Basic Training

Basic Training PDF Author: Jon Giswold
Publisher: St. Martin's Press
ISBN: 1466866411
Category : Health & Fitness
Languages : en
Pages : 224

Get Book

Book Description
A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation, Action, and Lifestyle--this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable. Clearly illustrated by the vivid photographs of David Morgan, Basic Training is the perfect exercise book for anyone seeking information and inspiration to begin a personalized training routine today.

Next Level Basic

Next Level Basic PDF Author: Stassi Schroeder
Publisher: Simon and Schuster
ISBN: 1982112476
Category : Biography & Autobiography
Languages : en
Pages : 240

Get Book

Book Description
Discover how to embrace your best basic self in this instant New York Times bestselling, laugh-out-loud hilarious, and “refreshing to read” (The Cut) guidebook from the breakout star of Bravo’s hit reality show Vanderpump Rules. Millions of Vanderpump Rules viewers and podcast listeners know Stassi Schroeder as a major defender of Basic Bitch rights. There’s nothing more boring than people who take themselves too seriously. Stassi champions the things that many of us are afraid to love publicly for fear of being labeled basic: lattes, pugs, bubbly cocktails, millennial pink, #OOTD (outfit of the day, obvs), astrology, hot dogs, the perfect pair of Louboutins, romantic comedies...the list goes on and on. “There’s something for everyone under Schroeder’s big basic umbrella” (Elle) and in Next Level Basic, the reality star, podcast queen, and ranch dressing expert gives you hilarious and pointed lessons on how to have fun and celebrate yourself, with exclusive stories from her own life and on the set of Vanderpump Rules. From her very public breakups to her most intimate details about her plastic surgery, Stassi shares her own personal experiences with her trademark honesty—all with the hope you can learn something from them.

Basic Judaism

Basic Judaism PDF Author: Milton Steinberg
Publisher: Houghton Mifflin Harcourt
ISBN: 9780156106986
Category : Religion
Languages : en
Pages : 196

Get Book

Book Description
The classic, essential guide to the beliefs, ideals and practices that form the historic Jewish faith.

The Right

The Right PDF Author: Matthew Continetti
Publisher:
ISBN: 9781541600515
Category :
Languages : en
Pages : 0

Get Book

Book Description
A "superb" and "ambitious" (New York Times) intellectual and political history of the last century of American conservatism When most people think of modern conservatism, they think of Ronald Reagan. Yet this narrow view leaves many to question: How did Donald Trump win the presidency? And what is the future of the Republican Party? In The Right, Matthew Continetti gives a sweeping account of movement conservatism's evolution, from the Progressive Era through the present. He tells the story of how conservatism began as networks of intellectuals, developing and institutionalizing a vision that grew over time, only to see their creation buckle under new pressures from national populist movements. Drawing out the tensions between the desire for mainstream acceptance and the pull of extremism, Continetti argues that the more one studies conservatism's past, the more one becomes convinced of its future. Updated with a new epilogue, The Right is essential reading for anyone looking to understand American conservatism.

The Design of Everyday Things

The Design of Everyday Things PDF Author: Don Norman
Publisher: Constellation
ISBN: 0465050654
Category : Business & Economics
Languages : en
Pages : 370

Get Book

Book Description
Even the smartest among us can feel inept as we fail to figure out which light switch or oven burner to turn on, or whether to push, pull, or slide a door. The fault, argues this ingenious—even liberating—book, lies not in ourselves, but in product design that ignores the needs of users and the principles of cognitive psychology. The problems range from ambiguous and hidden controls to arbitrary relationships between controls and functions, coupled with a lack of feedback or other assistance and unreasonable demands on memorization. The Design of Everyday Things shows that good, usable design is possible. The rules are simple: make things visible, exploit natural relationships that couple function and control, and make intelligent use of constraints. The goal: guide the user effortlessly to the right action on the right control at the right time. In this entertaining and insightful analysis, cognitive scientist Don Norman hails excellence of design as the most important key to regaining the competitive edge in influencing consumer behavior. Now fully expanded and updated, with a new introduction by the author, The Design of Everyday Things is a powerful primer on how—and why—some products satisfy customers while others only frustrate them.

The BASIC Book

The BASIC Book PDF Author: Seymour Simon
Publisher: HarperCollins Publishers
ISBN: 9780064450157
Category : Computers
Languages : en
Pages : 36

Get Book

Book Description
Explains the fundamentals of programming, with simple exercises, in the BASIC language.

The Basic Book of Synonyms and Antonyms

The Basic Book of Synonyms and Antonyms PDF Author: Laurence Urdang
Publisher: Signet Book
ISBN: 9780451149879
Category : English language
Languages : en
Pages : 428

Get Book

Book Description


Basic Economics

Basic Economics PDF Author: Thomas Sowell
Publisher: Hachette UK
ISBN: 0465056849
Category : Business & Economics
Languages : en
Pages : 704

Get Book

Book Description
The bestselling citizen's guide to economics Basic Economics is a citizen's guide to economics, written for those who want to understand how the economy works but have no interest in jargon or equations. Bestselling economist Thomas Sowell explains the general principles underlying different economic systems: capitalist, socialist, feudal, and so on. In readable language, he shows how to critique economic policies in terms of the incentives they create, rather than the goals they proclaim. With clear explanations of the entire field, from rent control and the rise and fall of businesses to the international balance of payments, this is the first book for anyone who wishes to understand how the economy functions. This fifth edition includes a new chapter explaining the reasons for large differences of wealth and income between nations. Drawing on lively examples from around the world and from centuries of history, Sowell explains basic economic principles for the general public in plain English.

In Search of Mind

In Search of Mind PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 79

Get Book

Book Description


Ventures Basic Student's Book

Ventures Basic Student's Book PDF Author: Gretchen Bitterlin
Publisher: Cambridge University Press
ISBN: 9781108449533
Category : Foreign Language Study
Languages : en
Pages : 0

Get Book

Book Description
Ventures 3rd Edition Basic Student's Book has 10 units with six lessons each, based on relevant adult-learner themes. Two-page lessons are designed for an hour of classroom instruction and are aligned to teach students the skills needed for success in college and careers. Culture notes, speaking, reading, and writing tips enrich and support exercises. Review Units include sections focusing on pronunciation. Students can access audio and grammar presentation videos using the QR codes found throughout the book.

The Basic Neurocellular Patterns

The Basic Neurocellular Patterns PDF Author: Bonnie Bainbridge Cohen
Publisher:
ISBN: 9780990833932
Category :
Languages : en
Pages :

Get Book

Book Description