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Author: Bernie S. Siegel
Publisher: ReadHowYouWant.com
ISBN: 1458758168
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
The author offers one hundred exercises for improving the health of the soul, showing readers how to overcome obstacles, create a positive mental attitude, and foster empowerment.--
Author: Bernie S. Siegel
Publisher: ReadHowYouWant.com
ISBN: 1458758168
Category : Body, Mind & Spirit
Languages : en
Pages : 258
Get Book
Book Description
The author offers one hundred exercises for improving the health of the soul, showing readers how to overcome obstacles, create a positive mental attitude, and foster empowerment.--
Author: Bernie S. Siegel
Publisher: New World Library
ISBN: 1577318528
Category : Body, Mind & Spirit
Languages : en
Pages : 210
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Book Description
In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your ?workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, ?Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel.…The Force is with you. Believe me.”
Author: Bernie Siegel
Publisher:
ISBN: 9781282946439
Category :
Languages : en
Pages :
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Book Description
Author: Dr. Bernie S. Siegel
Publisher: New World Library
ISBN: 157731395X
Category : Self-Help
Languages : en
Pages : 208
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Book Description
In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, “Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel....The Force is with you. Believe me.”
Author: Bernie Siegel
Publisher:
ISBN: 9780369321206
Category : Self-Help
Languages : en
Pages : 296
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Book Description
In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your ''workout coach, '' giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, ''Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel.The Force is with you. Believe me.'
Author: Dr. Bernie S. Siegel
Publisher: New World Library
ISBN: 1577317009
Category : Body, Mind & Spirit
Languages : en
Pages : 384
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Book Description
Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers. In 365 Prescriptions for the Soul, he treats us to his most user-friendly work of all: daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.
Author: Dr. Bernie S. Siegel
Publisher: New World Library
ISBN: 1608683044
Category : Body, Mind & Spirit
Languages : en
Pages : 314
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Book Description
Heartwarming and Heart-Opening Stories Gathered from Decades of Medical Practice Bernie Siegel first wrote about miracles when he was a practicing surgeon and founded Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” Compiled during his more than thirty years of practice, speaking, and teaching, the stories in these pages are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They demonstrate what we are capable of and show us that we can achieve miracles as we confront life’s difficulties.
Author: Dr. Bernie S. Siegel
Publisher: New World Library
ISBN: 1608683052
Category : Body, Mind & Spirit
Languages : en
Pages : 312
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Book Description
Heartwarming and Heart-Opening Stories Gathered from Decades of Medical Practice Bernie Siegel first wrote about miracles when he was a practicing surgeon and founded Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” Compiled during his more than thirty years of practice, speaking, and teaching, the stories in these pages are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They demonstrate what we are capable of and show us that we can achieve miracles as we confront life’s difficulties.
Author: Todd Cunningham
Publisher: BalboaPress
ISBN: 1452541981
Category : Body, Mind & Spirit
Languages : en
Pages : 94
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Book Description
Energy Work 101 is a manual for operating your human energetics. This guide includes ten exercises and meditations about grounding and aligning with your higher self; becoming more conscious and aware; learning your unique universal language; gaining faith in yourself that you will heal; discovering what you will be happy with; learning to facilitate another persons awakening. You are a synchronization of universal, individual, and Earth consciousness, which is made from our all one universemade of light and love.
Author: Robert Wolff
Publisher: McGraw Hill Professional
ISBN: 9780809227846
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
From the pages of Muscle & Fitness magazine comes Bodybuilding 101, a complete motivational how-to guide based on Robert Wolff's immensely popular column in the world-renowned fitness magazine. Covering everything from nutrition basics, common training mistakes, and powerful mental strategies to specialized training for your body type and the 22 best machine exercises, Bodybuilding 101 appeals to men and women of all ages, from beginner to advanced fitness enthusiast--anyone who desires a stronger, firmer, and shapelier body but does not have the know-how to achieve it. In order to help explain exercises step-by-step, Bodybuilding 101 contains more than 200 photos by the best physique and exercise photographers in the industry. Robert Wolff is a true fitness and motivation authority who has helped thousands reach their absolute best. Let him show you the way to achieve incredible, lifetime-lasting results in the quickest way possible. Robert Wolff, Ph.D., lectures throughout the world on fitness, motivation, and high-level success principles. He has worked with such fitness legends as Arnold Schwarzeneggar, Lee Haney, Steve Reeves, Lou Ferrigno, Rachel McLish, and Cory Everson and has been published in Shape, Men's Fitness, and Flex. "Of all the writers who have written for my magazines, one of the best who's changed the lives of people through bodybuilding and motivation is Robert Wolff. He has the uncanny ability for discovering the subtleties that turn a good exercise into a great one and for cutting through the hype to explain it to the average man and woman in easy and motivating ways that they'll understand and remember." --Joe Weider "No other physical activity can change your body faster than bodybuilding, and no other writer and book can give you the real priceless jewels of training wisdom learned from years of gym workouts and working alongside the greatest names in the sport like Robert Wolff and Bodybuilding 101. This book will be a guide that you'll refer to time and time again because Robert Wolff's inspirational message is timeless." --Cory Everson, six-time Ms. Olympia and bestselling author "Robert Wolff is in a class of his own. Few writers can capture the muscle and soul of bodybuilding like him. You're holding a book written by the man who can give you a priceless world of knowledge and save you much wasted time and frustration." --Lee Haney, eight-time Mr. Olympia and world champion bodybuilder "What a breath of fresh air it is to have someone who really knows his stuff come along and write a book with information that works incredibly well. Robert Wolff is such a writer, and Bodybuilding 101 is a book that can get you in great shape much quicker than you ever thought possible." --Rachel McLish, two-time Ms. Olympia and bestselling author "Robert Wolff shares the same passion for the sport of natural bodybuilding that I have, and he has intuitive understanding of and in-the-gym knowledge about all aspects of training. It's with pleasure that I highly recommend his book. His message and book will change your physique and your life!" --Steve Reeves, former Mr. American and Mr. Universe
