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Author: Sarah Jane Arnold
Publisher:
ISBN: 9781435170506
Category : Kindness
Languages : en
Pages : 125
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Book Description
Author: Dr Sarah Jane Arnold
Publisher: Michael O'Mara Books
ISBN: 1789290155
Category : Self-Help
Languages : en
Pages :
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Book Description
Your wellbeing pocket companion and one-stop guide to kindness! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
Author: Sarah Jane Arnold
Publisher:
ISBN: 9781435170506
Category : Kindness
Languages : en
Pages : 125
Get Book
Book Description
Author: Dr Sarah Jane Arnold
Publisher: Michael O'Mara Books
ISBN: 1789290147
Category : Self-Help
Languages : en
Pages :
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Book Description
Your cool pocket companion and one-stop guide to capturing confidence! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.
Author: Pat Williams
Publisher: Health Communications, Inc.
ISBN: 0757303919
Category : Self-Help
Languages : en
Pages : 294
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Book Description
John Wooden is an American icon. Since he announced his retirement thirty years ago, “Coach” remains one of our country's most popular and heroic figures. What John Wooden accomplished as basketball coach at UCLA will never be repeated—eighty-eight victories in a row, ten national championships—but what makes his legacy even more amazing is how he did it: with honor, integrity and grace. In his research for How to Be Like Coach Wooden, Pat Williams recounts well over 800 interviews. The result is an inspiring motivational biography about a great hero of basketball and one of the most amazing leaders in history. How to Be Like Coach Wooden is the next dynamic book in the How to Be Like "character biography" series, which focuses on drawing out important lessons from the lives of great men and women. In this book, readers will learn from Coach Wooden, a beacon of honesty, goodness and faith. Wooden cared about winning in basketball, but he cared more about winning in life.
Author: Elena Sonnino
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Monte Burke
Publisher: Simon and Schuster
ISBN: 1476789932
Category : Biography & Autobiography
Languages : en
Pages : 352
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Book Description
A portrait of the influential and controversial University of Alabama football coach shares insights into his winning "Process," his early coaching years at the college and professional levels, and the defining events that shaped his career.
Author: Sarah Kesty
Publisher:
ISBN: 9780989272407
Category :
Languages : en
Pages :
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Book Description
Author: Shahroo Izadi
Publisher: St. Martin's Essentials
ISBN: 1250214092
Category : Self-Help
Languages : en
Pages : 208
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Book Description
The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. Shahroo’s completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan—mapped by you, for you, and driven by self-motivation.
Author: Gill Thackray
Publisher: Michael O'Mara Books
ISBN: 1789292549
Category : Self-Help
Languages : en
Pages : 81
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Book Description
A clear and concise guide to mindfulness by a qualified mindfulness teacher.
Author: Gill Thackray
Publisher: Michael O'Mara Books
ISBN: 9781789292534
Category :
Languages : en
Pages : 128
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Book Description
A practical and engaging guide to positivity filled techniques and exercises to help the reader learn how to cultivate a more positive outlook and increase their resilience.
