Adventure in Meditation PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Adventure in Meditation PDF full book. Access full book title Adventure in Meditation by Carol Elizabeth Parrish-Harra. Download full books in PDF and EPUB format.
Author: Carol Elizabeth Parrish-Harra
Publisher:
ISBN: 9780945027133
Category : Body, Mind & Spirit
Languages : en
Pages : 244
Get Book
Book Description
Author: Carol Elizabeth Parrish-Harra
Publisher:
ISBN: 9780945027133
Category : Body, Mind & Spirit
Languages : en
Pages : 244
Get Book
Book Description
Author: Rod Meade Sperry
Publisher: Shambhala Publications
ISBN: 0834829649
Category : Religion
Languages : en
Pages : 320
Get Book
Book Description
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice "off the cushion" with walking meditation and other practices, and much more.
Author: Irene Smit
Publisher: Workman Publishing
ISBN: 0761193774
Category : Body, Mind & Spirit
Languages : en
Pages : 257
Get Book
Book Description
Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.
Author: Heather Hawk Feinberg
Publisher: Tilbury House Publishers and Cadent Publishing
ISBN: 0884487253
Category : Juvenile Fiction
Languages : en
Pages : 38
Get Book
Book Description
A gentle metaphor for understanding and processing anxiety and sadness. Is it possible we’ve misunderstood crying all along? That’s the discovery one big sister sets out to share with her little brother as they walk to school and get caught in a storm. Along the way they explore sadness, loneliness, fear, frustration, anger and more, through gentle metaphor. Their journey examines our tears revealing how they begin, why they happen, and what to do with them. Throughout the book, the message received is that we are safe in our emotional experiences and that feelings, like the weather, come and go. This is an empowering story about navigating and understanding our feelings as a healthy, important, and very natural part of our lives. Have you ever noticed you feel differently after you cry? That’s because Crying is like the Rain.
Author: Carol E. Parrish-Harra
Publisher:
ISBN: 9780945027157
Category : Meditation
Languages : en
Pages : 0
Get Book
Book Description
Author: Osho
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788171827053
Category :
Languages : en
Pages : 100
Get Book
Book Description
Author: Lisa Bach
Publisher: Travelers' Tales
ISBN: 9781885211675
Category : Religion
Languages : en
Pages : 404
Get Book
Book Description
Whether kept on a nightstand or tucked in a backpack, this volume of daily travel gems will inspire readers who dream of faraway places. Illustrations.
Author: Sakyong Mipham
Publisher: Harmony
ISBN: 0307888177
Category : Sports & Recreation
Languages : en
Pages : 210
Get Book
Book Description
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
Author: Kim Manley Ort
Publisher:
ISBN: 9780995282605
Category : Photography
Languages : en
Pages : 210
Get Book
Book Description
Kim Manley Ort's online photography workshop, Adventures in Seeing, is now available in book form. The 45 photographic "calls to adventure" will teach you to pause and focus before connecting or clicking the shutter. You'll discover that ordinary reality is quite extraordinary.
Author: Anna Patrick
Publisher: Greenleaf Book Group
ISBN: 1632990466
Category : Fiction
Languages : en
Pages : 232
Get Book
Book Description
FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.
