500 Time-Tested Home Remedies and the Science Behind Them PDF Download
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Author: Linda B. White, M.D.
Publisher: Fair Winds Press (MA)
ISBN: 1592335756
Category : HEALTH & FITNESS
Languages : en
Pages : 515
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Book Description
"This comprehensive, authoritative family reference provides quick, efficient relief for hundreds of common ailments. From insect bites, insomnia, and upset stomach to nasal congestion, stress-reducing tips, and hints for heart health, 500 Time-Tested Home Remedies and the Science Behind Them offers accessible and effective recipes (many using three ingredients or less) for DIYers who want to bolster their immune defenses, and treat aches and pains and manageable ailments naturally. A cost-effective alternative to expensive prescriptions and over-the-counter products, these home treatments are easy to prepare. This important reference is both browseable and easy to use a moment's notice. Read it from cover to cover or simply pull it out when you need it.It includes "How it Works" sidebars that explain the science behind proven alternative treatments, a "Spotlight on Superfoods" feature, healthy lifestyle tips, "Myth vs Fact" boxes, and a "Time to Call the Doctor" feature for spotting true emergencies. When the need arises, you can trust that 500 Time-Tested Home Remedies and the Science Behind Them will provide you with the information you need to make practical decisions to keep you and your family safe and healthy. "--
Author: Linda B. White, M.D.
Publisher: Fair Winds Press (MA)
ISBN: 1592335756
Category : HEALTH & FITNESS
Languages : en
Pages : 515
Get Book
Book Description
"This comprehensive, authoritative family reference provides quick, efficient relief for hundreds of common ailments. From insect bites, insomnia, and upset stomach to nasal congestion, stress-reducing tips, and hints for heart health, 500 Time-Tested Home Remedies and the Science Behind Them offers accessible and effective recipes (many using three ingredients or less) for DIYers who want to bolster their immune defenses, and treat aches and pains and manageable ailments naturally. A cost-effective alternative to expensive prescriptions and over-the-counter products, these home treatments are easy to prepare. This important reference is both browseable and easy to use a moment's notice. Read it from cover to cover or simply pull it out when you need it.It includes "How it Works" sidebars that explain the science behind proven alternative treatments, a "Spotlight on Superfoods" feature, healthy lifestyle tips, "Myth vs Fact" boxes, and a "Time to Call the Doctor" feature for spotting true emergencies. When the need arises, you can trust that 500 Time-Tested Home Remedies and the Science Behind Them will provide you with the information you need to make practical decisions to keep you and your family safe and healthy. "--
Author: Linda Blachly White
Publisher: Fair Winds Press
ISBN: 9781592338788
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
Home Remedies provides household remedies to treat over 250 common ailments safely, effectively, and inexpensively. Discover easy remedies to help care for everyday health problems with cures from a wide range of sources.
Author: Jennie Harding
Publisher: Chartwell Books
ISBN: 0785835687
Category : Gardening
Languages : en
Pages : 323
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Book Description
Herbs is a a color guide to herbs and an excellent reference for the budding herbalist. A beautiful and comprehensive guide to the characteristics and curative properties of 130 of the most useful healing herbs.
Author: Brigitte Mars
Publisher: Fair Winds Press (MA)
ISBN: 1592336310
Category : Health & Fitness
Languages : en
Pages : 291
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Book Description
Presents a collection of popular, all-natural, traditional remedies for a variety of common ailments, ranging from backache and sunburns to ear infections and gout.
Author: Jordan Metzl
Publisher: Rodale
ISBN: 1609612345
Category : Sports & Recreation
Languages : en
Pages : 402
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Book Description
A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.
Author: Brigitte Mars
Publisher: Fair Winds Press
ISBN: 1627880283
Category : Health & Fitness
Languages : en
Pages : 291
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Book Description
Natural Wisdom for Curing Every Ache, Pain, and Ailment As little as a few decades ago, folk remedies were a part of everyday life. More often than not, our grandparents would go to their garden or kitchen pantry before they went to a doctor to treat everyday health complaints. Today, scientific studies are proving what Grandma knew all along—natural remedies are oftentimes just as effective as modern cures, have fewer side-effects, and cost just pennies. Moreover, natural remedies have stood the test of time. Peppermint has been used as soothe upset stomachs long before Pepto-Bismal and ginger has been used for its antibiotic properties for thousands of years in Asian medicine. Learn how to quickly and naturally treat over 100 common conditions with everyday cures: —Use Apple Cider Vinegar and Honey to break up congestion —Black or Green Teabags will take the sting out of a bad sunburn —Drink Beet, Celery, and Cucumber juice to soothe a shingles outbreak. —Inhale oil of Geranium to calm a hot flash —Apply a Witch Hazel compress to treat varicose veins —Pumpkin Seeds improve male potency —Burnt Toast soaks up internal toxins —Epsom Salt bathes heal the lymphatic system Filled with thousands of surprising cures, each entry gives multiple remedies for each condition from herbs, to healing foods, to acupressure and yoga poses. Hundreds of step-by-step illustrations show you the right way to administer a treatment from making herbal tinctures to applying a poultice. Dosage guidelines are given for every remedy as well as safety guidelines, contraindications, and when to call a doctor.
Author: Althea Press
Publisher: Althea Press
ISBN: 9781623154820
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Relief is just an arm's reach away. Health ailments and injuries are bound to interrupt your day-to-day life when you least expect it. Home Remedies Rx offers safe and effective treatments when you them most. Whether you are battling insomnia, a headache, chapped lips, a bee sting, or acid reflux, Home Remedies Rx offers tried-and-true solutions to help alleviate everyday aches and pains, as well as tips for enhancing beauty and wellness. From the natural healing experts who brought you the New York Times bestseller Essential Oils for Beginners, Home Remedies Rx will help you treat today's ailments with time-tested wisdom. Home Remedies Rx offers effective, natural remedies at your fingertips, with: An easy-to-navigate A-to-Z reference guide to natural home remedies Profiles of more than 60 healing foods, household products, and essential oils Effective home remedies to treat more than 100 common ailments and address your beauty and wellness needs DIY treatments for prenatal, infant, and child-age ailments Natural home remedies to help your pets stay healthy too Save time, money, and trips to the doctor's office with this handy guide to home remedies.
Author: Reader's Digest Staff
Publisher:
ISBN: 9780276430152
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
There's no need to run to a doctor for every cut, graze or cold. Long before the age of hi-tech medicine, people healed themselves at home using time-tested techniques, many of which are still valuable today. 1,001 Home Remedies shows you how to treat common ailments and health complaints safely, effectively and cheaply - and at home. From bee stings to bunions, heat rash to hiccups, warts to wrinkles, 1,001 Home Remedies contains safe, easy and effective treatments for more than 120 common ailments and injuries. With trustworthy advice from doctors and health experts, 1,001 Home Remedies contains the very best herbs, foods and household healers to help you feel better fast, without expensive drugs and with fewer side effects. The introductory material includes sensible precautions and notes on growing herbs such as aloe vera, garlic and rosemary and using home remedies.
Author: Robert Bernstein
Publisher: Mariner Books
ISBN: 9780395924921
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
This book covers remedies from ancient Egypt to the rain forests of contemporary Latin America, and challenges the myth that modern clinical practice is the only effective form of medicine. The authors find that modern research often reveals a rational basis for supposedly outdated ideas. Most important, an increasing number of physicians, pharmaceutical researchers, and scientists are beginning to recognize the wealth of knowledge that can be retrieved from abandoned practices of earlier eras in Western medicine and from outside the boundaries of Western ideas entirely.
Author: Barbara Brownell Grogan
Publisher: Union Square & Co.
ISBN: 1454929383
Category : Health & Fitness
Languages : en
Pages : 358
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Book Description
Naturally Healthy Today, more and more people are trying to live healthily and fight illness without resorting to the pharmacy—and they are turning to herbs to achieve their goal. This approachable handbook, with photographs for easy identification, helps you understand and take best advantage of herbal medicine. It first offers a brief introduction to the basics—such as choosing, growing, and preparing herbs. Then you will find descriptions of 60 herbs and what to use them for, and then 60 ailments that herbs can be used to treat, along with handy recipes. Authoritative and easy to use, Healing Herbs Handbook is your one-stop guide to herbal health.
