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Author: reyhan toplu
Publisher:
ISBN: 9780648954224
Category :
Languages : en
Pages :
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Book Description
"Do you have a calling or yearning to be the best version of yourself but struggle to love and heal your inner child self?" ?f your answer "YES", you are in right place. Reyhan Toplu's journey will resonate with you because she was in the same place once upon time. And through her writing, she offers to walk with you and teach you how to do this inner child work.We've all heard the saying "don't lose the child within." But what if the reason we struggle in our present day is due to unconsciously holding onto trauma or a negative emotional impact experience from our childhood? Could you be battling an inner child? Could it be that your inner child is almost biting against your adult-self and true spiritual nature? Perhaps it is time to realise this and end the battle to restore self-love, inner peace and harmony?There is a great deal of teachings in this book to help you understand your inner child, but do not feel that you have to absorb it all at once. Certain ideas, core beliefs will pop up at you that may need your focus and attention first. One good lesson from these teachings has the potential to improve the quality of your life in ways you may not have imagined. I feel that an important thing to be aware of as you read is that the answers you are seeking "outside" are within you. The author now welcomes all of you to read this book to gently unveil the hidden truths of your inner child and explore amazing healing powers to reveal the awesomeness in you...
Author: reyhan toplu
Publisher:
ISBN: 9780648954224
Category :
Languages : en
Pages :
Get Book
Book Description
"Do you have a calling or yearning to be the best version of yourself but struggle to love and heal your inner child self?" ?f your answer "YES", you are in right place. Reyhan Toplu's journey will resonate with you because she was in the same place once upon time. And through her writing, she offers to walk with you and teach you how to do this inner child work.We've all heard the saying "don't lose the child within." But what if the reason we struggle in our present day is due to unconsciously holding onto trauma or a negative emotional impact experience from our childhood? Could you be battling an inner child? Could it be that your inner child is almost biting against your adult-self and true spiritual nature? Perhaps it is time to realise this and end the battle to restore self-love, inner peace and harmony?There is a great deal of teachings in this book to help you understand your inner child, but do not feel that you have to absorb it all at once. Certain ideas, core beliefs will pop up at you that may need your focus and attention first. One good lesson from these teachings has the potential to improve the quality of your life in ways you may not have imagined. I feel that an important thing to be aware of as you read is that the answers you are seeking "outside" are within you. The author now welcomes all of you to read this book to gently unveil the hidden truths of your inner child and explore amazing healing powers to reveal the awesomeness in you...
Author: reyhan toplu
Publisher:
ISBN: 9780648954217
Category :
Languages : en
Pages :
Get Book
Book Description
"Do you have a calling or yearning to be the best version of yourself but struggle to love and heal your inner child" ?f your answer was "YES", you are in the right place. ? My journey will resonate with you because I was in the same place once upon time. Through my writing, I offer to walk with you and teach you how to reconnect and work with your inner child.We've all heard the saying "don't lose the child within." But what if the reason we struggle in our present day is due to unconsciously holding onto trauma or a negative emotional experience from our childhood? Could you be battling an inner child? Could it be that your inner child is almost biting against your adult-self and true spiritual nature? Believe it or not, there is a little child in pain and suffering in all of us. Perhaps it is time to release pain and suffering and end this battle to restore self-love, inner peace.I have written this book to help you understand your inner child, but do not feel that you have to absorb it all at once. Certain ideas, core beliefs will pop up at you that may need your focus and attention first. One good lesson from these teachings has the potential to improve the quality of your life in ways you may not have imagined. I feel that an important thing to be aware of as you read is that the answers you are seeking "outside" are within you. ? I welcome all of you to read this book to gently unveil the hidden truths of your inner child and explore amazing healing powers to reveal the awesomeness in you?
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250223210
Category : Psychology
Languages : en
Pages : 282
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Book Description
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Author: Seraphina Mira Vale
Publisher: Gaius Quill Publishing
ISBN: 1917186797
Category : Self-Help
Languages : en
Pages : 142
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Book Description
How to Heal Your Inner Child :100 Exercises and Prompts to Let Go of the Past, Overcome Trauma, Childhood Emotional Neglect and Cultivate Self-Love In the labyrinth of life, where past shadows often obscure the path to genuine happiness, there lies a beacon of hope: the inner child. "How to Heal Your Inner Child: 100 Exercises and Prompts to Let Go of the Past, Overcome Trauma, and Cultivate Self-Love" is a transformative guide designed to lead you back to that innocent, vulnerable, and pure part of yourself that holds the key to true contentment. Discover the Essence of the Book: Understanding the Wounded Inner Child: Dive deep into the recesses of your memories and emotions to uncover how past experiences, especially those from childhood, have shaped your present. Recognize the signs of a wounded inner child, from persistent feelings of inadequacy to patterns of self-sabotage. A Comprehensive Healing Guide: This isn't just another book on the subject; it's a hands-on workbook filled with actionable exercises and introspective prompts. Drawing from the core principles of "How to Heal Your Inner Child," each exercise is meticulously crafted to address specific wounds, guiding you on a path of healing and self-discovery. Reconnecting with Your Authentic Self: Beyond understanding and healing lies the sacred journey of reconnection. Rediscover the joys, dreams, and innocence of your childhood. Embrace the authenticity of your inner child and let it illuminate your path forward, guiding you towards a life of joy, purpose, and genuine self-love. A Lifelong Companion on Your Healing Journey: The "Inner Child Healing Workbook" component ensures that this book is more than just a one-time read. It's a companion that you can return to, time and again, as you navigate the complexities of life, ensuring continuous growth, healing, and transformation. Why Choose This Book? Amidst a plethora of resources on inner child healing, "How to Heal Your Inner Child" stands out for its depth, practicality, and compassionate approach. It's not just about understanding the concept of the wounded inner child; it's about tangible steps, exercises, and strategies to genuinely heal and reconnect. Whether you're new to the concept of the inner child or have been on this journey for a while, this book offers fresh perspectives, transformative exercises, and a promise of a brighter, more aligned future. Key Highlights: Healing Childhood Wounds: "How to heal childhood emotional neglect and trauma" "Exercises to reconnect with your wounded inner child" Cultivating Self-Love and Inner Peace: "Guided prompts for cultivating self-love and inner peace" "Strategies for letting go of the past and embracing self-love through inner child work" Comprehensive Healing Techniques: "Comprehensive workbook for inner child healing and transformation" "Overcoming past traumas with inner child therapy techniques" In Conclusion: Your inner child, with its dreams, wounds, hopes, and fears, is waiting for you. It's a call to introspection, a beckoning to return home to yourself. "How to Heal Your Inner Child: 100 Exercises and Prompts to Let Go of the Past, Overcome Trauma, and Cultivate Self-Love" is your guide, your companion, and your beacon on this transformative journey. Dive in, and emerge with a renewed sense of purpose, love, and authenticity.
Author: Robin Grille
Publisher: New Society Publishers
ISBN: 1550925814
Category : Family & Relationships
Languages : en
Pages : 449
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Book Description
Parenting for a Peaceful World is a fascinating look at how child-rearing customs have shaped societies and major world events. It reveals how children adapt to and are influenced by different parenting styles and how safeguarding their emotional development is the key to creating a more peaceful, harmonious and sustainable world. Practical advice for raising a well-adjusted child includes tips on supporting your child's developing emotional intelligence, understanding how your childhood has influenced your own emotional make-up, and helping you achieve your full parenting potential. Drawing on leading edge brain research, child-development studies, psycho-history, and personal and clinical experience, this completely revised and updated edition of Parenting for a Peaceful World is a must-read for parents, child health professionals, teachers, and for adults seeking to heal and grow.
Author: Robin Grille
Publisher: Robin Grille Press
ISBN: 9780648653509
Category : Family & Relationships
Languages : en
Pages : 340
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Book Description
A guide for parents and teachers to work with the powerful emotions that are triggered in them through their interactions with children. This handbook is based on leading-edge neuropsychological principles and research, as well as the author's 30 years of clinical experience. The Inner Child Process outlined in this book benefits the reader by turning even the most difficult challenges of parenting and teaching into profound personal healing and growth opportunities. Using this Process additionally assists the reader to access deeper intuitive understandings about the needs of the children they are raising or working with. Finally, there are instructions for using this Inner Child Process in a group setting, as a community-building exercise.
Author: Lucia Capacchione
Publisher: Simon and Schuster
ISBN: 0671701355
Category : Psychology
Languages : en
Pages : 292
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Book Description
Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209957
Category : Body, Mind & Spirit
Languages : en
Pages : 185
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Book Description
The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions—so we can move past childhood trauma. Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Author: Susan Anderson
Publisher: New World Library
ISBN: 1608683141
Category : Self-Help
Languages : en
Pages : 298
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Book Description
Take Control of Your Life Chances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies — action steps that act like physical therapy for the brain — calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.
Author: Francis MacNutt
Publisher: Hodder Faith
ISBN: 9780340661406
Category : Healing
Languages : en
Pages : 333
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Book Description
The million-copy bestselling introduction to the healing ministry, re-issued with a beautiful new cover. Does healing happen today? Why is there prejudice against the healing ministry? Why are some people not healed? These topical and vital questions are just some of the issues addressed by Francis MacNutt in Healing. A wideranging and broad-based overview, it is essential reading for all involved in the healing ministry. 'Prayer for healing is so central to the gospel, ' writes MacNutt, 'that it should be an integral part of the life of every community of believers. My heart cries out to see it restored to the place it had in the early Christian church.
