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Author:
Publisher:
ISBN: 9780910034470
Category : Adult children of alcoholics
Languages : en
Pages : 193
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Book Description
"We can find hope from those who have walked this path before us. As we begin to heal from our losses, we in turn offer this same hope to others. Through our willingness to face our loss openly and honestly, we discover our strength and resilience - not despite it, but because of it"--Publisher.
Author:
Publisher:
ISBN: 9780910034470
Category : Adult children of alcoholics
Languages : en
Pages : 193
Get Book
Book Description
"We can find hope from those who have walked this path before us. As we begin to heal from our losses, we in turn offer this same hope to others. Through our willingness to face our loss openly and honestly, we discover our strength and resilience - not despite it, but because of it"--Publisher.
Author: Ligia Houben
Publisher: Pesi Publishing & Media
ISBN: 9781683730026
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Author: Antonio Sausys
Publisher: New Harbinger Publications
ISBN: 1608828204
Category : Self-Help
Languages : en
Pages : 209
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Book Description
If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Author: SARK
Publisher: New World Library
ISBN: 9781608680344
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk. But as Glad No Matter What shows, she journeyed through the spirals and layers of grief and loss and emerged stronger and more whole. In this inspiring book, she shares the insights she found along the way — practical strategies we can all use to cultivate profound, positive transformation through, rather than despite, life’s inevitable travails.
Author: John C. Maxwell
Publisher: Hachette UK
ISBN: 0316284114
Category : Young Adult Nonfiction
Languages : en
Pages : 192
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Book Description
#1 New York Times bestselling author John C. Maxwell brings his common sense self-help lessons to teens! Any setback--a championship loss, a bad grade, a botched audition-can be seen as a step forward when teens possess the right tools to turn that loss into a gain of knowledge. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap for becoming a true learner, someone who wins in the face of problems, failures, and losses. The teachings from Sometimes You Win, Sometimes You Learn have been edited and adapted just for teens. This Young Readers edition features all-new stories of real life figures that overcame adversity early in their lives, including entrepreneur Steve Jobs, Olympic Gold Medalists Gabby Douglas and Mikaela Shiffrin, and Nobel Peace Prize nominee Malala Yousafzai.
Author: John C. Maxwell
Publisher: Center Street
ISBN: 1455555339
Category : Business & Economics
Languages : en
Pages : 261
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Book Description
#1 New York Times bestselling author John C. Maxwell believes that any setback, whether professional or personal, can be turned into a step forward when you possess the right tools to turn a loss into a gain. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap for winning by examining the eleven elements that constitute the DNA of learners who succeed in the face of problems, failure, and losses. 1. Humility - The Spirit of Learning 2. Reality - The Foundation of Learning 3. Responsibility - The First Step of Learning 4. Improvement - The Focus of Learning 5. Hope - The Motivation of Learning 6. Teachability - The Pathway of Learning 7. Adversity - The Catalyst of Learning 8. Problems - The Opportunities of Learning9. Bad Experiences - The Perspective for Learning10. Change - The Price of Learning 11. Maturity - The Value of Learning Learning is not easy during down times, it takes discipline to do the right thing when something goes wrong. As John Maxwell often points out--experience isn't the best teacher; evaluated experience is.
Author: Ligia Martínez Houben
Publisher: INHPL
ISBN: 9781600134906
Category : Bereavement
Languages : en
Pages : 0
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Book Description
This book comes in the wake of a television segment in which I participated and discussed the issue of losses and how to deal with them. After this program, many people asked me if I had ever written a book about loss, because they wanted a guide on how to turn their life around after going through a grieving process. Analyzing people¿s need for more guidance on this subject¿which is so universal, yet so ignored¿I decided to write this book. I was inspired because I had experienced the loss of my father at the age of twelve, and at that time I had no professional help or books to give me hope or consolation either. I am aware that this experience of loss changed my life and was the flame that gave me the desire to help other mourners to process their losses and, in turn, to transform their lives.With the birth of this book, thirty-six years after the physical loss of my father, I give tribute to his memory, which I always carry with me: Love does not end, it is transformed ¿But we have to be aware that when talking about losses we do not need to limit ourselves to loss by death alone. We face countless situations in our daily lives that cause us pain and grief. We live in a society that avoids talking about losses. We believe that it is logical to maintain the attitude of ¿I'm well and I hope that you are also all right.¿ We can appreciate this attitude when we ask someone how they are, and are surprised if we do not hear the preconceived answer ¿Fine, and you?¿ Although we continually face loss and go through the grieving process, we still have not become used to speaking about the topic. We realize that we are part of a society in denial of grief, as Elizabeth Kübler-Ross said when she spoke of the five stages of grief, which are applicable to all kinds of losses: denial, anger, bargaining, depression, and acceptance. The first of these stages is precisely the denial. While we remain in this stage we cannot really process our losses or understand those of others. We must recognize that sometimes we are not okay, and we need to share and process that experience. Similarly, we need to be aware that we have within us the power to move forward and transform our misfortune into a source of personal and spiritual growth.With my desire to give you that opportunity, Transform Your Loss was born. This is an interactive book that discusses and illustrates the various types of losses we face in life, how we react to them, and how we can transform them. In its final part, I offer you the tools necessary to transform your loss after you have read the testimony of those who decided to share their own stories of loss, with the intention of helping you in your moment of pain or confusion. Although most of these stories deal with the loss of a loved one, other losses that are significant in our lives have been included. Keep in mind that each of these stories is written with great feeling and in the spirit of helping you in your own process. Each of these people, including myself, went through pain and grief similar to yours after our loss. I do not say the same kind of grief, as each person¿s is unique. Many of us feel that sometimes we are unable to get up and go on with life. However, a number of us have shared our stories to assure you that, although we do not know you, we feel very close to you in your loss. We have opened our souls and hearts to let you know that, like you, we have suffered, we have cried, and we have trusted¿and transformed our loss. Our losses are part of life, and we must learn to deal with them and grow during the grieving process.My greatest desire with this book is to inspire you to take the opportunity and necessary steps to transform your loss and, consequently, to change your life.
Author: Susan Zimmermann
Publisher: Harmony
ISBN: 0307561305
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.
Author: Julia Sorensen
Publisher: Jessica Kingsley Publishers
ISBN: 1843106469
Category : Family & Relationships
Languages : en
Pages : 144
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Book Description
This book is a photocopiable resource that addresses childrens' feeling of loss, arising from many causes. Designed to encourage social and emotional learning, these exercises use play, art and story-telling to access the ways in which children naturally express their feelings, offering ways to direct the child towards understanding their emotions.
