Yoga Tots: Strong Puppy

Yoga Tots: Strong Puppy PDF Author: Tessa Strickland
Publisher: Barefoot Books
ISBN: 164686445X
Category : Juvenile Fiction
Languages : en
Pages : 16

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Book Description
Charming illustrations and step-by-step instructions take little ones through a simple sun salutation. Playful, descriptive language invites young children to pretend to be a puppy, moving their doggie bodies into specific yoga poses.

Yoga Tots: Strong Puppy

Yoga Tots: Strong Puppy PDF Author: Tessa Strickland
Publisher: Barefoot Books
ISBN: 164686445X
Category : Juvenile Fiction
Languages : en
Pages : 16

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Book Description
Charming illustrations and step-by-step instructions take little ones through a simple sun salutation. Playful, descriptive language invites young children to pretend to be a puppy, moving their doggie bodies into specific yoga poses.

Yoga Tots: Calm Bunny

Yoga Tots: Calm Bunny PDF Author: Tessa Strickland
Publisher: Yoga Tots
ISBN: 9781646861583
Category : Juvenile Fiction
Languages : en
Pages : 16

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Book Description
Charming illustrations and step-by-step instructions take little ones through a soothing series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bunny and then a snake, moving their bodies into specific yoga poses inspired by these creatures.

Yoga Tots: Happy Tiger

Yoga Tots: Happy Tiger PDF Author: Tessa Strickland
Publisher: Barefoot Books
ISBN: 1646865669
Category : Juvenile Fiction
Languages : en
Pages : 16

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Book Description
Delightful illustrations and clear step-by-step instructions take little ones through a series of simple yoga poses. Happy Tiger playfully invites young children to pretend to be a tiger, moving their feline bodies into specific yoga poses known for increasing feelings of happiness.

Yoga Adventure

Yoga Adventure PDF Author: Jamaica Stevens
Publisher: Barefoot Books
ISBN: 1646863488
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.

Yoga Tots: Brave Bear

Yoga Tots: Brave Bear PDF Author: Tessa Strickland
Publisher: Barefoot Books
ISBN: 1646865650
Category : Juvenile Fiction
Languages : en
Pages : 16

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Book Description
Easy-to-follow step-by-step instructions take little ones through a grounding series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bear, moving their furry bodies into specific yoga poses designed to both energize and inspire bravery.

My First Yoga

My First Yoga PDF Author: DK
Publisher: Penguin
ISBN: 0744020093
Category : Juvenile Nonfiction
Languages : en
Pages : 34

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Book Description
Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!

Polly's Perfect Pet

Polly's Perfect Pet PDF Author: Giselle Shardlow
Publisher: Kids Yoga Stories
ISBN: 9781943648627
Category :
Languages : en
Pages : 46

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Book Description
Help Polly choose the perfect pet! In this pet yoga book for kids, join Polly and her mom on their quest to find the perfect pet for their family. We go with them to a fun pet fair, where Polly meets all kinds of different animals. She soon discovers how many important trade-offs there are to consider before deciding on a pet. In Polly's Perfect Pet, children will enjoy exploring the fair with Polly by practicing yoga poses every step of the way as she plays with each of the different animals. Pretend to be a puppy, a cat, a guinea pig, and a parrot-perfect beginner yoga poses! This yoga storytime book for ages 4 to 7 also includes an index of yoga poses for kids and a parent-teacher guide for reference. Kids Yoga Stories introduces you to engaging characters who will get your child laughing, moving, learning, and creating. Reading is good for the mind AND body! This pet book for kids links several yoga poses in a specific sequence to create a coherent and meaningful story.

Yoga Sequencing

Yoga Sequencing PDF Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 158394527X
Category : Health & Fitness
Languages : en
Pages : 529

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Book Description
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.

Yoga For Kids

Yoga For Kids PDF Author: Susannah Hoffman
Publisher: Penguin
ISBN: 1465483454
Category : Juvenile Nonfiction
Languages : en
Pages : 72

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Book Description
Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.

The Yoga Class

The Yoga Class PDF Author: Downdog Press
Publisher:
ISBN: 9780982024003
Category :
Languages : en
Pages : 26

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Book Description