107 Colon Cancer Salad and Meal Recipes PDF Download
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Author: Joe Correa
Publisher:
ISBN: 9781635318616
Category : Cooking
Languages : en
Pages : 224
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Book Description
Scientists agree that there is a strong connection between low-fiber, high-fat diet and colon cancer. Eating plenty of fresh fruit, vegetables, and fiber-rich whole grain will give your body an array of vitamins and minerals and play an important role in cancer prevention.
Author: Joe Correa
Publisher:
ISBN: 9781635318616
Category : Cooking
Languages : en
Pages : 224
Get Book
Book Description
Scientists agree that there is a strong connection between low-fiber, high-fat diet and colon cancer. Eating plenty of fresh fruit, vegetables, and fiber-rich whole grain will give your body an array of vitamins and minerals and play an important role in cancer prevention.
Author: Joe Correa Csn
Publisher: Independently Published
ISBN: 9781090486677
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
107 Colon Cancer Salad and Meal Recipes: Improve Your Nutrition Naturally to Prevent and Fight Cancer through Organic SuperfoodsBy Joe Correa CSNWe still don't know what exactly causes colon cancer, but most doctors agree that a modern, Western diet high in fats and low in fibers increases the risk of this disease. These highly processed, unnatural, and unhealthy foods lead to chronic inflammatory diseases of the colon by affecting the microbes that live in it, which leads to cell degeneration. This is a good reason why you should focus more on eating healthy organic foods rather than jumping from one diet to another that often offer empty promises. Foods you have to include on a daily basis are: fresh fruits and vegetables, organic fish and poultry, nuts, seeds, and legumes. In order to clean your gastrointestinal tract and reduce the risk of colon cancer, your diet must be primarily based on beans, lentil, peas, and other foods that are high in folate. Along with valuable fiber, these foods are an enormous source of vitamin B that will protect your colon cells from damage. When left untreated, harmless adenomatous polyps transform into cancer which, just like all other types of cancers, can be a life-threatening condition. It is very important to identify colon cancer symptoms and prevent the disease from progressing. There are also certain risk factors that may contribute to developing colon cancer. These factors include older age, inflammatory intestinal conditions, family history of colon cancer, sedentary lifestyle, poor diet, obesity, smoking, and alcohol. Scientists agree that there is a strong connection between low-fiber, high-fat diet and colon cancer. Eating plenty of fresh fruit, vegetables, and fiber-rich whole grain will give your body an array of vitamins and minerals and play an important role in cancer prevention. However, making these small changes in your every day life can be a bit difficult due to busy schedules. For this reason, I have collected these powerful yet easy to prepare colon cancer preventing recipes. You will easily find all the ingredients in your local store and easily prepare a wonderful and healthy salad for the entire family in just minutes. These recipes are here to make your life better so get started right away!
Author: Joe Correa Csn
Publisher: Independently Published
ISBN: 9781093236927
Category :
Languages : en
Pages : 268
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Book Description
In most cases, colon cancer starts as small, benign clumps of cells known as adenomatous polyps. These polyps usually don't produce any symptoms which is why colon cancer can hardly be discovered and treated on time. However, you have to keep in mind that most people don't experience any of these symptoms in the early stages of the disease. This is why a regular physical exam is very important if for some reason you suspect abnormalities. Another important step you have to take in order to prevent this terrible and extremely dangerous disease is definitely a dietary lifestyle change. This life-saving decision will permanently change the way you eat, and most importantly, a healthy diet will change the way your digestive tract handles food. This means that with just a couple of simple steps, your body will start to change and you will feel much better. You will have to change the way you eat and adopt some long-term diet habits. Only this will permanently clean your digestive tract and reduce the risk of colon cancer. But, I have to point out that in order to be 100% sure you're healthy, the diet, by itself, won't be enough. A healthy diet combined with regular exercise is the only way to successfully fight off this disease. This book is a valuable compilation of well-balanced recipes that will please everyone and give your body the optimal amount of nutrients it needs. They are based on real and healthy foods without any major restrictions you might be expecting. Changing your habits in order to improve your health and prevent colon cancer, will allow you to live a happier life.
Author: Joe Correa Csn
Publisher: Independently Published
ISBN: 9781090442123
Category : Health & Fitness
Languages : en
Pages : 158
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Book Description
89 Organic Lung Cancer Salad and Meal Recipes: These Salads and Meals Will Strengthen Your Immune System through Powerful Superfood Sources By Joe Correa CSNLung cancer is the leading cause of ''cancer deaths'' in the world. In order to realize the true seriousness of lung cancer, you have to understand that it takes more lives than colon, prostate, ovarian, and breast cancer combined. The highest known risk factor of lung cancer is definitely smoking. Other factors include secondhand smoke, exposure to radon gas, and exposure to asbestos or other similar carcinogens. Naturally, the best way to reduce the risk of lung cancer is to stop smoking and avoid secondhand smoke. Even if you have been smoking for years, this will significantly reduce the risk of lung cancer. Talk to your doctor about different strategies to help you quit. Eating plenty of fruit and vegetables will provide your body with a good amount of vitamins and nutrients which will then help your body improve its own defense mechanisms. Some research suggests that beta carotene, among other nutrients, can help reduce the risk of lung cancer, especially in smokers. This book is a great collection of healthy and delicious recipes that are based on what your body needs the most, nutritionally loaded raw ingredients that will improve your health and keep you full for hours.
Author: Joe Correa
Publisher:
ISBN: 9781635318562
Category : Cooking
Languages : en
Pages : 158
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Book Description
89 Organic Lung Cancer Salad and Meal Recipes: These Salads and Meals Will Strengthen Your Immune System through Powerful Superfood Sources By Joe Correa CSN Lung cancer is the leading cause of ''cancer deaths'' in the world. In order to realize the true seriousness of lung cancer, you have to understand that it takes more lives than colon, prostate, ovarian, and breast cancer combined. The highest known risk factor of lung cancer is definitely smoking. Other factors include secondhand smoke, exposure to radon gas, and exposure to asbestos or other similar carcinogens. Naturally, the best way to reduce the risk of lung cancer is to stop smoking and avoid secondhand smoke. Even if you have been smoking for years, this will significantly reduce the risk of lung cancer. Talk to your doctor about different strategies to help you quit. Eating plenty of fruit and vegetables will provide your body with a good amount of vitamins and nutrients which will then help your body improve its own defense mechanisms. Some research suggests that beta carotene, among other nutrients, can help reduce the risk of lung cancer, especially in smokers. This book is a great collection of healthy and delicious recipes that are based on what your body needs the most, nutritionally loaded raw ingredients that will improve your health and keep you full for hours.
Author: Joe Correa
Publisher:
ISBN: 9781635318685
Category :
Languages : en
Pages : 262
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Book Description
This book is a valuable compilation of well-balanced recipes that will please everyone and give your body the optimal amount of nutrients it needs. Changing your habits in order to improve your health and prevent colon cancer, will allow you to live a happier life.
Author: Joe Correa
Publisher:
ISBN: 9781635318593
Category :
Languages : en
Pages : 176
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Book Description
These cancer preventing recipes are designed to give you exactly that, all the important nutrients in just a couple of minutes. Give them a try and see which ones you enjoy the most. Live a better and healthier life now!
Author: Joe Correa Csn
Publisher: Independently Published
ISBN: 9781090485946
Category : Cooking
Languages : en
Pages : 176
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Book Description
91 Salad and Meal Recipes to Prevent and Treat Cancer: Strengthen Your Immune System to Fight Cancer through Organic Superfood SourcesBy Joe Correa CSNHaving in mind that cancer is the second-leading cause of death in the world, it is very important to recognize early symptoms which, when treated on time, can save your life. These symptoms often include fatigue, changes in bowel or bladder habits, weight changes, lumps that can be felt under the skin, trouble breathing, persistent cough, skin changes, unexplained bleeding or bruising, unexplained fevers, etc. If you have any persistent symptoms that concern you, it is crucial to make an appointment with your doctor. There are some obvious lifestyle choices that may reduce the risk of cancer. As with all other diseases, these lifestyle choices include a healthy diet, regular exercise, overall health, and well-being. These cancer preventing recipes are designed to give you exactly that, all the important nutrients in just a couple of minutes. Give them a try and see which ones you enjoy the most. Live a better and healthier life now!
Author: Joe Correa Csn
Publisher: Independently Published
ISBN: 9781090440013
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
90 Colon Cancer Juice and Salad Recipes: The Comprehensive Recipe Book to Prevent and Fight CancerBy Joe Correa CSNThere are certain risk factors that may contribute to developing colon cancer. These factors include older age, inflammatory intestinal conditions, family history of colon cancer, sedentary lifestyle, poor diet, obesity, smoking, and alcohol. This serious disease is the third most common cause of cancer-related deaths in the United States which is why recognizing the symptoms and changing some lifestyle habits can be a lifesaver. Another important step you have to take in order to prevent this terrible and extremely dangerous disease is definitely a dietary lifestyle change. This life-saving decision will permanently change the way you eat, and most importantly, a healthy diet will change the way your digestive tract handles food. This means that with just a couple of simple steps, your body will start to change and you will feel much better. You will have to change the way you eat and adopt some long-term diet habits. Only this will permanently clean your digestive tract and reduce the risk of colon cancer. But, I have to point out that in order to be 100% sure you're healthy, the diet, by itself, won't be enough. A healthy diet combined with regular exercise is the only way to successfully fight off this disease. This unique collection of colon cancer preventing recipes will become your guide in leading a healthy life. These juices are full of fibers that will clean your entire digestive tract and wash away all the toxins you've been collecting over the years. But, that's not all, these recipes were carefully chosen to fully satisfy your taste and make you want more! They are amazingly simple to prepare. Within just a couple of minutes you will have a glass full of nutrients your body needs on a daily basis.
Author: Joe Correa
Publisher:
ISBN: 9781635318586
Category : Health & Fitness
Languages : en
Pages : 190
Get Book
Book Description
This unique collection of colon cancer preventing recipes will become your guide in leading a healthy life. These juices are full of fibers that will clean your entire digestive tract and wash away all the toxins you've been collecting over the years.
