Author:
Publisher:
ISBN: 9780811837408
Category :
Languages : en
Pages : 124

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Book Description

Author: Darrin Zeer
Publisher: Chronicle Books
ISBN: 145210512X
Category : Health & Fitness
Languages : en
Pages : 129

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Book Description
Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situationswaking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.

Author:
Publisher:
ISBN:
Category : Trademarks
Languages : en
Pages : 796

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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 192

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Author: Christopher Key Chapple
Publisher: SUNY Press
ISBN: 9780791474761
Category : Religion
Languages : en
Pages : 322

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Book Description
A fresh look at Yoga philosophy.

Author:
Publisher:
ISBN: 9780837969916
Category : United States
Languages : en
Pages : 2946

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Author: Mark Singleton
Publisher: Oxford University Press
ISBN: 0195395344
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Singleton presents a study of the origins of postural yoga, challenging many current notions about its nature and origins.

Author: Karl Baier
Publisher: V&R unipress GmbH
ISBN: 3737008620
Category : Electronic books
Languages : en
Pages : 631

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Book Description
This volume explores aspects of yoga over a period of about 2500 years. In its first part, it investigates facets of the South Asian and Tibetan traditions of yoga, such as the evolution of posture practice, the relationship between yoga and sex, yoga in the theistic context, the influence of Buddhism on early yoga, and the encounter of Islam with classical yoga. The second part addresses aspects of modern globalised yoga and its historical formation, as for example the emergence of yoga in Viennese occultism, the integration of yoga and nature cure in modern India, the eventisation of yoga in a global setting, and the development of Patañjali’s iconography. In keeping with the current trend in yoga studies, the emphasis of the volume is on the practice of yoga and its theoretical underpinnings.

Author: Veronique Bouillier
Publisher: Routledge
ISBN: 1351399624
Category : Religion
Languages : en
Pages : 262

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Book Description
How have the premodern Shaiva ascetic sect of the Nāth Yogīs (known also as the Yogīs with splitted ears) succeeded in maintaining its presence and importance until today? This book intends to give a general survey of this sampradāya which is said to have been founded by the Siddha Gorakhnāth, known for his strong link to Haṭha Yoga. However, rather than to Yoga, the history and expansion of the Nāth sect are linked to its rich legendary corpus. Dealing first with the marks of belonging (such as the huge earrings worn by the fully initiated Yogīs) which give the sect its unity, the book then focuses on its organization and explores the dialectics between the wandering Yogīs and the monastic settlements. The Nāth monasteries belong to two categories: the pañcāyati maṭhs, collectively owned and managed by the sectarian authorities, which ensure the permanency of the sect, and the nījī maṭhs, owned on a personal basis and transmitted from guru to disciple, which permits innovative initiatives The book gives a detailed account of two pañcāyati monasteries, the Kadri Maṭh of Mangalore where its head’s enthronement is spectacularly performed every twelve years, and the Caughera Maṭh of Dang Valley in Nepal, the royal foundation of which gives a glimpse of the complex relationships that can exist between monasteries and kingdoms. It then focuses on three nījī maṭhs: Amritashram in Fatehpur (Rajasthan), Ashtal Bohar in Rohtak (Haryana) and the Gorakhpur mandir (UP). Each of them shows a different mode of adaptation to a modern context and attests of the present importance and continuity of this pluri-secular tradition of asceticism.

Author: Rodney Yee
Publisher: Rodale
ISBN: 9780875969213
Category : Health & Fitness
Languages : en
Pages : 418

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Book Description
Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress.