To Save a Starfish

To Save a Starfish PDF Author: Jennifer Blough,
Publisher: Jennifer Blough
ISBN: 9780692755426
Category :
Languages : en
Pages : 154

Get Book

Book Description
Compassion fatigue is the emotional drain experienced by caregivers of both people and animals. In this invaluable workbook, counselor and animal-welfare expert Jennifer A. Blough focuses on people who work with animals-and who often don't get the help they need. Through personal stories and exercises, Jennifer assists readers in overcoming care-related issues and regaining a positive psyche. In this workbook, you will learn the symptoms of compassion fatigue and the risk factors for developing it, and you will understand the human-animal relationship. You will discover how to practice mindfulness, meditate, and use progressive muscle relaxation techniques and massage therapy to calm the mind and body. The book will also help you to tweak your thought processes and communicate in a healthy way, while creating limits. You'll even receive tips on using nutrition, physical activity, and rest to help combat compassion fatigue. If you need counseling or group support, the book will guide you in the right direction. After completing the exercises and following Jennifer's expert advice, you will feel recharged and ready to return to helping animals in need.

Starfish

Starfish PDF Author: Akemi Dawn Bowman
Publisher: Simon and Schuster
ISBN: 1481487728
Category : Young Adult Fiction
Languages : en
Pages : 352

Get Book

Book Description
From a debut author comes a gorgeous and emotionally resonant debut novel about a half-Japanese teen who grapples with social anxiety and her narcissist mother in the wake of a crushing rejection from art school. 5 1/2 x 8 5/16.

Star of the Sea

Star of the Sea PDF Author: Janet Halfmann
Publisher: Macmillan
ISBN: 0805090738
Category : Juvenile Fiction
Languages : en
Pages : 45

Get Book

Book Description
Learn about what life is like for a starfish, also called a sea star.

Starfish

Starfish PDF Author: James Crowley
Publisher: Little, Brown Books for Young Readers
ISBN: 1423146395
Category : Juvenile Fiction
Languages : en
Pages : 336

Get Book

Book Description
Lionel barely remembers the old days, before he and his sister, Beatrice, came to the boarding school on the Blackfeet Indian Reservation. His life is peaceful, as long as he follows the rules. So he can't understand why Beatrice won't: why she refuses to cut her hair and insists on honoring the Blackfeet traditions. When the appearance of a frozen corpse triggers an irreversible chain of events, the siblings find themselves on a stolen horse fleeing for their lives. Somewhere in the mountains lies their grandfather's homestead--if only they can survive long enough to find him...

The Compassion Fatigue Workbook

The Compassion Fatigue Workbook PDF Author: Françoise Mathieu
Publisher: Routledge
ISBN: 1136633111
Category : Psychology
Languages : en
Pages : 182

Get Book

Book Description
The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization. Topics covered include: understanding compassion fatigue and vicarious trauma symptom checklist targeting areas for strategic planning understanding warning signs assessing contributing factors evaluating self-care identifying triggers solutions: personal, professional and organizational strategies.

Starfish

Starfish PDF Author: Peter Watts
Publisher: Macmillan
ISBN: 1466881151
Category : Fiction
Languages : en
Pages : 324

Get Book

Book Description
A huge international corporation has developed a facility along the Juan de Fuca Ridge at the bottom of the Pacific Ocean to exploit geothermal power. They send a bio-engineered crew--people who have been altered to withstand the pressure and breathe the seawater--down to live and work in this weird, fertile undersea darkness. Unfortunately the only people suitable for long-term employment in these experimental power stations are crazy, some of them in unpleasant ways. How many of them can survive, or will be allowed to survive, while worldwide disaster approaches from below? Starfish, the first installment in Peter Watts' Rifters Trilogy At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

A Starfish

A Starfish PDF Author: Britta Teckentrup
Publisher:
ISBN: 9781906250003
Category : Board books
Languages : en
Pages : 0

Get Book

Book Description
Introduces basic shapes that are found in everyday objects. On board pages.

Being the STARfish

Being the STARfish PDF Author: Neal Anderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505495485
Category : Conduct of life
Languages : en
Pages : 0

Get Book

Book Description
If you put the insights in this book into motion, you will love what you do as a wellness advocate, and unquestionably you will become successful and significant.But the greatest payoff is this: You will be changed. You will discover that the path to financial freedom lies not in selling but in sharing, and that living your dream begins when you start helping other people live theirs. You will trade the mindset of a SELLfish(tm) for the lifestyle of a STARfish(tm)-and for you and many, many others, that transformation will have an impact beyond anything you can imagine.The road to success is mapped out for you clearly in these pages. It's no secret-not anymore. You're about to discover* The vital link between action and purpose* How to "control the controllables"* How you can remove the pressure so that people love buying from you* The all-important Share Cycle(tm) and how to master its 10 indispensable steps* Proven, no-pressure ways to defuse customer challenges* And much more

Starfish

Starfish PDF Author: Edith Thacher Hurd
Publisher: Turtleback Books
ISBN: 9780613270588
Category : Starfishes
Languages : en
Pages : 0

Get Book

Book Description
A simple introduction to the appearance, growth, habits, and behavior of starfish

Starfish on the Beach

Starfish on the Beach PDF Author: Tom Schneider
Publisher:
ISBN: 9780984038503
Category :
Languages : en
Pages : 32

Get Book

Book Description
A mother and daughter find starfish on the beach drying in the sun. They try to save them by throwing them back in the water but get discouraged by how many need rescuing. The daughter sees that she can make a difference for at least one at a time.