Yoga for Regular Guys

Yoga for Regular Guys PDF Author: Diamond Dallas Page
Publisher: Quirk Books
ISBN: 9781594740794
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.

Yoga for Regular Guys

Yoga for Regular Guys PDF Author: Diamond Dallas Page
Publisher: Quirk Books
ISBN: 9781594740794
Category : Health & Fitness
Languages : en
Pages : 196

Get Book

Book Description
If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.

Yoga Planet

Yoga Planet PDF Author: Tara Guber
Publisher:
ISBN: 9781782852841
Category :
Languages : en
Pages : 0

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Book Description
A companion volume to the bestselling Yoga Pretzels, this innovative product combines yoga poses, activities and ideas to inspire children to have fun, stay healthy and grow more aware of how to care for themselves and our planet.

Yoga of the Planets

Yoga of the Planets PDF Author: Andrew Foss
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522888598
Category :
Languages : en
Pages : 526

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Book Description
This book has many uses. In itself it is a meditation. You can enjoy and benefit without any special prior knowledge. There are insights into astrology but the main focus is enlightening the consciousness and providing a rebalancing of the energies represented by the planets. This will happen automatically as one reads through the mantras and their commentaries. There are 108 names expressed as mantras for each of the nine planets used in Vedic Astrology. These mantras activate the positive values of the planet throughout the Zodiac. For the first time ever, the mantras are listed with translation and commentary. Even if you only read the commentaries, you will get some of the benefit. If the planet is weak or afflicted, then this acts as a remedy. If it already strong, this helps to enliven its full potential. Easy techniques are also given that will allow you to find out which of the mantras will especially enliven your personal chart and, hence, have the greatest benefit for you. There is also a bonus section at the end which, for the first time, explains the sequence and lengths of the famous Vimshottari Dasha and gives new insights into how to interpret them. This system of prediction is so remarkable that even Western Astrologers often use it.

Yoga Adventure

Yoga Adventure PDF Author: Jamaica Stevens
Publisher: Barefoot Books
ISBN: 1646863488
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.

Yoga Pretzels

Yoga Pretzels PDF Author: Tara Lynda Guber
Publisher: Barefoot Books
ISBN: 9781905236046
Category : Hatha yoga
Languages : en
Pages : 110

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Book Description
A playful and easy way to teach yoga.

Strike a Pose

Strike a Pose PDF Author: Karen Birkemoe
Publisher: Kids Can Press
ISBN: 9781553370048
Category : Juvenile Nonfiction
Languages : en
Pages : 98

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Book Description
This book in the Planet Girl series demystifies yoga and reveals how this ancient practice can be a key part of a modern-girl life. By bringing together body, mind and breath, yoga can help girls focus, de-stress and even avoid sports-related injury. All it takes is a patch of level ground, a few minutes and an open mind --- it's that easy. Strike a Pose delivers yoga knowledge and know-how in a fresh way and steers clear of the fluff. The anatomically articulated illustrations clearly depict basic and more advanced poses, while the stay-open ring binding is perfect for hands-free posing. Girls can also pump up their practice with tips on mastering yogic flows, breathing exercises, meditation, mantras and more.

Planet Jupiter Secrets

Planet Jupiter Secrets PDF Author: Saket Shah
Publisher: Saket Shah
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 156

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Book Description
Jupiter is the guardian of the thinking person, the ruler of higher intellect, the embodiment of lady luck, and signifies spiritual wisdom. Jupiter represents your ideology in life. And in spiritual terms, it rules over faith, religion, philosophy, and the search for the ultimate truth of life. Jupiter governs your intrinsic curiosity to find the answers, and explore the world in the process, thus foreign travel comes under the domain of this planet. Jupiter in Vedic astrology is considered to be the most benevolent of all planets, thus naturally associated with luck, fortune and wealth. Its benefic presence can turn rags to riches. While Saturn is the teacher, Jupiter is more of a classmate that helps to grow and sees how you flourish and tread on the right path. It is a judge who assures that you do not forget your values in the process. While this benefic planet bestows us with wisdom and wealth, at its worst, it can surrender to lethargy, sloth, and indulgence.

Yoga Traveling

Yoga Traveling PDF Author: Beatrix Hauser
Publisher: Springer Science & Business Media
ISBN: 3319003151
Category : Social Science
Languages : en
Pages : 248

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Book Description
This book focuses on yoga’s transcultural dissemination in the twentieth and twenty-first centuries. In the course of this process, the term “yoga” has been associated with various distinctive blends of mental and physical exercises performed in order to achieve some sort of improvement, whether understood in terms of esotericism, fitness, self-actualization, body aesthetics, or health care. The essays in this volume explore some of the turning points in yoga’s historico-spatial evolution and their relevance to its current appeal. The authors focus on central motivations, sites, and agents in the spread of posture-based yoga as well as on its successive (re-)interpretation and diversification, addressing questions such as: Why has yoga taken its various forms? How do time and place influence its meanings, social roles, and associated experiences? How does the transfer into new settings affect the ways in which yogic practice has been conceptualized as a system, and on what basis is it still identified as (Indian) yoga? The initial section of the volume concentrates on the re-evaluation of yoga in Indian and Western settings in the first half of the twentieth century. The following chapters link global discourses to particular local settings and explore meaning production at the micro-social level, taking Germany as the focal site. The final part of the book focuses on yoga advertising and consumption across national, social, and discursive boundaries, taking a closer look at transnational and deterritorialized yoga markets, as well as at various classes of mobile yoga practitioners.

Planet Moon Secrets

Planet Moon Secrets PDF Author: Saket Shah
Publisher: Saket Shah
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 185

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Book Description
MOON- Mother, (Queen), emotions, how your react to emotions, home life, your peace of mind, the way you think, but do not mistake this for your intelligence, which is ruled by Mercury. We all have emotions, but our intelligence is at different level. Chandra (Moon) represents the mind. It signifies the thoughts and emotions, and the complex psychological faculty that takes input from the senses and tells the body how to respond. The Moon is the single most important planet in Jyotish because the state of mind is responsible for all the emotional responses to life, and therefore defines the subjective perception of life. Conditions affecting the Moon in the chart influence the thinking and feeling processes, mental skills and attitudes, and also responses to the world at large.

Planet SUN Secrets

Planet SUN Secrets PDF Author: Saket Shah
Publisher: Saket Shah
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 210

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Book Description
The Sun god has two arms, he is seated on the pedestal of lotus; both of his hands are embellished with lotus flowers. There is a beautiful golden crown, on his head and a garland of gems around his neck. His radiance is just like the interior part of a lotus flower and he is mounted on the chariot pulled by seven horses. The Sun god is also known as ‘Savita’, which means - one who creates, ‘SAVITA SARVASYA PRASAVITA’ (Nirukta -10/31). According to the Rigveda the Sun god situated at the centre of the solar system is an inspirer of all, pervader of the internal parts and an embodiment of almighty god. According to the ‘Markandeya Puran’ Sun is the embodiment of Brahma, the world originates from the Sun and is established in it. The Sun is the appearance of all the matters and elements and is theeternal almighty. This very God ‘Bhaskar’ creates nurtures and annihilates the world respectively in the form of lord Brahma, Lord Vishnu & Lord Shiva. Sun is the supreme deity amongst all the nine planets. When Brahma manifested himself by breaking the egg, then he pronounced ‘OM’. This Omkar itself is the supreme soul and the very physique of Sun god. The four Vedas emerged from all the four mouths of lord Brahma, which were glowing by their own radiance. The powerful radiance emanating from the ‘Omkar’ covered the radiance of the Vedas and ultimately all of them unified. This very Vedic appearance of ‘Omkar’ is the sun god. This radiant sun was the first manifested during the times of creation, hence it was called ‘Aditya’. Once the demons, the titans and the monsters unitedly fought with the deities and snatched their power and authority after defeating them. ‘Aditi’– the mother of the deities did worship of sun god to get protection from this calamity. Being pleased with her the sun god took incarnation as her son and established the eternal path of the Veda after defeating the enemies of the deities. He is called Aditya also for this reason. The complexion of Sun god is red. His vehicle is a chariot. There is only one wheel in his chariot which is called ‘Samvatsar’. The wheel of his chariot has 12 spokes, which symbolise the twelve months. The wheel has six circumferences, which symbolize the six seasons, and three ‘Naves’ which is symbolise of the three four-months. The sages (rishi) and all the celestial supernatural beings like ‘Gandharva’, ‘Apsara’, ‘Nag’ yaksha and the deities’ move along with him doing his worship. The wheel, power, a loop and a hook are the weapons of sun god. His great-phase (Mahadasha) last for six years. The Sun is considered as a high planet, till the tenth degree, in the zodiac of Aries. Lord Shiva is considered to be the deity of the Sun. To get his blessings and for his pacification, performance of ‘Arghya’ (pouring water facing the sun in the morning should be done and also the text of Harivansh purana should be listened to. Ruby should be worn on the body and donation of wheat, cow along with a calf, raw-sugar (gur), copper, gold and red-clothes should be made to the brahmins