ABLE Bodies Balance Training PDF Download

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ABLE Bodies Balance Training

ABLE Bodies Balance Training PDF Author: Sue Scott
Publisher: Human Kinetics
ISBN: 0736064680
Category : Health & Fitness
Languages : en
Pages : 464

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Book Description
"ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that enhance older adults' abilities to maintain balance in completing their everyday tasks.