1,001 Home Remedies PDF Download
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Author: Mary Rose Quigg
Publisher: Simon and Schuster
ISBN: 1510770410
Category : Health & Fitness
Languages : en
Pages : 284
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Book Description
Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.
Author: Mary Rose Quigg
Publisher: Simon and Schuster
ISBN: 1510770410
Category : Health & Fitness
Languages : en
Pages : 284
Get Book
Book Description
Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.
Author: Jordan Metzl
Publisher: Rodale
ISBN: 1609612345
Category : Sports & Recreation
Languages : en
Pages : 402
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Book Description
A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.
Author: Laurel Vukovic
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789493569
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
An inspiring compendium brimming with tried and tested homemade concoctions for every domestic need, 1,001 Natural Remedies explains how to treat common ailments, how to have radiant skin, restore scuffed furniture, remove stains and protect delicate plants all without resorting to commercial cleaners, polishes, bleaches, and medicines.
Author: Linnea Lundgren
Publisher: Publications International Limited
ISBN: 9781412738811
Category : Reference
Languages : en
Pages : 448
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Book Description
A compendium of practical and inexpensive ways to treat common health problems at home. Offers detailed information about the causes and symptoms of each condition or ailment, from acne to warts. Provides remedies for coping with current problems as well as preventative techniques and suggestions. Includes easy-to-follow recipes, instructions, and advice that will help you reduce your reliance on some prescription drugs.
Author: Reader's Digest Staff
Publisher:
ISBN: 9780276430152
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
There's no need to run to a doctor for every cut, graze or cold. Long before the age of hi-tech medicine, people healed themselves at home using time-tested techniques, many of which are still valuable today. 1,001 Home Remedies shows you how to treat common ailments and health complaints safely, effectively and cheaply - and at home. From bee stings to bunions, heat rash to hiccups, warts to wrinkles, 1,001 Home Remedies contains safe, easy and effective treatments for more than 120 common ailments and injuries. With trustworthy advice from doctors and health experts, 1,001 Home Remedies contains the very best herbs, foods and household healers to help you feel better fast, without expensive drugs and with fewer side effects. The introductory material includes sensible precautions and notes on growing herbs such as aloe vera, garlic and rosemary and using home remedies.
Author: Meredith Hale
Publisher: Wellfleet Press
ISBN: 1627889329
Category : Health & Fitness
Languages : en
Pages : 227
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Book Description
A handy guide, Home Remedies provides families with ordinary household remedies to treat over 100 common ailments safely, effectively, and inexpensively in an easy-to-use A-to-Z format. Discover easy remedies to help care for everyday health problems with cures from a wide range of sources. Get time-tested, natural easements for coughs, cold and flu viruses, aches and pains, digestive complaints, sleep disorders, skin conditions, and even get some tips to help babies and women's health.
Author: Esme Floyd-Hall
Publisher: Carlton Publishing Group
ISBN: 9781780972534
Category : Medicine, Popular
Languages : en
Pages : 224
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Book Description
Presents a collection of popular, all-natural, traditional remedies for a variety of common ailments, ranging from headaches, heartburn, and depression to fever, snoring, and toothaches.
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621455475
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Trusted treatments for everyday health problems More Than a Thousand Remedies at Your Fingertips! Long before the age of high-tech medicine—and health insurance companies—people healed themselves at home using timetested techniques, many of which are still valuable today. With the help of our board of medical advisors and modern-day scientific research, we’ve selected the very best herbs, foods, and household healers to help you feel better fast, without expensive drugs and with fewer side effects.
Author: Andrew Chevallier
Publisher: Penguin
ISBN: 074403017X
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Dr. Andrew Chevallier brings his knowledge and practical expertise in herbal medicine to ordinary people looking for safe, effective treatments for common ailments. Enhancing health and well-being. Today, herbal medicine is widely acknowledged as a successful therapy for many chronic conditions that diminish the quality of life, such as digestive problems, skin disorders, and difficulties arising form menopause. In this book, Dr. Chevallier explains how herbal remedies work to stimulate the body's defenses against illness and its natural ability to heal itself. Treating yourself. In common with other holistic therapies, herbal medicine focuses equally on the underlying causes of illness and on its signs and symptoms. Herbal Remedies Handbook gives as much weight to the steps needed for individuals to correctly diagnose and treat themselves as to the 66 key remedies described, and their therapeutic uses. For ease of reference, the self-help section is arranged by ailments grouped according to the part of the person to be treated.
Author: Ken Tate
Publisher: Annie's
ISBN: 9781882138302
Category : History
Languages : en
Pages : 160
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Book Description
From asafetida bags which warded off social contact as much as disease, to teas, tinctures and potions, we had them all back in the Good Old Days, along with those mysterious healers who could stop bleeding and make warts disappear. You'll be amazed at the home remedies brought to mind by these recollections of a time when the medicine show still made stops in small towns and the country doctor was paid in chickens and geese.
