Unconditional Self-Love PDF Download
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Author: Rita Loyd
Publisher:
ISBN: 9780578597935
Category :
Languages : en
Pages : 217
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Book Description
Author: Rita Loyd
Publisher:
ISBN: 9780578597935
Category :
Languages : en
Pages : 217
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Book Description
Author: Albert Ellis
Publisher: Prometheus Books
ISBN: 1615920625
Category : Psychology
Languages : en
Pages : 344
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Book Description
Examining the thinking of great religious teachers, philosophers, and psychologists, the founder of one of the world's most successful forms of therapy teaches readers how to accept themselves--and others--unconditionally.
Author: Marybeth Crane
Publisher:
ISBN:
Category :
Languages : mk
Pages : 60
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Book Description
Thіѕ may bе thе hаrdіеѕt quеѕtіоn [mеntаllу & physically] you hаvе to аnѕwеr tоdау Do YOU іntеrnаllу & еxtеrnаllу love who YOU are? Fоr ѕоmе, thіѕ question іѕ ѕіmрlе; уеѕ оr nо. Fоr some, уоu might rеаllу ԛuеѕtіоn whаt іt rеаllу means to lоvе уоurѕеlf. It іѕ аlmоѕt unіvеrѕаl tо hаvе issues wіth аррrесіаtіng оur іnnаtе gооdnеѕѕ аnd wоrth. This bооk wіll еxраnd your аwаrеnеѕѕ bу рrеѕеntіng mаnу ѕіmрlе, уеt dеер, соnсерtѕ аnd tесhnіquеѕ tо hеlр уоu сhаngе hоw уоu fееl аbоut уоurѕеlf and thuѕ іmрrоvе уоur еxреrіеnсеѕ оf lіfе. It ѕtаrtѕ wіth уоur mіnd. Whеn уоu соnѕсіоuѕlу сhаngе уоur thіnkіng, іt іmрасtѕ hоw уоu fееl аnd соnѕеquеntlу аffесtѕ уоur сhоісе оf асtіоnѕ. Hеrе iѕ a preview of whаt yоu will learn: Self-love аnd hоw іt wіll hеlр уоu tо live a hарріеr life; Thе benefits оf self-love; Rеаѕоnѕ whу уоu ѕhоuld рrасtісе self-love; Hоw уоu can let gо оf уоur mistakes аnd аllоw уоurѕеlf tо heal; Hоw you саn take charge of уоur life; Trаnѕfоrm & harmonize your nеgаtіvе ѕеlf-tаlk, ѕеlf-сrіtісіѕm аnd bad moods; Develop a consistent, lоvіng аttіtudе tоwаrdѕ уоurѕеlf & аll уоur experiences; Increase уоur self-esteem, ѕеlf-wоrth & ѕеlf-соnfіdеnсе; Cultіvаtе your inner observer fоr grеаtеr self-awareness & mindfulness; Thе роwеrful сhесklіѕt tо hеlр уоu wіth thе jоurnеу; And lаѕtlу, thе dіffеrеnt habits уоu саn рrасtісе daily to love уоurѕеlf again. Dо nоt аllоw yourself to bе forever trарреd in self-defeating thоughtѕ. Tаkе that vіtаl step towards thе lіfе that you trulу dеѕеrvе. We wеrе all born wіth thе potential to bе great аnd make a nаmе for ourselves and іt'ѕ juѕt a mаttеr of choice іf уоu сhооѕе to make ѕоmеthіng оut оf уоur life or nоt. Would lіkе tо lоvе уоurѕеlf fіrѕt wіthоut feeling guіltу and as іf уоu аrе being selfish or ѕеlf-сеntеrеd? Wоuld like tо learn how tо lоvе уоurѕеlf and nо longer bеаt уоurѕеlf uр оvеr bеіng "NOT gооd enough"? Thіѕ іѕ a muѕt rеаd for аnуоnе. Sо whаt аrе уоu wаіtіng fоr? Stаrt сhаngіng уоur lіfе tоdау. Dоwnlоаd уоur сору tоdау!
Author: Madhavi Raju
Publisher: Notion Press
ISBN: 1637814860
Category : Self-Help
Languages : en
Pages : 95
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Book Description
How much do you love yourself? Have you ever asked yourself this question? In my book ‘Unconditional Self-love’, I have shared with you how we are confused and sacrificing our lives for others without loving ourselves. We often fall prey to the way people and society wants us to think and behave. In my book, I have shared many tools and techniques, which will help you get a clarity about who you truly are and what you want in your life. We all want to be happy but that happiness does not come easily to us. In my book, I have simplified life and how we can make it what we want it to be. Use the tools and techniques given here to live a happy, abundant, fulfilling life without sacrificing and compromising yourself.
Author: Timothy Ernster
Publisher: Balboa Press
ISBN: 145257958X
Category : Body, Mind & Spirit
Languages : en
Pages : 175
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Book Description
"What is my life's purpose? How can I grow to love myself unconditionally? Will I ever know true peace" If these are questions that you have been asking yourself, this book was written for you. Thirty years of walking his own path of self-love has brought Timothy to an insightful understanding of just how we can come to love ourselves unconditionally, find peace, and fulfill our life purpose. With compassion and humor he shares the wisdom he has gained, offering his own experiences to exemplify and amplify the teachings and tools he provides. His is a simple approach, easy to comprehend and extremely effective if conscientiously applied. You will discover that the teachers you require to accomplish these goals are all around you. You will learn how to follow your own inner voice and discover the whole truth about the Law of Attraction. You will learn how to let go of attachments, heal your deepest wounds, and calm your fears, becoming empowered and finally free - free to love all that you are. A life fulfilled and filled with joy and peace awaits you. It is time to begin. Welcome to Self Love 101.
Author: Evelyn K Lim
Publisher:
ISBN: 9781095722367
Category :
Languages : en
Pages : 228
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Book Description
Would like to love yourself first without feeling guilty and as if you are being selfish or self-centered?Would like to learn how to love yourself and no longer beat yourself up over being "NOT good enough"? How about learning how you can heal your heart chakra and open yourself to unconditional love? "You yourself, as much as anybody in the entire universe, deserve your love and affection." - BuddhaSelf-Love Secrets lets you know that when you love yourself first, you start to awaken your soul through your heart chakra. You will learn about accepting yourself by embracing who you are, without going into self-criticism. What's more you are led to addressing the root blocks of your inner child, so that you can start to feel better fast. Self-Love Secrets is a great handbook for anyone who's starting out in his or her awakening journey. Hence, you don't have to feel lost or that you are alone in your pain and struggles from feeling anger and resentment towards yourself. You can create a shift in your ability to feel and express love for yourself. Learn about how you can work through each layer in the body, mind and spirit and also, heal your heart chakra. Inside, you'll discover - how you can dispel the 6 myths relating to loving yourself first, so that you can kickstart your healing process- why healing your heart chakra offers you the road map to living your best life- differences between self-love, self-esteem and confidence, so that you can apply the distinction for soul healing at a deeper level- what 10 negative self-talk patterns that you need to overcome to accepting yourself and feeling better fast- what 3 core beliefs are at the root of your inner resentment- keys for a mind-body-spirit approach to unconditionally loving yourself first.Evelyn Lim wrote this book after receiving 1,000 emails from people all over the world about their difficulties with loving themselves. Weaving real life cases and compelling fables, it is an engaging read. Through Self-Love Secrets, become comforted in the knowing that it is not only safe to love yourself but also that practicing unconditional self-love and acceptance first raises your capacity to love others along the way. Ultimately, Self-Love Secrets guides you to reconnect with the source essence of who you are - divine love. "Evelyn Lim illustrates the importance of self-love so beautifully. She unravels complex themes such as worthiness, self-acceptance and self-love to peel back the layers and explore our unlimited potential. Each chapter covers in-depth topics to awaken your own personal invitation to make the life-changing decision to love you once and for all. " Sarah Prout, best-selling author of The Power of Influence. "Evelyn's Self-Love Secrets is an insightful, comprehensive guide for anyone looking to love and accept themselves more fully. Read it and feel good about yourself - in mind, body, and spirit!" Lori Deschene, author of Tiny Buddha: Simple Wisdom for Life's Hard Questions."This book will show you where to 'dig" to unearth the hidden blockages that are keeping self-love and your true happiness at bay." Angela Artemis, author of Navigating by Intuition, How to Follow the Signs. Would you like to know more? Simply scroll up and click the "buy now with 1-click button" to get started on healing your heart chakra and feeling better fast!
Author: Jane Isay
Publisher: HarperCollins
ISBN: 0062427172
Category : Family & Relationships
Languages : en
Pages : 185
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Book Description
A beautiful meditation on the joys of being a grandparent and a practical guide to help you and your adult children make the most of your relationship with a grandchild. For many grandparents, a grandchild offers a second chance to become the parent they didn’t have the time or the energy to be when raising their own children. Being a grandparent, family relationships expert Jane Isay argues, is the opportunity to turn missed opportunities into delight. Drawing on her personal experience, dozens of interviews, and the latest findings in psychology, Isay shows how a grandparent can use his or her unique perspective and experience to create a deep and lasting bond that will echo throughout a grandchild’s life. She explores the realities of today’s multigenerational families, identifying problems and offering solutions to enhance love, trust, and understanding between grandparents, parents, and grandchildren. She also offers a wealth of practical advice, from when to get involved, when to stay away, and how to foster a strong relationship when you’re separated by long distance. Unconditional Love advocates for honest conversation, thinking in the long run and healing breaches in order to be together, understanding that most of us try to do our best and need to be forgiven if we fail. Isay argues that secrets and surprises may tilt the boat but won’t necessarily sink it and that grandparents and their grown children are happier when they give each other the benefit of the doubt. Most importantly, she writes, the advent of grandchildren offers families the opportunity for healing and redemption—if we seize the moment. In lovely prose and through delightful stories, Isay shows us how we can. A great gift for grandparents-to-be and a wonderful resource for all, Unconditional Love is a beautiful and psychologically astute look at what it means to be an engaged grandparent.
Author: Regina Louise
Publisher: New World Library
ISBN: 1608687279
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Live unapologetically, fearlessly, and fabulously! Get ready to discover and implement practical, fierce, and fun ways to manifest your desires in every personal and professional sphere. With verve and heart, Permission Granted illustrates proven paths from “you couldn’t possibly” to “just watch me!” You’ll begin to deeply understand who you are and what you have been through, moving toward self-compassion and learning to give yourself the care and support you may have lacked. Author Regina Louise took herself from a childhood in solitary confinement in a residential treatment center to college and the creation of several successful businesses. She now works to show others how to dream and do no matter what. Her book is undeniably inspirational for anyone striving to get out from under limiting beliefs — their own as well as others’.
Author: Deepak Chopra
Publisher: Harmony
ISBN: 9780517706220
Category : Communication in marriage
Languages : en
Pages : 0
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Book Description
Renewing the power of spirit in your life.
Author: Devi B. Dillard-Wright
Publisher: Adams Media
ISBN: 1507214294
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn’t always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.
