Ayurvedic Healing Cuisine PDF Download
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Author: Harish Johari
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819386
Category : Cooking
Languages : en
Pages : 276
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Book Description
Author, artist, and scholar of Tantra and Ayurveda, Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking based upon ancient Ayurvedic principles of healing.
Author: Harish Johari
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819386
Category : Cooking
Languages : en
Pages : 276
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Book Description
Author, artist, and scholar of Tantra and Ayurveda, Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking based upon ancient Ayurvedic principles of healing.
Author: Zhuo Zhao
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817788
Category : Cooking
Languages : en
Pages : 298
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Book Description
Features more than 300 authentic Chinese recipes, ranging from simple preparations to cure specific ailments to traditional "longevity banquets". The authors explain the underlying theories behind traditional Chinese beliefs about health and reconcile these ancient beliefs with Western medical knowledge about bacteria, viruses, and other causes of disease. Includes a complete fitness program on the popular Chinese qi gong exercises. 14 b&w photos.
Author: Sashina Karamchund
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981684939
Category :
Languages : en
Pages : 56
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Book Description
Ayurveda, the oldest known medical science in the world, bases huge emphasis on the digestive capacity of the human body, in its relation to health and wellness. Our digestive fire, 'Agni' is the source of both disease onset as well as recovery and healing. This book is a short compilation of delicious authentic Ayurvedic recipes, all of which establish equilibrium of the Doshas (3 main bio-energies) and kindle the Agni. As it was wisely said by our ancient seers - When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need. So let food be your first medicine, and the kitchen be your first pharmacy.
Author: Harish Johari
Publisher: Inner Traditions
ISBN: 9780892813827
Category : Cooking
Languages : en
Pages : 264
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Book Description
Discusses the healing principles of Ayurvedic cooking, and provides recipes for Rice, vegetable, yogurt, paneer, and dessert dishes
Author: Usha Lad
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120820234
Category : Cookery, Indic
Languages : en
Pages : 258
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Book Description
Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance constitution of each person. The effects of the foods on individual constitution are included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. The Chapters included in this book are on the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family; and more than 100 recipes of delicious Ayurvedic cuisine. Three more important sections are included-nearly three hundred simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabeties, all using familiar household herbs, fruits and vegetables; a chart for determining your individual constitution; comprehensive food guide lines; and a listing of the qualities of foods and their effects on the doshas.
Author: Marianne Teitelbaum
Publisher: Simon and Schuster
ISBN: 1620557835
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition • Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice • Explores the underlying causes of thyroid malfunction, the thyroid’s connections to the liver and gall bladder, and the importance of early detection • Also includes treatments for common symptoms of thyroid disease, such as insomnia, depression, fatigue, and osteoporosis, as well as for weight loss and hair growth In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health--and how many cases of thyroid disease go undiagnosed--Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages. She outlines the basic principles of Ayurveda, including pulse diagnosis, a key tool for early detection, and explains the successful treatment protocols she has developed over more than 30 years of Ayurvedic practice. She details the underlying reasons for thyroid malfunction, such as inflammation, malnutrition, and toxins, and how the thyroid is connected with the health of the rest of body, including the liver and gall bladder. She explores the Ayurvedic treatment of thyroid-related conditions, such as Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism, offering guidance on the targeted use of herbs, specific dietary recommendations, proper detoxification, and Ayurvedic recipes. She also includes treatments and remedies for common symptoms of thyroid disease, including insomnia, depression, fatigue, and osteoporosis, as well as for luxurious hair growth and weight loss. Based on the treatment of thousands of patients, this book also shares success stories of thyroid healing and the scientific studies that support the author’s Ayurvedic thyroid protocols. Offering an easy-to-follow yet comprehensive guide, Teitelbaum shows that optimum thyroid health as well as overall health are within everyone’s reach.
Author: Dr. Alda Sainfort
Publisher: Advanced Healing Wellness Center
ISBN:
Category : Cooking
Languages : en
Pages : 202
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Book Description
If you were to achieve a balance between your body, mind, and spirit for holistic health, wouldn't you choose traditional Ayurvedic medicine practice? This shocking and provocative question is at the core of the incredible and inspiring book Ayurveda: the Science of Life. This book is designed as a complete and comprehensive approach to understanding how Ayurveda, the mother of all healing sciences, helps people to self-heal by restoring the natural balance in their mind, body, and spirit. In this book, Dr. Alda Sainfort goes beyond the understanding of Ayurveda. She dives into how Ayurveda fits into modern life, how its healing works, and how the five Great Elements (ether, air, fire, water, and earth) provide the basis for studying the human body, mind, and spirit. If you seek to consciously promote health through personalized self-care practices such as mindful eating, adequate sleep, a daily routine, discipline, a seasonal regimen, periodic detox, yoga, meditation, and adaptogen herbs, this book is for you. Integrating the simple path Dr. Alda Sainfort lays out in Ayurveda: the Science of Life into your lifestyle helps you release accumulated toxins, restore balance, and strengthen your immune system, effectively preventing the onset of imbalance or various illnesses.
Author: Amadea Morningstar
Publisher: Lotus Press
ISBN: 0914955144
Category : Cooking
Languages : en
Pages : 418
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Book Description
Amadea Morningstar, co-author of the bestselling Ayurvedic Cookbook, received many requests for Western recipes that utilized Ayurvedic principles. Well, here it is This is a "one of a kind" book that is sure to be a strong bestseller and represents a dramatic enhancement for people who want to practice Ayurvedic health practices in the West.
Author:
Publisher: Himalayan Academy Publications
ISBN: 1934145157
Category : Cooking
Languages : en
Pages : 150
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Book Description
A tasteful arrangement of South Indian and Sri Lankan dishes perfected in homes and temples as offerings to the Lord. Indian ashrams serve the finest cruelty-free meals enjoyed anywhere, and the monks at Kauai's Hindu Monastery carry on that 6,000-year-old tradition. Believing that good food is humankind's best medicine, they are sharing their secret collection of recipes gathered over the years. Includes a comprehensive introduction to ayurveda as it applies to nutrition and health, including the values of spices and herbs and their effects on the body.
Author: Sadguru Sivaya Subramaniyaswami
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120815063
Category : Gaṇeśa (Hindu deity)
Languages : en
Pages : 812
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Book Description
The divine player attempts to analyze the relationship between play and religion in the context of Hinduism. It focuses primarily on the youthful god Krsna. The first part part of the book surveys the role of play among the gods and concludes that play seems to be an intrinsic part of the divine in Hinduism. The second part of the book investigates the role of play in religious cult, again focusing on the various Krsna cults. This section concludes that, although playful themes pervade man`s religious activity in devotion to Krsna, cultiic activity may not be reduced to play, as some scholars have suggested. The final section of the book points to examples of divine and cultic play in non-Hindu traditions.
