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Author: Lee Goldman
Publisher: Little, Brown Spark
ISBN: 0316236802
Category : Science
Languages : en
Pages : 288
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Book Description
The dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health. Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death. Our capacity to store food, for example, lures us into overeating, and a clotting system designed to protect us from bleeding to death now directly contributes to heart attacks and strokes. A deeply compelling narrative that puts a new spin on evolutionary biology, Too Much of a Good Thing also provides a roadmap for getting back in sync with the modern world.
Author: Lee Goldman
Publisher: Little, Brown Spark
ISBN: 0316236802
Category : Science
Languages : en
Pages : 288
Get Book
Book Description
The dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health. Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death. Our capacity to store food, for example, lures us into overeating, and a clotting system designed to protect us from bleeding to death now directly contributes to heart attacks and strokes. A deeply compelling narrative that puts a new spin on evolutionary biology, Too Much of a Good Thing also provides a roadmap for getting back in sync with the modern world.
Author: Daniel J. Kindlon
Publisher: Miramax
ISBN:
Category : Family & Relationships
Languages : en
Pages : 292
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Book Description
While many adolescents today have all the useful accessories of a prosperous society-cell phones, credit cards, computers, cars-they have few of the responsibilities that build character. Under intense pressure to be perfect and achieve, they devote little time to an inner life, and a culture that worships instant success makes it hard for them to engage in the slow, careful building of the skills that enhance self-esteem and self-sufciency. In this powerful and provocative book, Dr. Kindlon delineates how indulged toddlers become indulged teenagers who are at risk for becoming prone to, among other things, excessive self-absorption, depression and anxiety, and lack of self-control. Too Much of a Good Thing maps out the ways in which parents can reach out to their children, teach them engagement in meaningful activity, and promote emotional maturity and a sense of self-worth. Dan Kindlon, Ph.D. is a professor of child psychology at Harvard University. He is a frequent contributor to Child magazine and is the co-author of Raising Cain, a New York Times best-seller. He lives in Boston with his wife and two children.
Author: Regina Barreca
Publisher:
ISBN:
Category : Humor
Languages : en
Pages : 516
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Book Description
In her newest book, Regina Barreca writes of growing up in an urban Italian American household under the watchful eyes of her aunts. She shares stories of an adult pajama party, her own hysterectomy, and adventures (and misadventures) with her many friends. She describes learning about her mother's French Canadian relatives, her husband's love of too-fast cars, and her "talent" for remembering lyrics to vintage rock 'n 'roll songs. Always warm and humorous, Barreca, who was deemed a "Feminist Humor Maven" by Ms. magazine, has a knack for voicing the thoughts and concerns of ordinary Americans. First published in Northeast Magazine and the Chicago Tribune, her columns have attracted a wide readership. Her many fans eagerly await this new collection.
Author: Kimberla Lawson Roby
Publisher: HarperCollins
ISBN: 0062896040
Category : Fiction
Languages : en
Pages : 336
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Book Description
In the sequel to the enormously successful Casting the First Stone, Kimberla Lawson Roby brings back a character readers love to hate. Curtis Black might be a man of the cloth, but with his irresistible looks, seductive charm, and charismatic personality, he's particularly beloved by his female parishioners––and almost every other woman he's ever met. The trouble is, Curtis is married. At first he tries to resist temptation, but not for long. His insatiable appetite for women quickly gets the best of him. Eventually, the women in Curtis's life find that with a little careful planning––sneaky and otherwise––they can help Curtis reap the punishment that he so richly deserves. In this captivating and dramatic sequel to Casting the First Stone, Kimberla Lawson Roby, with her trademark with and insight, sets sparks flying.
Author: Mira Wasserman
Publisher: Kar-Ben Publishing ™
ISBN: 1512496847
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
You can never have too much of a good thing--or can you? Roman King Antoninus loves observing Shabbat so much, he proclaims that his kingdom will celebrate every day of the week instead of just one. With the help of his friend, Rabbi Judah, the king learns a valuable lesson. Includes Havdalah blessings.
Author: Howard Binkow
Publisher: We Do Listen Foundation
ISBN: 0982616538
Category : Juvenile Fiction
Languages : en
Pages : 68
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Book Description
In this book, Howard deals with issues of overdoing and overeating. He learns that through discipline and moderation, he can have a sense of personal power. For 3 to 8 year olds.
Author: Clarence Nero
Publisher: Crown
ISBN: 0767932226
Category : Fiction
Languages : en
Pages : 258
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Book Description
In this daring, original sequel to Three Sides to Every Story, acclaimed writer Clarence Nero takes us back into the lives of Johnny and James, who once again must battle their demons and the drama they can’t seem to escape. Johnny and James survived the tough streets of New Orleans, but when Hurricane Katrina lays waste to their beloved Ninth Ward, they are forced to begin a new chapter in Washington, D.C. For Johnny, this means finally pursuing his dream of becoming a student at the historic Wheatley College. James soon joins Johnny in the nation’s capital, but their relationship, though strong, is strained by the pressures of their new lives. Then Johnny’s brother Carl and his wife, Tiffany, introduce Johnny to the beautiful, sexy, and smart Sheila Doggett with the intent of steering Johnny in a different direction. The entire family rallies around Johnny and Sheila’s budding friendship, and Johnny prepares to join the frat that is a legacy in his family. But once James gets wind of what Johnny’s family is up to, he decides that he’ll stop at nothing to save his relationship. Meanwhile, Johnny is struggling to keep the peace with everyone and to keep a potentially deadly secret that could stand in the way of his dreams. Everyone is soon confronted with the miserable truth that the havoc in their lives has only just begun . . . How far will would you go for love? Our heroes and sheroes wrestle with this question as they struggle to do right by themselves and those they love, and the result is a fast-paced, thought-provoking roller coaster of a read.
Author: Kimberla Lawson Roby
Publisher: Lenox Press
ISBN: 096534701X
Category : Fiction
Languages : en
Pages : 321
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Book Description
Readers and critics alike can’t resist New York Times bestselling author Kimberla Lawson Roby’s beloved Reverend Curtis Black series. Now the classic novel that introduced the trials and triumphs of a church family and their congregation is available in a beautiful new edition—and includes a letter from the author. Tanya Black has everything a woman could want: a fulfilling career, a beautiful daughter, an elegant home, and a handsome, charismatic husband who is pastor of a prominent Baptist church. And yet, none of it can hide the growing turbulence in her marriage. Her husband, Reverend Curtis Black, once a loving, devoted, and passionate partner, has grown remote, and Tanya is thrown into doubt about what she once cherished. When she uncovers disturbing truths, confirming scandalous rumors about Curtis, she questions all that she’s ever believed in. But it is when Tanya is dealt the worst kind of betrayal a woman can face that her life is changed forever. Plunged into a bittersweet journey of discovery, she finds herself learning painful new lessons about love, loyalty—and sensual temptation—and is forced to make some very hard decisions for her daughter, herself, and her future.
Author: Joss Wood
Publisher: Harlequin
ISBN: 1460322916
Category : Fiction
Languages : en
Pages : 136
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Book Description
Be careful what you wish for! It's time for Lu Sheppard to get back in the game—fact. After ten years of playing mom to her younger brothers the boys have left home and she's determined to make up for lost time! Item number one on her list? A man to have some fun with! Rugby coach Will Scott is just what Lu needs to ease herself back into the dating game. Only in town temporarily, king of the fling…he's perfect. But his kisses are so electric that remembering they have an expiry date is getting harder. Suddenly Lu starts wondering…maybe it is possible to have too much of a good thing!
Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308
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Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
