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Author: Isla Burgess
Publisher:
ISBN: 9780473551858
Category : Medicinal plants
Languages : en
Pages : 132
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Book Description
Author: Isla Burgess
Publisher:
ISBN: 9780473551858
Category : Medicinal plants
Languages : en
Pages : 132
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Book Description
Author: Isla Burgess
Publisher:
ISBN: 9780473505875
Category : Materia medica, Vegetable
Languages : en
Pages : 80
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Book Description
Alphabetical listing of selected plants which can be used to make traditional medicines or are otherwise efficacious to well-being.
Author: The Royal Women's Hospital
Publisher: Random House Australia
ISBN: 1742757243
Category : Family & Relationships
Languages : en
Pages : 818
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Book Description
As a woman, looking after your health is the most important step you can take towards creating a healthy, happy family and a thriving community. But in today's busy world, with so many demands on your time, it's not always easy to find information you can trust.
Author: Boston Women's Health Book Collective
Publisher: Touchstone
ISBN: 9781439190661
Category : Health & Fitness
Languages : en
Pages : 944
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Book Description
Hailed by The New York Times as a “feminist classic,” and “America’s bestselling book on women’s health,” the comprehensive guide to all aspects of women’s health and sexuality, including menopause, birth control, childbirth, sexual health, sexual orientation, gender identity, mental health and general well-being. Six years after the 2005 overhaul of this classic guide to women’s health, the 2011 edition focuses on what Our Bodies, Ourselves does best: provide information on women’s reproductive health and sexuality; practical information on how find and access health information; and resources, stories, and information to educate women about health care injustices and inspire them to work collectively to address them. This new edition of Our Bodies, Ourselves includes the latest vital information on: •Changes in the health care system—especially how health care reform affects women and how to get the care you need. • Safer sex—how to engage in pleasurable, satisfying sexual experiences while protecting your health and the health of your partner. • Environmental health risks—including minimizing exposure to everyday pollutants that endanger reproductive health. • Body image—resisting negative media stereotypes and embracing healthier approaches to looking and feeling good. • Local and global activism—using social media and organizing tactics to build community and advocate for policies that improve women’s lives. • As well as crucial information about gender identity, sexual orientation, birth control, abortion, pregnancy and birth, perimenopause, and sexuality and sexual health as we age. Together with its companion website, OurBodiesOurselves.org, Our Bodies, Ourselves is a one-stop resource for women of all generations.
Author: Ellen Frances Olshansky
Publisher: LWW
ISBN: 9781451192001
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
Women's Health and Wellness Across the Lifespan offers the innovative approach to care that today's patients often demand, combining traditional medicine and alternative approaches. It covers women's wellness care and specific issues during puberty through young adulthood, midlife, and old age. In addition, it provides information essential to enabling your patients to achieve their full health potential, covering wellness for special populations, physical activity and nutrition, oral health, herbal medicine and pharmacologic approaches, methods to promote healing, healthy sleep, and peaceful dying.
Author: Barbara Entsuah
Publisher:
ISBN: 9781735070506
Category :
Languages : en
Pages :
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Book Description
This is a book on Women's Total Health. It is a comprehensive guide to a Woman's body encompassing Physical, Mental and Spiritual Health and Well-Being. It aims to help all women who live in all parts of the world, from the teenager to the post-menopausal woman gain an understanding of changes that take place in their bodies through the various phases of life and the diseases that may affect them. It also addresses social transitions of life including; the single woman, wife, mother, divorced and widowed women, and the mental and psycho-social challenges faced at each stage. Emphasis is placed on balance in a woman's life to ensure total health, and this involves nurturing the Body, Soul and Spirit, -a responsibility of the woman; and the individual's role in taking control of her own health. In every situation involving one's health, the healthcare provider is the "Coach", and you the individual is the "Captain" of the team, because self care management of one's disease improves overall well-being and reduces incidence of complications and or death from it. Because most of the diseases and conditions addressed in the book may affect both women and men, the latter may personally benefit from this book. This book is intended to supplement medical knowledge and encourage personal responsibility for a women's own health, but is not intended to replace the regular medical advice and care from her personal Physician or other healthcare Provider.
Author: Cynthia W. Cooke
Publisher: Berkley
ISBN: 9780425047965
Category : Gynecology
Languages : en
Pages : 511
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Book Description
Author: Kate Rowe-Ham
Publisher: Yellow Kite
ISBN: 139972584X
Category : Health & Fitness
Languages : en
Pages : 220
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Book Description
Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding and empowering, Kate's positive voice will transform your attitude to exercise with habit-changing strategies to help you feel the benefits. Kate provides fitness plans - that really work - for all levels, as well as advice for every aspect of your life from alcohol and sugar consumption to mindfulness. Owning Your Menopause also includes a 30-day fitness plan complete with menu suggestions, movement goals and links to online videos. This is not just another menopause book - this is your life manual. 'Kate's illuminating guide empowers women navigating menopause with practical insights into the transformative power of diet and exercise. A valuable resource to inspire health, confidence and grace through a unique life stage.' Naomi Watts
Author: Angela Sammarco
Publisher: Jones & Bartlett Publishers
ISBN: 0763771619
Category : Health & Fitness
Languages : en
Pages : 560
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Book Description
" ... Explores a wide-variety of health issues and concerns to offer a holistic approach to care. Presented within a quality of life framework, it emphasizes the range of factors that can impact women's health and well-being, including physical, psychological, spiritual, socioeconomic, and family domains. In addition, it features updated content on DSM-V, case studies, research boxes, discussion questions, and Internet resources for more information."--
Author: American Medical Women's Association Staff
Publisher: Golden Guides from St. Martin's Press
ISBN: 9780312254728
Category : Health & Fitness
Languages : en
Pages : 608
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Book Description
An accessible, fully illustrated companion to women's wellness and well-being at every stage of life-- from the leading organization of women health providers, the American Women's Health Association. Unlike other books, which focus on illness, disease therapies, and medical treatments, this book emphasizes ways to help women of all ages stay healthy using prevention, screening, and early detection. It also presents a complete picture of women's health, including advice on: * Eating for wellness * Mental health issues * Communicating well with your doctor * Healthy sexuality and family planning * Overcoming substance abuse Did you know that... * Heart disease is the number-one killer of women? Learn how you can lower your risk. * You may be at risk for depression-- because you are a woman? Find out what genetic or lifestyle factors can trigger this disease, and ways to cope. * A woman's chances of surviving breast cancer are very high-- up to 97 percent-- when it is caught before it has spread to other parts of the body? Learn self-examinations and the latest recommendations for gynecological exams and mammograms. * More than 10,000 women-- from every walk of life-- are diagnosed annually with HIV? Make sure you know how to eliminate your risk of AIDS and HIV, and find out if you fall into one of the eight categories of women who should get an HIV test. * Smoking just one to four cigarettes a day doubles your risk of heart attack? Discover the latest approaches to stopping smoking. Fully illustrated and featuring many charts and helpful "wellness tips" and "wellness warnings," The Women's Complete Wellness Book is much more than a reference book-- it is a guide for healthy living through all the stages of a woman's life. Learn from AMWA's years of experience and position on the cutting edge of the newest medical research.
