Work Hurt or Starve!! - Living With Chronic Pain/Illness PDF Download
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Author: Fly TY Unchained
Publisher: Lulu.com
ISBN: 1365051528
Category : Health & Fitness
Languages : en
Pages : 53
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Book Description
Pain is terrible! Pain is awful! Pain is misery! But pain is also a lesson! Pain is also a teacher! Pain can be a blessing! Sometimes pain may make you get up and change something in your life to bring back something better! We don't realize a lot of times how pain can benefit us. Trust me I know, No one wants to deal with pain of any kind, whether physical, mental or spiritual. The thing is we need to learn how to grow to a level of patience that will allow nothing to bother us in a negative way in our lives until whatever problem we are dealing with subsides, and it will, whether now or later. It takes time though, believe me I'm going through it right now and it's not easy! Over time though I have learned that many people are dealing with tremendous physical pain in their lives, and they have no choice but to try to get through it and live their lives to the best of their ability.
Author: Fly TY Unchained
Publisher: Lulu.com
ISBN: 1365051528
Category : Health & Fitness
Languages : en
Pages : 53
Get Book
Book Description
Pain is terrible! Pain is awful! Pain is misery! But pain is also a lesson! Pain is also a teacher! Pain can be a blessing! Sometimes pain may make you get up and change something in your life to bring back something better! We don't realize a lot of times how pain can benefit us. Trust me I know, No one wants to deal with pain of any kind, whether physical, mental or spiritual. The thing is we need to learn how to grow to a level of patience that will allow nothing to bother us in a negative way in our lives until whatever problem we are dealing with subsides, and it will, whether now or later. It takes time though, believe me I'm going through it right now and it's not easy! Over time though I have learned that many people are dealing with tremendous physical pain in their lives, and they have no choice but to try to get through it and live their lives to the best of their ability.
Author: United States. Congress
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1380
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Book Description
Author: Gloria Lintermans
Publisher: Gloria Lintermans
ISBN: 1605944181
Category : Family & Relationships
Languages : en
Pages : 314
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Book Description
THE SECRETS TO STEPFAMILY SUCCESS offers tools that can significantly lower the alarming 70% rate of step and blended family divorce, helping families evolve into highly nurturing, reliable refuges of warmth, safety, encouragement, strength, caring, and joy. Step and blended families have a unique dynamic with which couples must cope, along with all the other normal challenges of life and marriage. See how these families differ in up to sixty structural and dynamic ways from typical intact biological families--including consisting of two co-parenting homes and ex-spouses--and learn how to successfully recognize and manage these challenges. For most couples, trying to build a successful remarriage can mysteriously bring out their deepest personal fears, longings, shames, and hopes. The key to not only survival, but living this journey well, begins with discovering opportunities to heal and to succeed; it is not about blame or badness. With the right preparation and resources, a multi-home step or blended family can be a stable and solid foundation for co-parents and children. Gloria Lintermans is the author of THE HEALING POWER OF GRIEF: The Journey Through Loss to Life and Laughter, THE HEALING POWER OF LOVE: Transcending the Loss of a Spouse to New Love, THE NEWLY DIVORCED BOOK OF PROTOCOL: How to Be Civil When You Hate Their Guts, and RETCO CHIC: A Guide to Fabulous Vintage and Designer Resale Shopping in North America & Online. Her articles have appeared in local and national magazines, and she is a retired newspaper columnist whose column has been syndicated in English and Spanish language newspapers worldwide.
Author: JoAnne Dahl
Publisher: New Harbinger Publications
ISBN: 1608826686
Category : Psychology
Languages : en
Pages : 224
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Book Description
Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient through an ACT-based intervention. An invaluable resource for rehabilitation specialists, psychologists, physicians, nurses, and others.
Author: Afton L. Hassett
Publisher: The Countryman Press
ISBN: 168268766X
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert. This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you’ll try one new evidence-based strategy each day for 30 days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness. The accessible strategies require as little as 15 minutes a day and apply to all fitness levels. Step-by-step instructions guide you with humor and compassion to make learning and practicing the strategies more engaging. The ones that work best and that you like most will go into your Thriving Plan, a personalized pain-management tool kit that you design to help you lead a life with less pain, greater purpose, and more joy.
Author: Kate Collins-Donnelly
Publisher: Jessica Kingsley Publishers
ISBN: 1784502057
Category : Juvenile Nonfiction
Languages : en
Pages : 282
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Book Description
Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But never fear - starve him of depression-related thoughts, feelings and behaviours and watch him shrink and shrivel away! Part of the award-winning Starve the Gremlin series, this engaging and accessible workbook helps young people aged 10+ to understand their feelings by explaining what depression is, how it develops and the impact it can have on the lives of young people. Based on the principles of cognitive behavioural therapy and packed with valuable tips and strategies, this workbook also aims to empower the reader to change how they think and act in order to manage their depression. Full of fun and creative activities, Starving the Depression Gremlin can help support and inform wider therapeutic work with young people with depression, and it can be used independently or with a parent or practitioner. It will be of interest to school counsellors, therapists, social workers, youth workers, teaching staff and other professionals working with young people.
Author: Liuan Huska
Publisher: InterVarsity Press
ISBN: 0830848088
Category : Religion
Languages : en
Pages : 234
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Book Description
What if the things we most fear about our bodies—our vulnerability to illness and pain—are exactly the places where God meets us most fully? As Liuan Huska went through years of chronic pain, she wondered why God seemed absent and questioned some of the common assumptions about healing. What do we do when our bodies don't work the way they should? What is healing, when one has a chronic illness? Can we still be whole when our bodies suffer? The Christian story speaks to our experiences of pain and illness. In the embodiment of Jesus' life, we see an embrace of the body and all of the discomfort and sufferings of being human. Countering a Gnosticism that pits body against spirit, Huska takes us on a journey of exploring how healing is not an escape from the limits of the body, but becoming whole as souls in bodies and bodies with souls. As chronic pain forces us to pay attention to our bodies' vulnerability, we come to embrace the fullness of our broken yet beautiful bodies. She helps us redefine what it means to find healing and wholeness even in the midst of ongoing pain.
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 894
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Book Description
Author: G. Thomas
Publisher: Page Publishing Inc
ISBN: 1640824790
Category : Body, Mind & Spirit
Languages : en
Pages : 190
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Book Description
Starving at a Feast by G. H. Thomas [--------------------------------------------]
Author: Heather Graham
Publisher: MIRA
ISBN: 1460390687
Category : Fiction
Languages : en
Pages : 400
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Book Description
New York Times bestselling author Heather Graham brings back the Krewe of Hunters! The FBI's unit of paranormal investigators is solving unusual crimes in some of America's most fascinating and mysterious places… The Night Is Watching: In the Old West town of Lily, Arizona, a historic theater and former bawdy house offers performances for tourists. Then a real skull is found among the props. Krewe member Jane Everett has to work with the local sheriff, whose great-great-grandmother was an actress there—and she doesn't seem to be resting in peace! The Night Is Alive: Savannah is a town of beauty, history…hauntings. New FBI agent Abigail comes home to the family's 1750s inn, which comes complete with a ghostly pirate captain—and discovers her grandfather murdered. And that's just the beginning. It takes Malachi Gordon of the Krewe to help her solve these crimes… The Night Is Forever: Something happened during the Civil War on a historic ranch outside Nashville. But what does that have to do with the murders being committed now? Then Olivia Gordon, a therapist who works at a facility called the Horse Farm, sees a ghost rider in the sky. Time to bring in the Krewe of Hunters! "Bestseller Graham launches the third arc in her paranormal romantic suspense Krewe of Hunters series with a rousing tae…" —Publishers Weekly on The Night Is Watching
