Author: United States. Public Health Service. Office of the Surgeon General
Publisher:
ISBN:
Category : Health promotion
Languages : en
Pages : 670
Book Description
The Health Benefits of Smoking Cessation
Author: United States. Public Health Service. Office of the Surgeon General
Publisher:
ISBN:
Category : Health promotion
Languages : en
Pages : 670
Book Description
Publisher:
ISBN:
Category : Health promotion
Languages : en
Pages : 670
Book Description
The Easy Way to Stop Smoking
Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Category : Psychology
Languages : en
Pages : 232
Book Description
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Category : Psychology
Languages : en
Pages : 232
Book Description
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
How Tobacco Smoke Causes Disease
Author:
Publisher:
ISBN:
Category : Government publications
Languages : en
Pages : 728
Book Description
This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
Publisher:
ISBN:
Category : Government publications
Languages : en
Pages : 728
Book Description
This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
Smoke-Free in 30 Days
Author: Daniel F. Seidman
Publisher: Simon and Schuster
ISBN: 9781439123553
Category : Self-Help
Languages : en
Pages : 240
Book Description
I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!
Publisher: Simon and Schuster
ISBN: 9781439123553
Category : Self-Help
Languages : en
Pages : 240
Book Description
I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!
Know Your Chances
Author: Steven Woloshin
Publisher: Univ of California Press
ISBN: 0520252225
Category : Medical
Languages : en
Pages : 154
Book Description
Understanding risk -- Putting risk in perspective -- Risk charts : a way to get perspective -- Judging the benefit of a health intervention -- Not all benefits are equal : understand the outcome -- Consider the downsides -- Do the benefits outweight the downsides? -- Beware of exaggerated importance -- Beware of exaggerated certainty -- Who's behind the numbers?
Publisher: Univ of California Press
ISBN: 0520252225
Category : Medical
Languages : en
Pages : 154
Book Description
Understanding risk -- Putting risk in perspective -- Risk charts : a way to get perspective -- Judging the benefit of a health intervention -- Not all benefits are equal : understand the outcome -- Consider the downsides -- Do the benefits outweight the downsides? -- Beware of exaggerated importance -- Beware of exaggerated certainty -- Who's behind the numbers?
ABC of Smoking Cessation
Author: John Britton
Publisher: BMJ Books
ISBN: 9780727918185
Category : Psychology
Languages : en
Pages : 0
Book Description
The ABC of Smoking Cessation explains the practical problem of smoking and its contribution to health, and what can and should be done about it. It explains how much smoking damages health at individual and public level; the central role of nicotine addiction in smoking: how to assess and assist individual smokers to quit smoking; how to set up smoking cessation services; the problems and dealing with smoking in special groups such as the young, or pregnant women; approaches to reducing the harm caused by smoking; the economic impact of smoking; and the public health and policy initiatives that can be used to reduce smoking. It is a practical guide to dealing with one of the most important public health problems in the world.
Publisher: BMJ Books
ISBN: 9780727918185
Category : Psychology
Languages : en
Pages : 0
Book Description
The ABC of Smoking Cessation explains the practical problem of smoking and its contribution to health, and what can and should be done about it. It explains how much smoking damages health at individual and public level; the central role of nicotine addiction in smoking: how to assess and assist individual smokers to quit smoking; how to set up smoking cessation services; the problems and dealing with smoking in special groups such as the young, or pregnant women; approaches to reducing the harm caused by smoking; the economic impact of smoking; and the public health and policy initiatives that can be used to reduce smoking. It is a practical guide to dealing with one of the most important public health problems in the world.
Allen Carr's Easy Way to Stop Smoking
Author: Allen Carr
Publisher:
ISBN: 9780620273497
Category : Smoking cessation
Languages : en
Pages : 142
Book Description
Publisher:
ISBN: 9780620273497
Category : Smoking cessation
Languages : en
Pages : 142
Book Description
Stop Smoking Now Without Gaining Weight
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848373732
Category : Health & Fitness
Languages : en
Pages : 245
Book Description
Smoking.
Publisher: Arcturus Publishing
ISBN: 1848373732
Category : Health & Fitness
Languages : en
Pages : 245
Book Description
Smoking.
Treating Tobacco Use and Dependence: 2008 Update: Clinical Practice Guideline
Author:
Publisher: DIANE Publishing
ISBN: 1437906621
Category : Nicotine addiction
Languages : en
Pages : 276
Book Description
Publisher: DIANE Publishing
ISBN: 1437906621
Category : Nicotine addiction
Languages : en
Pages : 276
Book Description
Allen Carr's Easy Way to Stop Smoking
Author: Allen Carr
Publisher: Penguin UK
ISBN: 014103940X
Category : Medical
Languages : en
Pages : 202
Book Description
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Publisher: Penguin UK
ISBN: 014103940X
Category : Medical
Languages : en
Pages : 202
Book Description
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.