Introduction To Zen Training

Introduction To Zen Training PDF Author: Omori
Publisher: Routledge
ISBN: 1136167331
Category : Social Science
Languages : en
Pages : 312

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Book Description
First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Introduction To Zen Training

Introduction To Zen Training PDF Author: Omori
Publisher: Routledge
ISBN: 1136167331
Category : Social Science
Languages : en
Pages : 312

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Book Description
First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

Introduction to Zen Training

Introduction to Zen Training PDF Author: Omori Sogen
Publisher: Tuttle Publishing
ISBN: 1462921574
Category : Religion
Languages : en
Pages : 311

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Book Description
Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen--one of the foremost Zen teachers of the twentieth century. This book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation--ranging from how long to sit at one time to how to remain mindful when not sitting--and it concludes with commentaries on two other fundamental Zen texts, Zazen Wasen (The Song of Meditation) and the Ox-Herding Pictures. Written to provide a solid grounding in the physical nature of Zen meditation training, this text delves into topics such as: Breathing Pain Posture Physiology Drowsiness How to find the right teacher The differences between the two main Japanese schools of Zen: Soto and Rinzai Zen As a master swordsman, Omori Sogen's approach to Zen is direct, physical, and informed by the rigorous tradition of Zen and the martial arts that flourished during Japan's samurai era. For him, the real aim of Zen is nothing short of Enlightenment--and Introduction to Zen Training is a roadmap in which he deals as adeptly with hundreds of years of Zen scholarship as he does with the mundane practicalities of meditation. Sogen prescribes a level of rigor and intensity in spiritual training that goes far beyond wellness and relaxation, and that is rarely encountered. His is a kind of spiritual warriorship he felt was direly needed in the middle of the twentieth century and that is no less necessary today. With a new foreword from Daihonzan Chozen-ji, the headquarters Zen temple established by Omori Sogen in Hawaii, this book is an essential text for every student of Zen meditation.

Zen Training

Zen Training PDF Author: Katsuki Sekida
Publisher: Shambhala Publications
ISBN: 083482583X
Category : Religion
Languages : en
Pages : 265

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Book Description
This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.

Introduction To Zen Training

Introduction To Zen Training PDF Author: Omori
Publisher: Routledge
ISBN: 1136167269
Category : Social Science
Languages : en
Pages : 311

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Book Description
First Published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.

An Introduction to Zen Training

An Introduction to Zen Training PDF Author: Omori Sogen
Publisher: Tuttle Publishing
ISBN: 9780804832472
Category : Religion
Languages : en
Pages : 0

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Book Description
An Introduction to Zen Training is a translation of Sanzen Nyumon, a key text by one of the foremost Zen teachers of the twentieth century. Written to provide a solid introduction to the physical nature of Zen training, this text discusses breath, pain, posture, drowsiness, state of mind, and physiology, as well as the context in which this training takes on meaning. An Introduction to Zen Training also addresses many of the questions that arise naturally when Zen training begins—ranging from how long to sit at one time to how to keep mindfulness when not sitting—and concludes with commentaries on two fundamental Zen texts, Zazen Wasen (Song of Zazen) and the Ox-Herding Pictures.

An introduction to Zen training

An introduction to Zen training PDF Author: Sogen Omori
Publisher:
ISBN: 9780710305343
Category : Meditation
Languages : en
Pages : 0

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Book Description


The Rinzai Zen Way

The Rinzai Zen Way PDF Author: Meido Moore
Publisher: Shambhala Publications
ISBN: 083484141X
Category : Religion
Languages : en
Pages : 192

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Book Description
The first accessible beginner's guide to Rinzai Zen practice. The recognition of the true nature of oneself and the universe is the aim of Rinzai Zen—but that experience, known as kensho, is really just the beginning of a life of refining that discovery and putting it into practice in the world. Rinzai, with its famed discipline and its emphasis on koan practice, is one of two main forms of Zen practiced in the West, but it is less familiar than the more prominent Soto school. Meido Moore here remedies that situation by providing this compact and complete introduction to Zen philosophy and practice from the Rinzai perspective. It’s an excellent entrée to a venerable tradition that goes back through the renowned Hakuin Ekaku in eighteenth-century Japan to its origins in Tang dynasty China—and that offers a path to living with insight and compassion for people today.

Introduction to Zen Training

Introduction to Zen Training PDF Author: 大森曹玄
Publisher:
ISBN: 9784805315705
Category :
Languages : en
Pages : 265

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Book Description


Zen Way

Zen Way PDF Author: Myokyo-ni,
Publisher: Tuttle Publishing
ISBN: 1462901522
Category : Philosophy
Languages : en
Pages : 128

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Book Description
Written by one of today's most distinguished teachers, this Zen book provides an authoritative introduction to Zen training from the perspective of someone who has gone through it. The author begins by setting out the basic Buddhist teaching based on the example of Buddha and then traces the fundamentals of the Zen way through a detail account of workings of a contemporary Zen monastery. She draws on her own experience of twelve year's study in a Rinzai monastery to present the pattern of its life: the harsh introduction that the novice endures, the daily routine of chanting, work and meditation, the seasonal festivals, retreats and rituals. Through all this, Myokyo-ni shows that the Zen way leads to a genuine insight into the Buddhist teachings and provides what is necessary for the development of such insight to occur. Lastly, she demonstrates that this insight is not merely a mental exercise but a genuine restructuring and making whole.

Zen Meditation in Plain English

Zen Meditation in Plain English PDF Author: John Daishin Buksbazen
Publisher: ReadHowYouWant.com
ISBN: 1458784177
Category : Body, Mind & Spirit
Languages : en
Pages : 142

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Book Description
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search