Author: John D. Preston
Publisher: New Harbinger Publications
ISBN: 9781608825035
Category : Self-Help
Languages : en
Pages : 152
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Book Description
When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life. Discover simple lifestyle changes that can make a huge difference Build self-esteem and resilience Find out how medications and therapy can help Learn how to choose the right therapist
Author: Kerrie Eyers
Publisher: Allen & Unwin
ISBN: 174269165X
Category : Psychology
Languages : en
Pages : 192
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Book Description
More than 10 per cent of people in the workforce struggle with either temporary or long term depression. This accessible guide offers practical advice on issues and effective strategies for both managers and employees.
Author: Paul B. Fitzgerald
Publisher: Springer Nature
ISBN: 3030915190
Category : Medical
Languages : en
Pages : 198
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Book Description
Repetitive transcranial magnetic stimulation (rTMS) treatment is increasingly a standard part of the management of patients with depression supported by a rapidly expanding research base. This new expanded and amended concise clinical guide will serve as a reference and practical tool for clinicians working with or learning about this treatment technique. The opening chapters provide basic information on the history and development of rTMS treatment and its mechanism of action. Use of the treatment in depression is then addressed in detail, with explanation of the evidence base and discussion of a variety of clinical issues. Side-effects of treatment are explored, and careful consideration is given to the establishment of rTMS treatment programs. There is an updated review of the use of a rTMS applications in other psychiatric conditions such as obsessive-compulsive disorder. New chapters in this edition address the use of deep TMS, theta burst stimulation, accelerated forms of rTMS and what to do in patients not responding to initial therapy. In addition, the various approaches to treatment targeting are addressed in detail. This book will provide the rTMS practitioner or interested generalist an up-to-date and comprehensive understanding of the field as well as provide considerable practical clinical advice.
Author: Kenneth W. Merrell
Publisher: Guilford Publications
ISBN: 1462514987
Category : Psychology
Languages : en
Pages : 265
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Book Description
Now in a revised and expanded second edition, this bestselling guide provides expert information and clear-cut strategies for assessing and treating internalizing problems in school settings. More than 40 specific psychoeducational and psychosocial intervention techniques are detailed, with a focus on approaches that are evidence based, broadly applicable, and easy to implement. Including 26 ready-to-use worksheets, in a large-size format with permission to photocopy, the second edition has been updated throughout to ensure its currency and clinical utility. Coverage of psychiatric medications has been extensively revised with the latest developments and findings. A new chapter addresses prevention-oriented social and emotional learning curricula for the classroom. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.
Author: Fawn Fitter
Publisher: Hazelden Publishing
ISBN: 9781568387901
Category : Self-Help
Languages : en
Pages : 166
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Book Description
Working in the Dark
Author: Dalia Eliav
Publisher: iUniverse
ISBN: 0595284698
Category : Health & Fitness
Languages : en
Pages : 168
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Book Description
Unable to live with depression? Medical treatment brings no solution? Self-help books written by doctors do not help? That is precisely where the author stood after years of treating depression in the usual ways. So she took matters into her own hands, fought for her life and won it back. With dry humor to offset the pain, the author tells how her full, happy life collapsed into depression and how she fought her way back to a life as good as it had been before. The winning strategy: Nobody is going to solve depression for you. Take control and do it yourself. The method: Fight depression on several fronts at the same time. This book is a detailed guide for doing that. Goodbye Depression is based on experience and common sense, not on theories. It tells in a direct and practical manner what to do and how to do it, speaking at eye level, from one victim of depression to another, not from the height of a professional pedestal. This is a book written by a woman who has been there, has done it and has won, for people who want to win and are going to win.
Author: Randy P. Auerbach
Publisher: Routledge
ISBN: 1317597931
Category : Psychology
Languages : en
Pages : 252
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Book Description
Cognitive Behavior Therapy for Depressed Adolescents provides clinicians, clinical supervisors, and researchers with a comprehensive understanding of etiological pathways as well as current CBT approaches for treating affected adolescents. Chapters guide readers from preparations for the first session and clinical assessment to termination and relapse prevention, and each chapter includes session transcripts to provide a more concrete sense of what it looks like to implement particular CBT techniques with depressed teens. In-depth discussions of unique challenges posed by working with depressed teens, as well as ways to address these issues, also are provided.
Author: Michael OSullivan
Publisher:
ISBN: 9781910366585
Category :
Languages : en
Pages :
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Book Description
Author: Michael O'Sullivan
Publisher:
ISBN: 9781910366905
Category : Psychology
Languages : en
Pages : 0
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Book Description
A Practical Guide for Working with Depression: a Cognitive Behavioural Approach for Mental Health Workers provides mental health workers in all public, private and voluntary sectors with information on the nature of depression based on a number of theories from Cognitive Behavioural Therapy, which is the predominant model used in public services at the moment. This guide aims to improve the awareness and skill level of workers using psychological therapies with their clients. Each section will provide learning outcomes linked to units from the level 3 Health and Social Care Diploma (formerly NVQ3) in the Qualifications and Credit Framework The information in each chapter will act as pathway through depression from understanding the condition to working directly with it, to finally planning for recovery. The manual covers: Communication and listening techniques to assess goals, client motivation levels and to encourage positive change The causes and presentation of clinical depression and how to apply this knowledge Techniques to help clients understand their depression Beck's triad of negative thoughts and how to recognise negative thought patterns Understanding the links between thoughts, emotions, physiology and behaviour in depression How to use 'activity scheduling' to develop behavioural plans to improve mood and reverse negative vicious cycles.
Author: Susan J. Noonan
Publisher: JHU Press
ISBN: 142140947X
Category : Health & Fitness
Languages : en
Pages : 179
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Book Description
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation— Managing Your Depression empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan’s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences. The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills. -- Francis M. Mondimore, M.D., The Johns Hopkins Hospital
