. It doesn't take an expert by any means to make use of these fantastic scripts and stories. Before you know it, your child will be a pro at bedtime, and a happy, confident kid throughout the day! If you want your family to experience the wonders of a good night's sleep once more, then scroll up and click the "Add to Cart" button right now!
Author: Sleepy Willow
Publisher:
ISBN: 9781953142160
Category : Juvenile Nonfiction
Languages : en
Pages : 234
Get Book
Book Description
Finally get a full night's rest -- discover the new way that parents get to improve their kids' sleep and wellbeing! While sleepless nights are a part of parenting, it doesn't mean you have to live like that forever. Getting through nights with an infant and restless nights throughout toddlerhood and adolescence has never been easier -- guided meditation helps ease the mind and body into sleep, while improving mindfulness and self-regulation! Through guided meditation, both parent and child are given the chance to bond and grow more self-aware. How many nights have you experienced a difficult bedtime routine, or lack thereof? How many times have you been woken in the night due to inconsistent sleep patterns? If you've just about checked off every method on the list of things to try to get your kids to sleep (and stay asleep), guided meditation is an alternative that guides your child into a restful sleep, as well as gives them a better sense of self-awareness and elevated self-confidence! In fact, scientists from Harvard University have recognized mindfulness meditation as an effective tool to induce restful sleep. Still think that there's no hope for your fussy little one? Think again. Guided meditation is the method you've been waiting for. Never deal with long, sleepless (or sleep-wake-sleep-wake) nights again once you try your hand at specially crafted meditations for kids' sleep. In Bedtime Sleep Meditations For Children 2 In 1 Bundle, these are just some of the things you'll discover: ● Engaging and effective bedtime stories that are thrilling, yet will send your child's eyes drooping downward into dreamland with every word ● Positive self-affirmation scripts that encourage self-confidence ● Themed music to accompany the most creative and colorful stories your family has yet to read together ● Countless opportunities to integrate mindfulness practices into a child's life at an early age ● The chance to explore different worlds and stories from the comfort of a bed ● Increased self-awareness and comfortability with imaginative, out-of-the-box stories ● A variety of meaningful lessons sewn seamlessly into stories guaranteed to send your tot to colorful dreams of exploration And much more. Say goodbye to time-consuming, tiring methods of trying to get your child to sleep! You'll no longer have to worry about wrestling with your child to get them ready for bed, fast asleep, and staying asleep for the entire night. Just a few minutes of your time each night will steadily prepare your child to form a consistent sleep pattern. It doesn't take an expert by any means to make use of these fantastic scripts and stories. Before you know it, your child will be a pro at bedtime, and a happy, confident kid throughout the day! If you want your family to experience the wonders of a good night's sleep once more, then scroll up and click the "Add to Cart" button right now!
Author: Sleepy Willow
Publisher:
ISBN: 9781953142184
Category : Juvenile Nonfiction
Languages : en
Pages : 290
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Book Description
Say goodbye to sleepless nights -- these effective sleep meditation stories are the key to lulling your toddler into a deep slumber. Becoming a parent is one of the happiest milestones in the life of a mother or father, the rewards of parenthood offering fulfilling moments at every step of the journey! But certainly, not all of it is easy. Can you still count how many times you've spent helping your toddler sleep through the night? How about the mornings where you're only barely functioning and fully dependent on caffeine? Understandably, the first few sleepless months with an infant can pose quite a challenge. For first-time parents in particular, getting more than a few hours straight of sleep can feel practically impossible! And yet... it's not. While guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children. According to the US National Library of Medicine, guided meditation can increase melatonin and serotonin levels in the body that are necessary for rest, and a number of studies has shown effectiveness both in children and adults. It has even been proven to be useful in regulating emotions -- children in particular grow up with better mindfulness practices if they have been exposed to meditation at an early age. If you feel like it's impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy, and refocus it into rest and mindfulness. If you've tried everything under the sun (and moon), why not give it a shot? The success might just surprise you! In Kids Bedtime Deep Sleep Meditations 2 in 1 Bundle, here's just a fraction of what you'll discover: ● Relaxing and engaging stories that are sure to share kid-friendly lessons ● Ways to effectively induce sleep, without having to wake up at any point in the night ● Affirmations to improve not just the quality of sleep, but the self-awareness and self-regulation of both parent and child ● Endless chapters and tales of imaginative stories, with soothing music for the perfect soundtrack ● Stories and characters that encourage self-confidence and empowerment ● Positive guiding scripts, easing the mind and body into a state of calmness and peace that lead into a good night's sleep ● 200+ pages of well-written stories that are good for kids of all ages And much more. Worried that your little pumpkin might not enjoy it? Fear not -- even the most energetic and restless of children are sure to enjoy a good storytime! With countless adventurous and creative characters and storylines, your kids won't be able to help themselves. It will only be a matter of minutes before they're captivated by the tales and travels! Instill mindfulness in your children at an early age and reap the rewards later. You won't have to JUST dream about it anymore -- but you'll certainly have the time to sleep through the night again if you want to! If you want your family to experience long, restful nights and wake up feeling refreshed, then scroll up and click the "Add to Cart" button right now!
Author: Kelly Holden
Publisher:
ISBN: 9781651706749
Category :
Languages : en
Pages : 200
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Book Description
If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better. Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease. In the short term, quality sleep will help you feel incredible. In the long term, it could save your life.
Author: Meditation Made Effortless
Publisher: Meditation Made Effortless
ISBN: 9781801349697
Category : Juvenile Nonfiction
Languages : en
Pages : 120
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Book Description
Discover A Deeply Relaxing Collection Of Bedtime Stories To Help Your Child Fall Asleep Every Single Night As You Deepen Your Bond Together! Does your child struggle to fall asleep at night? Are they often too overactive or hyper to even relax enough for sleep? Do you want to accelerate your Child's reading ability & allow them to develop Mindfulness? Unfortunately, today's children are being brought up in a constantly tech-connected society meaning things like human connection, focus, mental health and sleep suffers. Listening to a relaxing Bedtime Story with your Child every night, is the PERFECT addition to a Child's nighttime routine to help them truly relax and drift off into a healing sleep. Listening (Or reading using the PDF attached with each purchase) helps you deepen your bond with your Child every single night. Each story is written to not only be 100% kid friendly, but also, gradually deepen your Child's relaxation and allow them to fall asleep. Study after Study shows how Bedtime Stories help develop Children's reading ability, improve their creativity & reduce their stress on top of the sleeping benefits! It's time to make Bedtime Stories part of you and your child's nightly routine. For the occasional night when you are just too tired or busy, these stories can be listened to alone by your Child and will still help them get the healing sleep they need. Anyways, here's an array of benefits your Child gets from these stories.... Expanded Vocabulary & Reading Abilities From Daily Listening. Experiencing Deep Relaxation Which Is Critical In Our Tech Connected Busy Society. Develop Mindfulness & Get Deep Healing Sleep EVERY Night! And SO Much More! So, If You Want To Deepen Your Bond With Your Child, Help Them Fall Asleep EVERY Single Night & Improve Their Reading Ability Rapidly Then Scroll Up And Click "Add To Cart."
Author: Lilly Andersen
Publisher:
ISBN:
Category :
Languages : en
Pages : 538
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Book Description
★3 Manuscripts in 1 Book! ★ Does your child have a hard time falling asleep at night?Do you want to help your children overcome negative emotions, anger and fear? This Bundle of three books can help you and your child!!! Keep reading... One of the ways we can effectively bond with our children and create a room for deep thinking is by reading them bedtime stories before they sleep. Over the course of a lifetime, the activities that you do on a day-to-day basis become natural and automatic. For most people, and also children, this means that they start to carry out their daily responsibilities in a robotic-like fashion, sometimes letting their mind wander without giving what they are doing a second thought. In Bedtime Meditation for Kids you will able to find bedtime and meditation stories and also a complete mindfulness meditation guide for kids that can help you to introduces your kid to mindfulness as a way to find responsibility, manage stress, handle difficult emotions, and navigate personal challenges. This special bundle of Bedtime Meditation for Kids is perfect for bedtime reading and kids meditation. In Bedtime Meditation for Kids you will find: Bedtime Stories for Kids Kids Sleep Meditation Mindfulness Meditation for Kids Are you ready to enter a fantastic world of wonderful stories and relax? All you need to do is scroll up to click the "BUY NOW WITH 1-CLICK" button! What are you waiting?
Author: Lilly Andersen
Publisher:
ISBN: 9781838240684
Category :
Languages : en
Pages : 538
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Book Description
★3 Manuscripts in 1 Book! ★ Does your child have a hard time falling asleep at night? Do you want to help your children overcome negative emotions, anger and fear? This Bundle of three books could help you and your child!!! Keep reading... One of the ways we can effectively bond with our children and create a room for deep thinking is by reading them bedtime stories before they sleep. Over the course of a lifetime, the activities that you do on a day-to-day basis become natural and automatic. For most people, and also children, this means that they start to carry out their daily responsibilities in a robotic-like fashion, sometimes letting their mind wander without giving what they are doing a second thought. In Bedtime Meditation for Kids you will able to find bedtime and meditation stories and also a complete mindfulness meditation guide for kids that can help you to introduces your kid to mindfulness as a way to find responsibility, manage stress, handle difficult emotions, and navigate personal challenges. This special bundle of Bedtime Meditation for Kids is perfect for bedtime reading and kids meditation. In Bedtime Meditation for Kids you will find: - Bedtime Stories for Kids - Kids Sleep Meditation - Mindfulness Meditation for Kids Are you ready to enter a fantastic world of wonderful stories and relax?
Author: Paul Steven
Publisher: St Marketing Limited
ISBN: 9781914216350
Category : Juvenile Nonfiction
Languages : en
Pages : 426
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Book Description
Are you finding it hard to get your kids to sleep? If yes, then this book might be exactly what you were looking for! The Sleep Stories for Kids bundle is the perfect offer for parents. This book bundle is a collection of exciting kids' stories for sleep and sleep meditation that help children meditate and have a restful sleep and good dreams. This book, particularly the sleep meditation book, enables children to learn mindfulness to become confident and happy. Book 1 Book 1 in this bundle is the Bedtime Stories for Kids. This is a 32-chapter book that includes stories written to help kids reduce anxiety and stress. All stories are so relaxing that your kids will indeed sleep feeling calm. Bedtime Stories for Kids has been helping a lot of parents and their kids, and this book is truly transforming lives. The book highlights a plethora of stories in every chapter. Book 2 This is entitled "Bedtime Meditation Stories". This book is a big collection of meditation stories written to help kids sleep profoundly and to achieve mindfulness and ultimate relaxation. This is the book you need to help your kids sleep a lot better and wake up in the morning feeling energized and refreshed. This two-book promises to make your kids feel better and get them to sleep calmer and more relaxed. What is more, this 2 in 1 book also provides an avenue for parents and their children to bond and spend quality time together before going to sleep. This bundle includes: The successful party The wise flying kid The wonderful tale An unforgettable picnic Funny wind spirit A trip back in time Singing competition in Frogville China and the Witch And so much more! Ready to get started? Click the BUY NOW button!
Author: Mindfulness Meditation Made Effortless
Publisher: Mindfulness Meditations Made Easy
ISBN: 9781801349864
Category :
Languages : en
Pages : 260
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Book Description
Introducing Over 20 Hours Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly Every Single Night & Deepen Your Bond At The Same Time! Introducing Over 20 Hours Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly Every Single Night & Deepen Your Bond At The Same Time! Welcome to the Bedtime Stories movement! Here at Meditation Made Effortless we have made it our mission to get as many parents and their Children listening to and reading (With the free bonus PDF that accompanies your purchase) to Bedtime Stories as part of their Bedtime routine! Why are we doing this? Because, for some reason the activity of Bedtime Stories has been fading in recent years sadly. What we aim to do is help parents realize the importance of a nightly bedtime story, not only for vastly improving your Child's sleep, but for deeply bonding with your child every night. Young children cherish every moment they get to spend with their parents, and every time you make the effort to listen to a Bedtime Story together, be sure to know that your Child appreciates every second of the experience. Your presence alone will help your child feel calm, and be able to relax in our tech fueled society and drift off into a deep healing sleep. However, we understand sometimes you may not be able to be there, which is why these stories have been made so that your Child can listen and fall asleep to them alone as well (While receiving universal life lessons!) Oh, and we haven't even mentioned the Endless studies showing bedtime story benefits such as improved learning potential, concentration& focus, creativity & even improved Mental Health! Anyways, here's a slither of what's inside... Over 20 HOURS Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly! Amazing Life Lessons To Be Found In SO Many Of The Stories Such As The Creativity, Turtle & Long Life Story! Stories To Help Your Child Develop Healthy Long Term Sleeping Habits And Make Sleep troubles A Thing Of The Past! And SO Much More! So, If You Want Over 20 Hours Of Bedtime Stories To Help You Deepen The Bond Between You And Your Child, Help Them Fall Asleep Effortlessly Every Single Night And Help Them Reach Their Full Potential Then Scroll Up And Click "Add To Cart."
Author: Lilly Andersen
Publisher:
ISBN: 9781838285166
Category : Juvenile Nonfiction
Languages : en
Pages : 538
Get Book
Book Description
★3 Manuscripts in 1 Book! ★ Does your child have a hard time falling asleep at night? Do you want to help your children overcome negative emotions, anger and fear? This Bundle of three books could help you and your child!!! Keep reading... One of the ways we can effectively bond with our children and create a room for deep thinking is by reading them bedtime stories before they sleep. Over the course of a lifetime, the activities that you do on a day-to-day basis become natural and automatic. For most people, and also children, this means that they start to carry out their daily responsibilities in a robotic-like fashion, sometimes letting their mind wander without giving what they are doing a second thought. In Bedtime Meditation for Kids you will able to find bedtime and meditation stories and also a complete mindfulness meditation guide for kids that can help you to introduces your kid to mindfulness as a way to find responsibility, manage stress, handle difficult emotions, and navigate personal challenges. This special bundle of Bedtime Meditation for Kids is perfect for bedtime reading and kids meditation. In Bedtime Meditation for Kids you will find: - Bedtime Stories for Kids - Kids Sleep Meditation - Mindfulness Meditation for Kids Are you ready to enter a fantastic world of wonderful stories and relax?
Author: Walt Pixar
Publisher:
ISBN: 9781801114813
Category :
Languages : en
Pages : 472
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Book Description
Bedtime can be a real drag when you have young children that do not want to cooperate, and who can blame them for resisting bedtime? However, the more that it turns into a battle between your children and yourself, the harder bedtime will become. Are you ready to make sure that your children will go to sleep on their own? Are you ready to ensure that your children stop fighting and are able to actually enjoy bedtime enough to stop resisting? If that's the case, then keep reading. Within the Bedtime Stories the Kids bundle, you will be given everything that you need to take bedtime from a protest to a party with ease. You will be able to get your children to settle down, listen, and learn, all while easing them gently and slowly off to sleep. Your children will be guided through fantastical stories with vivid imagery to help them focus on what they are seeing around them so they can begin to develop that relaxation that they will need in order to get that sleep that they need. Your children will be guided through stories to encourage mindfulness and meditation, skills that can serve them well as they grow throughout life. With these skills, your children will begin to relax and grow. Your children will learn morals and lessons from some of the most classic fairy tales and classical stories that have been passed down from generation to generation, helping your children to develop better understandings for how the world works. Your children will be taught the importance of nature and the world, exploring both fantastical and mystical worlds, as well as the world that we live in, discovering mythology, cultures, the environment, and more, thanks to the stories included. As a parent, you may think that these books are just for the children, but there is plenty of information that can be found throughout these books for you, as well. You will be taught the importance of your own presence in your child's like and how you are the guiding force and the factor that determines the adult that he or she grows into. Within these books, you can expect the following: The importance of meditation and mindfulness in your child's life, and how you can foster these tendencies in your own children Guided meditations for your children to encourage and facilitate these processes without them ever realizing that they are actually working Information about the power of bedtime stories and the quality time that you can spend with your own children Lullabies to teach your child to thrive in the future, focusing on several skills that need to be remembered Retellings of some of the most popular and classic bedtime stories for your children with powerful morals Bedtime stories to facilitate imagination and creativity, ranging from meeting unicorns and faeries to adventuring in other galaxies, and even discovering worlds where dragons and dinosaurs exist. Bedtime stories to facilitate your child's focus on the world around them, encouraging that connection to nature that every child should have. Don't let another night pass filled with bedtime woes and frustration. Start making bedtime a time to enjoy. Your children can learn to love that very special time and end their nights on the right foot if you facilitate it.
