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Author: Cameron Dokey
Publisher: Simon and Schuster
ISBN: 0743428501
Category : Young Adult Fiction
Languages : en
Pages : 191
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Book Description
"ONCE UPON A TIME" IS TIMELESS The Princess Aurore has had an unusual childhood. Cursed at birth, Aurore is fated to prick her finger at the age of sixteen and sleep for one hundred years -- until a prince awakens her with a kiss. So, to protect her, Aurore's loving parents forbid any task requiring a needle. Unable to sew or embroider like most little princesses, Aurore instead explores the castle grounds and beyond, where her warmth and generosity soon endear her to the townspeople. their devotion to the spirited princess grows as she does. On her sixteenth birthday, Aurore learns that the impending curse will harm not only her, but the entire kingdom as well. Unwilling to cause suffering, she will embark on a quest to end the evil magic. The princess's bravery will be rewarded as she finds adventure, enchantment, a handsome prince, and ultimately her destiny
Author: Cameron Dokey
Publisher: Simon and Schuster
ISBN: 0743428501
Category : Young Adult Fiction
Languages : en
Pages : 191
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Book Description
"ONCE UPON A TIME" IS TIMELESS The Princess Aurore has had an unusual childhood. Cursed at birth, Aurore is fated to prick her finger at the age of sixteen and sleep for one hundred years -- until a prince awakens her with a kiss. So, to protect her, Aurore's loving parents forbid any task requiring a needle. Unable to sew or embroider like most little princesses, Aurore instead explores the castle grounds and beyond, where her warmth and generosity soon endear her to the townspeople. their devotion to the spirited princess grows as she does. On her sixteenth birthday, Aurore learns that the impending curse will harm not only her, but the entire kingdom as well. Unwilling to cause suffering, she will embark on a quest to end the evil magic. The princess's bravery will be rewarded as she finds adventure, enchantment, a handsome prince, and ultimately her destiny
Author: Kathryn Evans
Publisher: Usborne Publishing Ltd
ISBN: 1474965725
Category : Young Adult Fiction
Languages : en
Pages : 347
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Book Description
Who am I? What am I? When am I? Laura can't remember who she is. But the rest of the world knows. Because Laura is famous – a dying girl who was frozen until she could be cured. A real-life Sleeping Beauty. But what happens when you wake up one day and the world has moved on forty years? Could you build a new life – while solving the mystery of what happened to the old one? A darkly twisted thriller plunging a pre-tech girl into a futuristic world.
Author: Michael Breus
Publisher: Penguin
ISBN: 9780452288829
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
A WebMD sleep consultant draws on cutting-edge information to present an accessible reference to sleeping well, citing the role of sleep deprivation in such health concerns as poor eating, aging, and growth, in a resource that outlines a twenty-eight-night program for addressing short-term sleep problems. Originally published as Good Night. Reprint. 25,000 first printing.
Author: Dr. Michael Breus
Publisher: Penguin
ISBN: 1440619107
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
The first step in becoming beautiful is getting a good night’s sleep What if there was a way to give yourself a total makeover that didn’t require investing in dozens of products? What if you could lose weight, look younger, and improve your sex life in only four weeks? The solution to your problems doesn’t call for lengthy treatments at health spas or expensive surgeries, and it won’t require you to give up all of your favorite foods. All you need to do is get a good night’s sleep. Research shows that sleep deprivation affects every aspect of our lives. With a good night’s sleep your skin will glow, you will no longer crave unhealthy foods, and you’ll increase your sex drive. Dr. Michael Breus has outlined a program that will not only help you to get a better night’s sleep— tonight—but will give you the tools to become more beautiful than you’ve ever been.
Author: Sara McEwen
Publisher: Hyperink Inc
ISBN: 1614647364
Category : Health & Fitness
Languages : en
Pages : 22
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Book Description
ABOUT THE BOOK No matter how many creams, lotions, elixirs and balms you buy in the hopes of restoring a youthful glow and looking your very best, there is one tool that you have always had at your disposal, even if you are not quite sure how to use it. Sleep is, without a doubt, one of the most invigorating and revitalizing things you can do for your skin and your overall appearance. Even though you might feel you have plenty of practice at sleeping, it is not quite as simple as you think to use sleep in your advantage. Maybe you are one of the lucky people who has naturally perfect sleep habits, but for many others, it takes some conscious effort to work towards the most relaxing and invigorating beauty sleep possible. Fortunately, anyone can harness the renewing power of sleep, and usually without much cost or sacrifice. All it takes is rethinking your sleep habits and making sure you are building healthy sleep habits that will have you waking up looking refreshed and feeling beautiful. Beauty sleep is much more than just a myth. In a Swedish study, scientists decided to test whether or not people really appear more attractive after a full night's sleep. They studied 23 men and women, wearing no makeup and photographed under the same lighting. In the pictures where the subjects had enjoyed a normal night's sleep, they appeared healthier and more physically attractive than after controlled sleep deprivation. After the sleep deprivation, the subjects appeared less attractive overall and looked more tired and unhealthy. EXCERPT FROM THE BOOK A large part of getting a sound night's sleep is getting your body in the habit of preparing for bed and unwinding from the day. About four to six hours before you usually fall asleep, it is a good idea to avoid alcohol, caffeine or foods that are heavy, spicy or sugary. If your typical bedtime is 10:30 p.m., make sure that by 6:30 p.m. you only eat light foods that are healthy and flavorful, but not too filling. Eating heavy, fatty, spicy or overly sweet foods before bedtime can make it difficult for you to fall asleep and stay asleep. Cut down on drinking alcohol before bed, since, despite its immediate result of drowsiness, alcohol usually means having trouble staying asleep after you are in bed. Drinking soda or coffee near bedtime will stimulate you and keep you from resting as peacefully and deeply as you should. Look for other little personalized gestures that help you calm down, unwind and de-stress. Limit electronic usage, such as TV-watching or browsing online. Instead try a good book, yoga, a cup of hot caffeine-free tea, a relaxing chat with your partner or a board game with the family. Find something relaxing that helps you get in a positive mindset. Try to stick to the ritual every night, until you can use it to signal to your body that you are getting ready to sleep... Buy a copy to keep reading! CHAPTER OUTLINE Essential Tips for Beauty Sleep + Introduction + How to Get Your Beauty Sleep + Common Mistakes and Easy Ways to Avoid Them + Useful Secrets, Tips and Tricks for Better Sleep + ...and much more
Author: Michael Breus
Publisher: Dutton Books
ISBN: 9780525949794
Category : Sleep
Languages : en
Pages : 0
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Book Description
A sleep consultant draws on cutting-edge information to present an accessible reference to sleeping well, citing the role of sleep deprivation in such health concerns as poor eating, aging, and growth and outlining a twenty-eight-night program for addressing short-term sleep problems.
Author: Kathryn Evans
Publisher: Abrams
ISBN: 1683350685
Category : Young Adult Fiction
Languages : en
Pages : 305
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Book Description
“A relatable look at growing up, negotiating changes in one’s body and personality, and learning to accept one’s present self and honor one’s past.” ―Publishers Weekly Teva goes to school, studies for her exams, and spends time with her friends. To the rest of the world, she’s a normal teenager. But when she goes home, she’s anything but normal. Due to a genetic abnormality, Teva unwillingly clones herself every year. And lately, home has become a battleground. When boys are at stake, friends are lost, and lives are snatched away, Teva has a fight on her hands—a fight with herself. As her birthday rolls around, Teva is all too aware that time is running out. She knows that the next clone will soon seize everything she holds dear. Desperate to hang on to her life, Teva decides to find out more about her past . . . and uncovers lies that could either destroy her or set her free. “A nifty premise.” —Kirkus Reviews “A profound, complex examination of how we relate to our own history.” ―Booklist “The writing throughout is excellent . . . Realistic fiction fans will connect to Teva and will be drawn in enough to want to read the conclusion.” ―School Library Journal
Author: Elizabeth Blackwell
Publisher: Penguin
ISBN: 0425273849
Category : Fiction
Languages : en
Pages : 466
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Book Description
“Elizabeth Blackwell is a story-telling genius. Her mesmerizing writing weaves a spell that will enchant you. While Beauty Slept breathes new life into the fairytale genre with a historical twist that will take your breath away.” —Meg Cabot, #1 New York Times bestselling author of The Princess Diaries and Heather Wells mystery series I am not the sort of person about whom stories are told. Those of humble birth suffer their heartbreaks and celebrate their triumphs unnoticed by the bards, leaving no trace in the fables of their time… And so begins Elise Dalriss’s story. When she hears her great-granddaughter recount a minstrel’s tale about a beautiful princess asleep in a tower, it pushes open a door to the past, a door Elise has long kept locked. For Elise was the companion to the real princess who slumbered—and she is the only one left who knows what actually happened so many years ago. As the memories start to unfold, Elise is plunged back into the magnificent world behind the palace walls she left behind more than a half century ago, a labyrinth where the secrets of her real father and the mysterious fate of her mother connect to an inconceivable evil. Elise has guarded these secrets for a lifetime. As only Elise understands all too well, the truth is no fairy tale.
Author: Pina LoGiudice
Publisher: Penguin
ISBN: 0399176934
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.
Author: Roberta S. Trites
Publisher: University of Iowa Press
ISBN: 1587292394
Category : Literary Criticism
Languages : en
Pages : 186
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Book Description
The Sleeping Beauty in Roberta Seelinger Trites' intriguing text is no silent snoozer passively waiting for Prince Charming to energize her life. Instead she wakes up all by herself and sets out to redefine the meaning of “happily ever after.” Trites investigates the many ways that Sleeping Beauty's newfound voice has joined other strong female voices in feminist children's novels to generate equal potentials for all children. Waking Sleeping Beauty explores issues of voice in a wide range of children's novels, including books by Virginia Hamilton, Patricia MacLachlan, and Cynthia Voight as well as many multicultural and international books. Far from being a limiting genre that praises females at the expense of males, the feminist children's novel seeks to communicate an inclusive vision of politics, gender, age, race, and class. By revising former stereotypes of children's literature and replacing them with more complete images of females in children's books, Trites encourages those involved with children's literature—teachers, students, writers, publishers, critics, librarian, booksellers, and parents—to be aware of the myriad possibilities of feminist expression. Roberta Trites focuses on the positive aspects of feminism: on the ways females interact through family and community relationships, on the ways females have revised patriarchal images, and on the ways female writers use fictional constructs to transmit their ideologies to readers. She thus provides a framework that allows everyone who enters a classroom with a children's book in hand to recognize and communicate—with an optimistic, reality-based sense of “happily ever after”—the politics and the potential of that book.
