You Are Not What You Weigh

You Are Not What You Weigh PDF Author: Lisa Bevere
Publisher: Charisma Media
ISBN: 1599790750
Category : Health & Fitness
Languages : en
Pages : 189

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Book Description
You Are Not What You Weigh, which features inspiring testimonies, is not a how-to-lose-weight book. As you reflect and journal, you will be amazed and transformed by the value the heavenly Father has placed in you. Have you ever struggled with your physical image? If you, like most women, find yourself struggling against the lies about body image presented in the media, these truths will set you free. This message is a sword placed in your hand to cut the tethers and ties that bind you. Lisa Bevere has fought on this battleground-and won-and so can you. Throw away the trendy diet books, faddish pills, and latest exercise equipment, and keep reading. You can break free and stop being controlled by your weight-whether you're anorexic, bulimic, or overweight. Your present outward condition reflects a deeper inner turmoil, and this captivity did not start on your exterior frame. It is time to expose the lie and end your war with food. Book jacket.

You Are Not What You Weigh

You Are Not What You Weigh PDF Author: Lisa Bevere
Publisher: Charisma Media
ISBN: 1599790750
Category : Health & Fitness
Languages : en
Pages : 189

Get Book

Book Description
You Are Not What You Weigh, which features inspiring testimonies, is not a how-to-lose-weight book. As you reflect and journal, you will be amazed and transformed by the value the heavenly Father has placed in you. Have you ever struggled with your physical image? If you, like most women, find yourself struggling against the lies about body image presented in the media, these truths will set you free. This message is a sword placed in your hand to cut the tethers and ties that bind you. Lisa Bevere has fought on this battleground-and won-and so can you. Throw away the trendy diet books, faddish pills, and latest exercise equipment, and keep reading. You can break free and stop being controlled by your weight-whether you're anorexic, bulimic, or overweight. Your present outward condition reflects a deeper inner turmoil, and this captivity did not start on your exterior frame. It is time to expose the lie and end your war with food. Book jacket.

You are More Than what You Weigh

You are More Than what You Weigh PDF Author: Sharon Sward
Publisher:
ISBN: 9780964887404
Category : Health & Fitness
Languages : en
Pages : 268

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Book Description


You are Not what You Weigh

You are Not what You Weigh PDF Author: Lisa Bevere
Publisher: Strang Communications Company
ISBN: 9780884196617
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
Bevere offers hope to women of all ages as she reveals the secrets she used to get her weight under control--by asking God to fashion her once again, starting with love and peace.

Health At Every Size

Health At Every Size PDF Author: Linda Bacon
Publisher: BenBella Books
ISBN: 1935618253
Category : Health & Fitness
Languages : en
Pages : 403

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Book Description
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

A Course In Weight Loss

A Course In Weight Loss PDF Author: Marianne Williamson
Publisher: Hay House, Inc
ISBN: 1401929435
Category : Weight loss
Languages : en
Pages : 314

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Book Description
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!

Just the Weigh You are

Just the Weigh You are PDF Author: Steven Jonas
Publisher: Houghton Mifflin
ISBN:
Category : Health
Languages : en
Pages : 264

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Book Description
"End the frustration of dieting forever. Stop forcing yourself to be someone you are not mean to be. In Just the Weigh You Are, a medical doctor and one of the country's leading fitness journalists introduce the all-new "Big Picture Plan for Health." Feel better, live longer, and never once feel like you are depriving yourself, all by using this foolproof, natural approach to living." "Dr. Jonas and Ms. Konnar will show you how to first and foremost, accept yourself; improve your nutrition without dieting; exercise moderately - with amazing results; manage the day-to-day stresses in your life; give up unhealthy behaviors like smoking; and start to improve your health and fitness today - no matter what your size."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Find Your Weigh: Renew Your Mind & Walk In Freedom

Find Your Weigh: Renew Your Mind & Walk In Freedom PDF Author: Shellie Bowdoin
Publisher:
ISBN: 9789715034708
Category : Health & Fitness
Languages : en
Pages : 252

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Book Description
When has a diet ever yielded long-term weight results? Filled with biblical insights, practical steps and interactive questions, Find Your Weigh helps you uncover your excuses and mental blocks with food to develop new, workable, habits that you can see yourself following next week, next month and next year!

You Are Not What You Weigh

You Are Not What You Weigh PDF Author: Lisa Bevere
Publisher: Charisma Media
ISBN: 1599796384
Category : Religion
Languages : en
Pages : 189

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Book Description
DIVIt is time for women to stop measuring themselves by the numbers on the scale! How many women out there are tired of the tyranny of dieting?/div

The Weigh Down Diet

The Weigh Down Diet PDF Author: Gwen Shamblin
Publisher: WaterBrook
ISBN: 0307553124
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!

The Anderson Method

The Anderson Method PDF Author: William Anderson
Publisher: Publish Green
ISBN: 1936198843
Category : Health & Fitness
Languages : en
Pages : 167

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Book Description
Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you'll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic.