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Author: Margaret Roberts
Publisher: Penguin Random House South Africa
ISBN: 1775843653
Category : Gardening
Languages : en
Pages : 244
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Book Description
Margaret Roberts is a well-known proponent of the use of natural products to enhance health and wellbeing. In 100 New Herbs she introduces readers to an exciting range of new plants that can be used in the kitchen, and medicinally. Margaret offers practical advice on how and when to plant, grow and harvest the featured herbs, and includes recipes that harness the medicinal, cosmetic and edible nature of these plants. The accessible, down-to-earth text is laced with personal anecdotes and historical information about the use of herbs. Colourful photographs aid identifi cation in this beautifully designed book. An indispensable guide for anyone interested in health, wellness, organic gardening and the use of herbs to enhance cooking.
Author: Margaret Roberts
Publisher: Penguin Random House South Africa
ISBN: 1775843653
Category : Gardening
Languages : en
Pages : 244
Get Book
Book Description
Margaret Roberts is a well-known proponent of the use of natural products to enhance health and wellbeing. In 100 New Herbs she introduces readers to an exciting range of new plants that can be used in the kitchen, and medicinally. Margaret offers practical advice on how and when to plant, grow and harvest the featured herbs, and includes recipes that harness the medicinal, cosmetic and edible nature of these plants. The accessible, down-to-earth text is laced with personal anecdotes and historical information about the use of herbs. Colourful photographs aid identifi cation in this beautifully designed book. An indispensable guide for anyone interested in health, wellness, organic gardening and the use of herbs to enhance cooking.
Author: Michael Castleman
Publisher: Rodale
ISBN: 1605291595
Category : Health & Fitness
Languages : en
Pages : 578
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Book Description
Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. The New Healing Herbs by Michael Castleman uses the latest studies to offer guidelines on dosages, drug interactions, and results for herbal healing. Included are herbal prescriptions to treat ailments ranging from the common cold, allergies, and back pain to more serious conditions such as diabetes and cancer. Featuring hundreds of cures and therapies proven to work, this book shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herbs. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment.
Author: Thomas S. C. Li
Publisher: CRC Press
ISBN: 9781420094169
Category : Health & Fitness
Languages : en
Pages : 718
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Book Description
Hailed as a seminal work and considered the most complete compendium of Chinese herbs available, the first edition of Chinese and Related North American Herbs: Phytopharmacology and Therapeutic Values brought new and hard to find information into a single, well-referenced resource. With the addition of 130 herbs and 100 new references, the second edition provides a basic understanding of the science behind Chinese herbal preparations. Using the same format that made the first edition so popular, author Thomas Li provides a seamless integration of topics drawn from a diverse array of sources. The first table presents major constituents and therapeutic values of more than 1800 species. The data are arranged alphabetically by the Latin name followed by common Chinese and English names. Tables 2 and 3 present data on a total of 700 North American herbs belonging to the same species or genus as Chinese herbs, and a comparison of active ingredients and claimed therapeutic values. Appendices 1, 2, and 3 cross-reference Chinese and scientific names, and major active ingredients and their sources in the Chinese and North American herbs cited in the tables. Research in Chinese medicinal herbs has been conducted for decades in China, Japan, and Korea and recently in the West. Unfortunately, language barriers and the unreliability of sources and herbal material have hampered progress. Carefully crafted and designed to provide easy access to key data, this book supplies information compiled from authentic and highly regarded sources scattered throughout the Chinese and Western literature. This information can then be used to develop proper procedures for eliminating adulteration, contamination, and toxic side effects in Chinese herbs, and also to determine appropriate regulations for their use.
Author: Michael Castleman
Publisher: Rodale
ISBN: 9781579543044
Category : Health & Fitness
Languages : en
Pages : 484
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Book Description
The newly revised and updated reference guide to herbal medicine offers readers sound advice on how to use more than 100 popular plants for healing purposes.
Author: Jila Dana-Haeri
Publisher: Bloomsbury Publishing
ISBN: 0857719556
Category : Cooking
Languages : en
Pages : 241
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Book Description
The subtleties of Persian cuisine and their exciting mix of flavours are totally distinct from other styles of cooking and make it one of the great cuisines of the world. The traditional emphasis on the use of fresh and seasonal ingredients and the importance of a complementary mix of herbs, vegetables, meat, fish, fruit and spices, accords well with the modern desire for healthy eating and a balanced diet. This highly-illustrated cookbook offers an enticing introduction to traditional Persian cuisine through recipes that are accessible to the non-professional cook and are based on ingredients that are readily available in the West. As a medical doctor aware of today's health concerns, Jila Dana-Haeri has adapted traditional Persian recipes for today's more health-conscious readers and cooks. Using ingredients that are readily available to create dishes that are both healthy and nutritious, the authors demonstrate that Persian food can be made easily anywhere in the world. Featuring beautiful photographs by award-winning food photographer Jason Lowe, this book will be essential for anyone interested in sampling Persian cuisine and expanding their cultural horizons.
Author: Dr. JJ Pursell
Publisher: Hachette UK
ISBN: 1604697334
Category : Health & Fitness
Languages : en
Pages : 596
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Book Description
“Perfect for anyone just beginning in herbal medicine.” —Mother Earth Living Start your path to natural wellness with the safe, trusted advice found in The Herbal Apothecary. With the guidance of naturopath JJ Pursell, you will learn how to safely create your own remedies using plants you know and love. Incorporating traditional wisdom and scientific information, The Herbal Apothecary provides an accessible and comprehensive introduction to plant-based medicine. It features profiles of the 100 of the most important medicinal plants that include information on medicinal uses, identification and cultivation, and recipes for common concerns. Additional information includes step-by-step instructions for making herbal teas, tinctures, compresses, salves, and more. This comprehensive guide includes treatments for men, women, and children that address a variety of concerns including muscle strain, the flu, the common cold, insomnia, anxiety, and much more.
Author: Suzanne DeMuth
Publisher:
ISBN:
Category : Herbs
Languages : en
Pages : 24
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Book Description
Author: Maria Noel Groves
Publisher: Storey Publishing
ISBN: 1612125352
Category : Medical
Languages : en
Pages : 337
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Book Description
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Author: Michael Castleman
Publisher: Rodale Books
ISBN: 9781605298887
Category : HEALTH & FITNESS
Languages : en
Pages : 0
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Book Description
This revised edition of the classic guide to herbal medicines provides up-to-date profiles of 100 of the most widely used medicinal plants, detailing the therapeutic benefits and healing properties of each. Features concise dosage instructions and safe-usage guidelines, advice for buying, storing, and preparing herbal remedies, and a comprehensive cure-finder chart with treatments for more than 100 common conditions.
Author: Lindsay Herman
Publisher: Quarto Publishing Group USA
ISBN: 1627889337
Category : Cooking
Languages : en
Pages : 259
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Book Description
You can spice up your cooking when you learn how to grow, dry, store and use over 100 herbs and spices—from angelica to woodruff, allspice to vanilla. Herb and Spice Companion is your ultimate guide for using fresh and dried herbs and spices in the kitchen. Inside this handy book, get descriptions of more than 100 herbs and spices from around the world. Discover useful tips on storing and using spices to create innovative combinations of flavors. This is the essential guidebook to using herbs and spices to add flavor and depth in your cooking. From basil to beebalm, from lavender to lemon verbena, learn all of the interesting aspects of your herbs, including their rich history, how to grow, harvest, and dry them, and even their unique medicinal uses. This is a must-have for anyone’s cookbook library.
