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Author: Lavinia Plonka
Publisher: Penguin
ISBN: 1440629161
Category : Self-Help
Languages : en
Pages : 212
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Book Description
In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as a movement teacher and Feldenkrais Method(r) instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help readers better understand the relationship between their movement patterns and their emotional state. After beginning with an overview of both historical and modern ideas about the correlation between bodily movement and human emotion and expression, Plonka turns theory into practice by addressing each major area of the body-and the emotional baggage held there. Through exploratory exercises, we learn more about: - how we carry stress-from responsibilities, family issues, and financial burdens-in our shoulders; - why we "freeze" the pelvis-the bodily center of personal freedom, power, spontaneity, and sexuality; and - the self-confidence (or lack thereof) we convey through our carriage. Whether she is examining how a depressed chest can make us feel psychologically depressed, how body language is used to deceive others, or how loosening our pelvis can help us break a lifelong cycle of self-destructive behavior, Plonka is always caring and insightful, guiding readers to a deeper awareness of themselves and how changing their posture has the potential to change their whole lives.
Author: Lavinia Plonka
Publisher: Penguin
ISBN: 1440629161
Category : Self-Help
Languages : en
Pages : 212
Get Book
Book Description
In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as a movement teacher and Feldenkrais Method(r) instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help readers better understand the relationship between their movement patterns and their emotional state. After beginning with an overview of both historical and modern ideas about the correlation between bodily movement and human emotion and expression, Plonka turns theory into practice by addressing each major area of the body-and the emotional baggage held there. Through exploratory exercises, we learn more about: - how we carry stress-from responsibilities, family issues, and financial burdens-in our shoulders; - why we "freeze" the pelvis-the bodily center of personal freedom, power, spontaneity, and sexuality; and - the self-confidence (or lack thereof) we convey through our carriage. Whether she is examining how a depressed chest can make us feel psychologically depressed, how body language is used to deceive others, or how loosening our pelvis can help us break a lifelong cycle of self-destructive behavior, Plonka is always caring and insightful, guiding readers to a deeper awareness of themselves and how changing their posture has the potential to change their whole lives.
Author: Carolyn Taylor
Publisher: Random House
ISBN: 1473535859
Category : Business & Economics
Languages : en
Pages : 416
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Book Description
A new, fully revised edition. The culture of an organisation can mean the difference between success and failure. Leaders cast long shadows, and if you want to change the culture you have to walk the talk. This book shows you how. Walking the Talk covers everything from measuring corporate culture to changing people's behaviour (including your own) and describes in detail six archetypes of company culture: Achievement, Customer-Centric, One-Team, Innovative, People-First and Greater-Good. Packed with fascinating examples and case histories, and drawing extensively on Carolyn Taylor's twenty years' experience of building great cultures, it will give you the confidence to build a culture of success in your own organisation.
Author: Jr, Charles O. Holliday
Publisher: Routledge
ISBN: 1351281941
Category : Business & Economics
Languages : en
Pages : 369
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Book Description
The authors argue the business case for sustainable development in this study that explores a range of issues beginning with corporate social responsibility and ending with eco-efficiency.
Author: Marc Shell
Publisher: Fordham Univ Press
ISBN: 0823256855
Category : Literary Criticism
Languages : en
Pages : 224
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Book Description
This book argues that we should regard walking and talking in a single rhythmic vision. In doing so, it contributes to the theory of prosody, our understanding of respiration and looking, and, in sum, to the particular links, across the board, between the human characteristics of bipedal walking and meaningful talk. The author first introduces the philosophical, neurological, anthropological, and aesthetic aspects of the subject in historical perspective, then focuses on rhetoric and introduces a tension between the small and large issues of rhythm. He thereupon turns his attention to the roles of breathing in poetry—as a life-and-death matter, with attention to beats and walking poems. This opens onto technical concepts from the classical traditions of rhetoric and philology. Turning to the relationship between prosody and motion, he considers both animals and human beings as both ostensibly able-bodied creatures and presumptively disabled ones. Finally, he looks at dancing and writing as aspects of walking and talking, with special attention to motion in Arabic and Chinese calligraphy. The final chapters of the book provide a series of interrelated representative case studies.
Author: David Cottrell
Publisher: The Walk The Talk Company
ISBN: 9781885228376
Category : Business & Economics
Languages : en
Pages : 60
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Book Description
Listen UP Leader has been called one of the most effective and powerful books any leader can read. With invaluable and timeless content, it is a "must have" for every leader's resource library!It's a fact! Leadership is the single most important organizational factor separating the winners and the "also rans." It's the key to your business success. And who better to identify what makes a good leader than the people being led. That's what this handbook is all about! Unique in both content and format, Listen UP, Leader provides powerful insights into what employees want and need from their managers, supervisors, and team leaders. In a simple and straightforward manner Listen UP Leader pinpoints the behaviors and attributes necessary to be the kind of leader that employees will follow ... to new levels of performance.
Author: John Eldredge
Publisher: Thomas Nelson
ISBN: 1418571415
Category : Religion
Languages : en
Pages : 234
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Book Description
“This is a series of stories of what it looks like to walk with God, over the course of about a year.” So begins a remarkable narrative of one man’s journey learning to hear the voice of God. The details are intimate and personal. The invitation is for us all. What if we could hear from God . . . often? What difference would it make? We have a lot to sort through on any given day. A whole lot to navigate over the course of a week or a month. Am I in the right place? The right relationships? How am I going to come up with enough money to do the things I want to do? And what about love—is this the one? Will it last? What is causing all those fears I keep pushing down inside? Why can’t I overcome those “habits” that look more and more like addictions? Am I at the right church? Should I even go to church? What is God doing in my life? All day long we are making choices. It adds up to an enormous amount of decisions in a lifetime. How do we know what to do? We have two options. We can trudge through on our own, doing our best to figure it all out. Or, we can walk with God. As in, learn to hear his voice. Really. We can live life with God. He offers to speak to us and guide us. Every day. It is an incredible offer. To accept that offer is to enter into an adventure filled with joy and risk, transformation and breakthrough. And more clarity than we ever thought possible.
Author: John Robert Browne II
Publisher: Corwin Press
ISBN: 141299781X
Category : Education
Languages : en
Pages : 409
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Book Description
For educational leaders serious about ending student outcome disparities, Culturally Courageous Leadership can empower all school stakeholders to ensure that equity initiatives are successful.
Author: Eric O'Grey
Publisher: Grand Central Publishing
ISBN: 1478971142
Category : Body, Mind & Spirit
Languages : en
Pages : 286
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Book Description
"This feel-good, easy-to-read book...is sure to inspire many readers" as Eric meets Peety and their journey together saves both of their lives and creates a lifelong bond (Booklist). Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted each other and began an incredible journey together, forming a bond of unconditional love that forever changed their lives. Over the next year, just by going on walks, playing together, and eating plant-based foods, Eric lost 150 pounds, and Peety lost 25. As a result, Eric reversed his diabetes, got off all medication, and became happy and healthy for the first time in his life-eventually reconnecting with and marrying his high school sweetheart. Walking With Peety is for anyone who is ready to make a change in his or her life, and for everyone who knows the joy, love, and hope that dogs can bring. This is more than a tale of mutual rescue. This is an epic story of friendship and strength.
Author: Erin Aubry Kaplan
Publisher: UPNE
ISBN: 1555537545
Category : Social Science
Languages : en
Pages : 305
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Book Description
This lively and thoughtful book explores what it means to be black in an allegedly postracial America
Author: Anthony Louis
Publisher: New Idea Press
ISBN: 9781942483267
Category : Business networks
Languages : en
Pages : 0
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Book Description
From navigating interviews and crafting r sum s to effective networking and personal branding, Intern Talk is a career coach and adviser disguised as a book. It not only guides students in the pursuit of professional opportunities but also offers a somewhat novel approach to achieving a lifetime of career success.
