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Author: S Scott Jr
Publisher: S Scott Jr
ISBN:
Category : Art
Languages : en
Pages : 24
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Book Description
We will explore the intriguing phenomenon of blame-shifting and delve into why understanding this behavior is essential for personal growth and building healthy relationships. We will also provide a preview of the main arguments that will be explored throughout the book. Blame-shifting is a common behavior observed in individuals when they assign responsibility for their actions or mistakes to others, avoiding personal accountability. It is a complex psychological defense mechanism that can have significant implications in various aspects of our lives. To embark on a journey of comprehending why people engage in blame-shifting, we first need to understand the concept itself. Blame can be defined as the act of holding someone responsible for a fault or problem. In society, blame often serves a purpose by encouraging individuals to take ownership of their actions and work towards rectifying the situation. However, blame-shifting involves deflecting blame onto others, sidestepping one's own culpability. Recognizing and understanding blame-shifting is crucial for personal growth. By embracing accountability, we can learn from our mistakes, grow as individuals, and develop stronger self-awareness. Moreover, accepting responsibility allows us to build healthier relationships based on trust, empathy, and open communication. Throughout this book, we will explore the underlying psychological factors that contribute to blame-shifting behavior. Fear of repercussions is one such factor. People may shift blame to avoid punishment, negative consequences, or social stigma. We will analyze how this fear-driven behavior inhibits personal growth and hampers relationship dynamics.
Author: S Scott Jr
Publisher: S Scott Jr
ISBN:
Category : Art
Languages : en
Pages : 24
Get Book
Book Description
We will explore the intriguing phenomenon of blame-shifting and delve into why understanding this behavior is essential for personal growth and building healthy relationships. We will also provide a preview of the main arguments that will be explored throughout the book. Blame-shifting is a common behavior observed in individuals when they assign responsibility for their actions or mistakes to others, avoiding personal accountability. It is a complex psychological defense mechanism that can have significant implications in various aspects of our lives. To embark on a journey of comprehending why people engage in blame-shifting, we first need to understand the concept itself. Blame can be defined as the act of holding someone responsible for a fault or problem. In society, blame often serves a purpose by encouraging individuals to take ownership of their actions and work towards rectifying the situation. However, blame-shifting involves deflecting blame onto others, sidestepping one's own culpability. Recognizing and understanding blame-shifting is crucial for personal growth. By embracing accountability, we can learn from our mistakes, grow as individuals, and develop stronger self-awareness. Moreover, accepting responsibility allows us to build healthier relationships based on trust, empathy, and open communication. Throughout this book, we will explore the underlying psychological factors that contribute to blame-shifting behavior. Fear of repercussions is one such factor. People may shift blame to avoid punishment, negative consequences, or social stigma. We will analyze how this fear-driven behavior inhibits personal growth and hampers relationship dynamics.
Author: Jackson MacKenzie
Publisher: Penguin
ISBN: 0425279995
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people. Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal...Even if it hurts you. All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. In constant pursuit of money, sex, influence, or simple entertainment, psychopaths will do whatever it takes to gain power over others. They hide behind a veil of normalcy, arranging their friends and partners like pawns in a game of chess. Using false praise and flattery to get what they want, they can lure any unsuspecting target into a relationship. Once hooked, their charming promises spin into mind games and psychological torture. Victims are left devastated and confused, unable to recognize—or even put into words—the nightmare that just took place. Written from the heart, Psychopath Free is the first guide for survivors written by a survivor, offering hope for healing and thriving after psychopathic abuse. Say goodbye to the chaos, self-doubt, and victimization. You are free.
Author: Jon Kabat-Zinn
Publisher: Hachette Books
ISBN: 0316522058
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.
Author: Eileen Kennedy-Moore
Publisher: Simon and Schuster
ISBN: 1582705887
Category : Family & Relationships
Languages : en
Pages : 192
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Book Description
From psychologist and children's friendships expert Eileen Kennedy-Moore and parenting and health writer Christine McLaughlin comes a social development primer that gives kids the answers they need to make and keep friends. Friendship is complicated for kids. Almost every child struggles socially at some time, in some way. Having an argument with a friend, getting teased, or even trying to find a buddy in a new classroom...although these are typical problems, they can be very painful. And friendships are never about just one thing. With research-based practical solutions and plenty of true-to-life examples--presented in more than 200 lighthearted cartoons--Growing Friendships is a toolkit for both girls and boys as they make sense of the social order around them. Children everywhere want to fit in with a group, resist peer pressure, and be good sports--but even the most socially adept children struggle at times. But after reading this highly illustrated guide on their own or with a caring adult, kids everywhere will be well equipped to face any friendship challenges that come their way.
Author: Douglas Stone
Publisher: Penguin
ISBN: 0593511697
Category : Psychology
Languages : en
Pages : 401
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Book Description
The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: · Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said · Stay balanced in the face of attacks and accusations · Move from emotion to productive problem solving
Author: Anna Freud
Publisher: London : Hogarth Press and the Institute of Psycho-Analysis, [1937, reprinted
ISBN:
Category : Defence mechanisms (Psychology)
Languages : en
Pages : 216
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Book Description
Author: Dr. Craig Malkin
Publisher: HarperCollins
ISBN: 0062348124
Category : Psychology
Languages : en
Pages : 202
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Book Description
Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. "What is narcissism?" is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word "narcissist" seems to mean something different every time it's uttered. People hurl the word as insult at anyone who offends them. It's become so ubiquitous, in fact, that it's lost any clear meaning. The only certainty these days is that it's bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That's especially troubling news for millennials, the people born after 1980, who've been branded the "most narcissistic generation ever." In Rethinking Narcissism readers will learn that there's far more to narcissism than its reductive invective would imply. The truth is that we all fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self. On the far end lies sociopathy. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves.
Author: Dowding, Keith
Publisher: Bristol University Press
ISBN: 1529206383
Category : Political Science
Languages : en
Pages : 210
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Book Description
Governments have developed a convenient habit of blaming social problems on their citizens, placing too much emphasis on personal responsibility and pursuing policies to ‘nudge’ their citizens to better behaviour. Keith Dowding shows that, in fact, responsibility for many of our biggest social crises – including homelessness, gun crime, obesity, drug addiction and problem gambling – should be laid at the feet of politicians. He calls for us to stop scapegoating fellow citizens and to demand more from our governments, who have the real power and responsibility to alleviate social problems and bring about lasting change.
Author: Dr. Robin Stern
Publisher: Harmony
ISBN: 0767924460
Category : Psychology
Languages : en
Pages : 306
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Book Description
In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?
Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181814
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
