Transcending Abuse & Betrayal - A Journey to Healing & Selfhood PDF Download
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Author: Sasha Samy
Publisher: FriesenPress
ISBN: 1770673857
Category : Family & Relationships
Languages : en
Pages : 249
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Book Description
Conscious Choices, Conscious Life! Transcending Abuse & Betrayal is an inspirational book that celebrates the triumph of dignity, courage and self-empowerment over the brutality and denigration of abuse and betrayal. The book depicts the life experiences of four women, Stacy, Miriam, Tessa and Jasareen with much of the focus on Stacy's personal journey to healing and selfhood. By sharing the stories of healing and the transformational power of conscious choices and forgiveness, Sasha Samy hopes that others may garner the courage to confront and transcend their experiences. With poignant personal anecdotes, penetrating insights, psychological research and spiritual teachings, Samy integrates a practical and holistic approach to healing and transformation in her book. The book, which is divided into three parts, also discusses: What constitutes abuse and its effects Why the targeted do not leave their abusive partners What is lacking in dysfunctional relationships How our erroneous thoughts, attitudes and belief systems create self-sabotaging and self-destructive behavioral patterns Why shadow and inner works are essential to understanding the self Techniques and tools to embrace the healing process www.sashasamy.com
Author: Sasha Samy
Publisher: FriesenPress
ISBN: 1770673857
Category : Family & Relationships
Languages : en
Pages : 249
Get Book
Book Description
Conscious Choices, Conscious Life! Transcending Abuse & Betrayal is an inspirational book that celebrates the triumph of dignity, courage and self-empowerment over the brutality and denigration of abuse and betrayal. The book depicts the life experiences of four women, Stacy, Miriam, Tessa and Jasareen with much of the focus on Stacy's personal journey to healing and selfhood. By sharing the stories of healing and the transformational power of conscious choices and forgiveness, Sasha Samy hopes that others may garner the courage to confront and transcend their experiences. With poignant personal anecdotes, penetrating insights, psychological research and spiritual teachings, Samy integrates a practical and holistic approach to healing and transformation in her book. The book, which is divided into three parts, also discusses: What constitutes abuse and its effects Why the targeted do not leave their abusive partners What is lacking in dysfunctional relationships How our erroneous thoughts, attitudes and belief systems create self-sabotaging and self-destructive behavioral patterns Why shadow and inner works are essential to understanding the self Techniques and tools to embrace the healing process www.sashasamy.com
Author: Amy Chan
Publisher: HarperCollins
ISBN: 0062914758
Category : Self-Help
Languages : en
Pages : 336
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Book Description
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Author: Annie Lubliner Lehmann
Publisher: University of Michigan Press
ISBN: 0472050745
Category : Biography & Autobiography
Languages : en
Pages : 180
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Book Description
Having severe autism does not stop Annie Lehmann's son Jonah from teaching her some of life's most valuable lessons. The Accidental Teacher, a heartfelt memoir about self-discovery rather than illness, uses insight and humor to weave a tale rich with kitchen-table wisdom. It explains the realities of life with a largely nonverbal son and explores the frustrations and triumphs of the Lehmann family as Jonah grew into a young adult. This book is a must-read for anyone who has been personally touched by a major life challenge. Book jacket.
Author: Christine A. Courtois
Publisher: Guilford Press
ISBN: 1462506585
Category : Psychology
Languages : en
Pages : 401
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Book Description
This insightful guide provides a pragmatic roadmap for treating adult survivors of complex psychological trauma. Christine Courtois and Julian Ford present their effective, research-based approach for helping clients move through three clearly defined phases of posttraumatic recovery. Two detailed case examples run throughout the book, illustrating how to plan and implement strengths-based interventions that use a secure therapeutic alliance as a catalyst for change. Essential topics include managing crises, treating severe affect dysregulation and dissociation, and dealing with the emotional impact of this type of work. The companion Web page offers downloadable reflection questions for clinicians and extensive listings of professional and self-help resources. See also Drs. Courtois and Ford's edited volumes, Treating Complex Traumatic Stress Disorders (Adults) and Treating Complex Traumatic Stress Disorders in Children and Adolescents, which present research on the nature of complex trauma and review evidence-based treatment models.
Author: Michael Pollan
Publisher: Penguin
ISBN: 0735224153
Category : Body, Mind & Spirit
Languages : en
Pages : 481
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Book Description
Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Author: Jeff Brown
Publisher: North Atlantic Books
ISBN: 1556439504
Category : Self-Help
Languages : en
Pages : 216
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Book Description
Soulshaping is the inspiring memoir of an archetypal "male warrior"–a trial lawyer–who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life. Jeff Brown’s dramatic and often funny story takes readers through remarkably human experiences–emotional, physical, and economic–as he vividly recounts his troubled childhood, his success in apprenticing with Canada’s top criminal lawyer, and his ultimate decision to leave the law and begin an inner journey to discover his soul’s purpose. A work of courageous self-creation, Soulshaping reminds us that we are all truly connected, that our seemingly isolated struggles are actually part of the shared human challenge to live a life that is heart-centered and soul-driven. Both down-to-earth and magically mystical, Soulshaping will meet you where you live–and where you long to live.
Author: Jeff Brown
Publisher: New Leaf Distribution
ISBN: 0980885965
Category :
Languages : en
Pages : 413
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Book Description
Author: John Bradshaw
Publisher: Health Communications, Inc.
ISBN: 0757303234
Category : Self-Help
Languages : en
Pages : 338
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Book Description
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Author: Linda Hogan
Publisher: Simon and Schuster
ISBN: 1439108447
Category : Fiction
Languages : en
Pages : 355
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Book Description
From Pulitzer Prize finalist Linda Hogan, Solar Storms tells the moving, “luminous” (Publishers Weekly) story of Angela Jenson, a troubled Native American girl coming of age in the foster system in Oklahoma, who decides to reunite with her family. At seventeen, Angela returns to the place where she was raised—a stunning island town that lies at the border of Canada and Minnesota—where she finds that an eager developer is planning a hydroelectric dam that will leave sacred land flooded and abandoned. Joining up with three other concerned residents, Angela fights the project, reconnecting with her ancestral roots as she does so. Harrowing, lyrical, and boldly incisive, Solar Storms is a powerful examination of the clashes between cultures and traumatic repercussions that have shaped American history.
Author: Terry Eagleton
Publisher: John Wiley & Sons
ISBN: 1118306295
Category : Literary Criticism
Languages : en
Pages : 248
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Book Description
A quarter of a century on from its original publication,Literary Theory: An Introduction still conjures thesubversion, excitement and exoticism that characterized theorythrough the 1960s and 70s, when it posed an unprecedented challengeto the literary establishment. Eagleton has added a new preface tothis anniversary edition to address more recent developments inliterary studies, including what he describes as “the growthof a kind of anti-theory”, and the idea that literary theoryhas been institutionalized. Insightful and enlightening,Literary Theory: An Introduction remains the essential guideto the field. 25th Anniversary Edition of Terry Eagleton’s classicintroduction to literary theory First published in 1983, and revised in 1996 to includematerial on developments in feminist and cultural theory Has served as an inspiration to generations of students andteachers Continues to function as arguably the definitive undergraduatetextbook on literary theory Reissue includes a new foreword by Eagleton himself, reflectingon the impact and enduring success of the book, and on developmentsin literary theory since it was first published
