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Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
ISBN: 1401954073
Category : Body, Mind & Spirit
Languages : en
Pages : 193
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Book Description
For decades, Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders "to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system [to] create a vibrantly healthy body, mind, and spirit." Each beautifully designed black-and-white page carries a quote that touches on a topic of deep significance: everything from heart-listening to epigenetics to the importance of knowing that your decisions about medical treatment are not irreversible. Examples include: You are an ever-renewing, ever-changing, ever-growing being, born with an inner guidance that helps you create and maintain vibrant health and happiness. When faced with a dilemma, take a moment to sit with the issue. Don’t rush to decide what to do. Intend to let Divine inspiration flow to you, and it will be so!The next time you get an ache or a pain, soften the area around it with compassion. Ask your body what it needs. Listen deeply for the answer.
Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
ISBN: 1401954073
Category : Body, Mind & Spirit
Languages : en
Pages : 193
Get Book
Book Description
For decades, Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders "to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system [to] create a vibrantly healthy body, mind, and spirit." Each beautifully designed black-and-white page carries a quote that touches on a topic of deep significance: everything from heart-listening to epigenetics to the importance of knowing that your decisions about medical treatment are not irreversible. Examples include: You are an ever-renewing, ever-changing, ever-growing being, born with an inner guidance that helps you create and maintain vibrant health and happiness. When faced with a dilemma, take a moment to sit with the issue. Don’t rush to decide what to do. Intend to let Divine inspiration flow to you, and it will be so!The next time you get an ache or a pain, soften the area around it with compassion. Ask your body what it needs. Listen deeply for the answer.
Author: Christiane Northrup, M.D.
Publisher: Hay House, Inc
ISBN: 1401954081
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
For decades, Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders “to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system [to] create a vibrantly healthy body, mind, and spirit.” Each beautifully designed black-and-white page carries a quote that touches on a topic of deep significance: everything from heart-listening to epigenetics to the importance of knowing that your decisions about medical treatment are not irreversible. Examples include: • You are an ever-renewing, ever-changing, ever-growing being, born with an inner guidance that helps you create and maintain vibrant health and happiness. • When faced with a dilemma, take a moment to sit with the issue. Don’t rush to decide what to do. • Intend to let Divine inspiration flow to you, and it will be so! • The next time you get an ache or a pain, soften the area around it with compassion. • Ask your body what it needs. Listen deeply for the answer.
Author: Christiane Northrup, M.D.
Publisher: Bantam
ISBN: 0525486119
Category : Health & Fitness
Languages : en
Pages : 1185
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Book Description
The New York Times bestselling guide to physical and emotional wellness for women of all ages—fully revised and updated for 2020 “A masterpiece for every woman who has an interest in her body, her mind, and her soul.”—Caroline Myss, Ph.D., author of Anatomy of the Spirit “I recommend Women’s Bodies, Women’s Wisdom to all women and also to all men who want to understand and nourish the women in their lives.”—Deepak Chopra, M.D., author of Ageless Body, Timeless Mind Emphasizing the body’s innate wisdom and ability to heal, Women’s Bodies, Women’s Wisdom covers the entire range of women’s health—from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today’s woman’s proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women’s Bodies, Women’s Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.
Author: HeatherAsh Amara
Publisher: Hierophant Publishing
ISBN: 1938289811
Category : Body, Mind & Spirit
Languages : en
Pages : 212
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Book Description
A Daily Dose of Warrior Goddess Power HeatherAsh Amara’s Warrior Goddess Training has helped thousands of women all over the world harness their divine feminine energy and take control of their lives. In Warrior Goddess Wisdom, Amara has created a package of daily encouragement and insight to help you progress on your own Warrior Goddess path. Each page contains a quote, a reflection, and a daily action or mantra, all of which are designed to guide you back to supporting yourself, finding your inner truth, and deepening your self-love. “Let this book of daily inspirations be a guide and friend that is always there when you need support. Let it help you peel back the layers of everything that is not you to reveal the core essence of your radiant, powerful, and authentic Warrior Goddess self.” —HeatherAsh Amara
Author: Christiane Northrup, M.D.
Publisher: Bantam
ISBN: 0525486135
Category : Health & Fitness
Languages : en
Pages : 881
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Book Description
#1 NEW YORK TIMES BESTSELLER • “The Bible of middle-aged womanhood . . . a masterwork.”—The Atlantic Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. In this fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including: • Up-to-date information on hormone testing and hormone therapy, with new options and new research • A whole new take on losing weight and training your mind to release extra pounds • New insights on the relationship between thyroid, Hashimoto's Disease, and Epstein Bar Syndrome • New, less invasive and more effective fibroid treatments • Which supplements are better than botox for keeping skin looking youthful • How taking the supplement Pueraria mirifica can optimize many aspects of midlife health and wellness • Why older women don't need the HPV vaccine With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
Author: Lisa Bartley-Lacey
Publisher: Renaissance Press Intl.
ISBN: 1419609602
Category : Diaries
Languages : en
Pages : 175
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Book Description
100 Words of Wisdom for Women is destined to be a unique collection of wisdom, insight and reflections from the most powerful and eloquent women of our time. Its purpose is to inspire and guide the reader through a 31-day journey of self-discovery and empowerment. Proceeds from the book will support the Lend Me Your Hand national domestic violence advocacy campaign.
Author: Lady D
Publisher: Flyte Time Publications
ISBN:
Category : Self-Help
Languages : en
Pages : 148
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Book Description
It’s Time to Turn Up, No More Trauma celebrates the power of owning our stories and making peace with the past. Buried beneath the story of every trauma survivor lies an inner strength and indestructible body of truth capable of changing the trajectory of their lives. This volume paves the way for kindred spirits by rolling out compassionate and battle-tested guidance for tapping into the inner strength required to reframe and transform painful life events into opportunities for growth. Lady D drops the mic on lessons learned, positive affirmations, life skills, self-care routines, and spiritual insight used to mitigate the adverse effects of trauma arising during a seventeen year stay in foster care. You will discover how to use your gifts and talents and spirit of creativity to navigate pathways for healing within reach to open doors for living your best life and experiencing positive life change.
Author: Christiane Northrup
Publisher: Hay House, Inc
ISBN: 1401960081
Category : Health & Fitness
Languages : en
Pages : 1184
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Book Description
THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATED Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.
Author: J. N. Hospitable
Publisher: AuthorHouse
ISBN: 1456737287
Category : Education
Languages : en
Pages : 393
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Book Description
It's Fun, Thought Provoking and Entertaining!! Finally a book full of quips, quotes, sayings and funny one-liners that you can share with your friends and loved ones every day of the year. Start today creating fun and fond memories for your family and friends.
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401956025
Category : Self-Help
Languages : en
Pages : 401
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Book Description
365 affirmations and reflections drawn from the inspirational work of Louise Hay. Queen of the New Age . . . A founder of the self-help movement . . . The closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every reader of her dozens of books, to remember that it is you who has the power to heal your life. She was just here to guide you on the path of remembering the truth of who you are: powerful, loving, and lovable. In honor of Louise's life, you now hold in your hands this compilation of her most inspiring teachings from her greatest works. Our hope is that the 366 entries within this book allow you to carry the wisdom of Louise with you each and every day, and inspire you to trust the process of Life. As Louise said: "Very simply, I believe that what we give out, we get back; we all contribute to, and are responsible for, the events that take place in our lives--both the good and the so-called bad. We create our experiences based on the words we say and the thoughts we think. When we create peace and harmony in our minds and think positive thoughts, we will attract positive experiences and like-minded people to us. In essence, what I'm saying is that what we believe about ourselves and about Life becomes true for us."
