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3 Minutes to a Pain-Free Life

3 Minutes to a Pain-Free Life PDF Author: Joseph Weisberg
Publisher: Simon and Schuster
ISBN: 9780743476478
Category : Health & Fitness
Languages : en
Pages : 326

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Book Description
Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion.