The Little Book of Yoga

The Little Book of Yoga PDF Author: Fiona Channon
Publisher: Hachette UK
ISBN: 1800692080
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practising and busting the silly myths that surround it. Distilled in bite-size, digestible sections, you can expect to learn how to achieve mobility and to improve the body's ability to cope with common ailments through this form of exercise, as well as how this regime can lead to spiritual development and enlightenment.

Seven Schools of Yoga

Seven Schools of Yoga PDF Author: Ernest Wood
Publisher:
ISBN: 9780835604741
Category : Yoga
Languages : en
Pages : 113

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Book Description


An Introduction to Yoga

An Introduction to Yoga PDF Author: Annie Wood Besant
Publisher: DigiCat
ISBN:
Category : Philosophy
Languages : en
Pages : 114

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Book Description
Annie Besant's book is not about how to do Yoga; it is about what Yoga means and its theory. The book is the text of a series of four lectures that she gave about the subject. She had studied with Indian masters of the art and explained their theories in these pages.

An Introduction to Yoga

An Introduction to Yoga PDF Author: Mrs. Annie Wood Besant
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 0

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An Introduction to Yoga - Illustrated

An Introduction to Yoga - Illustrated PDF Author: Annie Besant
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720343547
Category :
Languages : en
Pages : 168

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Book Description
Yoga is much more than just a workout. It's a combination of components that can transform your health on many different levels. The lectures in this book were delivered at the 32nd Anniversary of the Theosophical Society held at Benares, India in 1907, and they are intended to give the reader an outline of Yoga. These lectures forms the basis for a deeper study of the teaching of Yoga in general, containing the essentials to be considered throughout the different stages of living and practice. The author, Annie Wood Besant (1847-1933) - was a British writer and activist. President of the Theosophical Society, she was also involved in the cause of women's rights. "An Introduction to Yoga" was the way in which she presented the idea of Yoga to western public in 1908. This book addresses the following topics and many of these were passed on from ancient works. - The Nature of Yoga - What is consciousness and Divinity? - Yoga as one of the six Indian schools of Philosophy. - Yoga as an applied science. - The practice of yoga. (Not exactly as it's practiced today) - Discussion on diet, purifying of the body, concentration and meditation. - The 4 states of consciousness and the 5 stages of the mind. - The 3 gunas, the 5 functions of pain, and the 7 obstacles to yogic progress. Please note - as this book was written in early 19th century English, its readability is tolerable-taking into context the complex concepts under discussion. This book will be a great read to all interested in Yoga as a philosophy and is NOT intended to learn the reader yoga poses at home.

An Introduction to Yoga

An Introduction to Yoga PDF Author: Claude Fayette Bragdon
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 96

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An Introduction to Yoga

An Introduction to Yoga PDF Author: Annie Besant
Publisher:
ISBN:
Category : Pantanjali
Languages : en
Pages : 150

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Book Description


An Introduction to Yoga

An Introduction to Yoga PDF Author: Christina Brown
Publisher:
ISBN: 9781842734032
Category : Yoga
Languages : en
Pages : 96

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Book Description
THIS STEP-BY-STEP GUIDE AND THE WEALTH OF INFORMATION PROVIDED WILL GET YOU STARTED ON THE PATH TO REGULAR YOGA PRACTICE AND A HEALTHIER LIFE.

An Introduction to Yoga

An Introduction to Yoga PDF Author: Annie Besant
Publisher:
ISBN:
Category : Theosophy
Languages : en
Pages : 157

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Book Description


An Introduction to Yoga .

An Introduction to Yoga . PDF Author: Annie Wood Besant
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 200

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Book Description
Annie Wood was born in 1847 in London into an upper middle-class family. She was the daughter of William Burton Persse Wood (1816-1852) and Emily Roche Morris (died 1874). The Woods originated from Devon and her great-uncle was the Whig politician Sir Matthew Wood, 1st Baronet from whom derives the Page Wood baronets. Her father was an Englishman who lived in Dublin and attained a medical degree, having attended Trinity College Dublin. Her mother was an Irish Catholic, from a family of more modest means. Besant would go on to make much of her Irish ancestry and supported the cause of Irish self-rule throughout her adult life. Her cousin Kitty O'Shea (born Katharine Wood) was noted for having an affair with Charles Stewart Parnell, leading to his downfall. Her father died when she was five years old, leaving the family almost penniless. Her mother supported the family by running a boarding house for boys at Harrow School. However, she was unable to support Annie and persuaded her friend Ellen Marryat to care for her. Marryat made sure that she had a good education. Annie was given a strong sense of duty to society and an equally strong sense of what independent women could achieve. As a young woman, she was also able to travel widely in Europe. There she acquired a taste for Roman Catholic colour and ceremony that never left her.